• 11 Ingredients
  • 4 chicken breasts
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  • 1 Tbsp. Kosher salt
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  • 1 Tbsp. coriander
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  • 1 Tbsp. onion powder
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  • 1 Tbsp. garlic powder
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • oil
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    +
  • 16 x wonton wrappers or corn tor...
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  • 1 tbs oil
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    +
  • 5 ounces ahi tuna steak
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  • salt and pepper
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 2.8
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 4 teaspoons neutral oil like can...
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  • 2 eggs, whisked
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  • 1 1/2 teaspoons minced fresh ginger
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  • 1 8-ounce bag of broccoli slaw
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  • 2 cups mung bean sprouts
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 23 Ingredients
  • For the bulgogi:
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  • 2 tablespoons soy sauce
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    +
  • 2 teaspoons sesame oil
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  • 2 teaspoons garlic, crushed
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  • 1 tablespoon brown sugar
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  • Show all (23)
  • Nutrition 91% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1½ lb flounder fillets, oiled an...
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  • ¼ cup Greek yogurt
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    +
  • Juice of 1 lime
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  • 2 Tbsp Asian sesame oil
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    +
  • 1 Tbsp soy sauce
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 tablespoons sugar
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    +
  • 2 tablespoons fresh lime juice
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    +
  • 1 tablespoon fish sauce
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    +
  • 1 teaspoon dark sesame oil
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    +
  • 1/2 teaspoon grated peeled fresh...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 tablespoon sugar
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    +
  • 1 1/2 teaspoons minced peeled fr...
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    +
  • 1 1/2 teaspoons fish sauce
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    +
  • 1/2 teaspoon chili garlic sauce...
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  • 1/4 teaspoon freshly ground blac...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 4 (6-ounce) skinless, boneless c...
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  • 1/8 teaspoon salt
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    +
  • Cooking spray
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    +
  • 1/3 cup fresh lemon juice
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    +
  • 1 tablespoon bottled ground fres...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
LC
Low carb
  • 12 Ingredients
  • 12 small flour tortillas
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  • 6 tablespoons vegetable oil
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    +
  • 1 pound shelled and deveined med...
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  • 3 large eggs, beaten
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  • Salt and freshly ground pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/3 cup lime juice
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    +
  • 1/4 cup olive oil
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    +
  • 2 tablespoons honey
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    +
  • 2 teaspoons McCormick® Curry Powder
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    +
  • 1 teaspoon McCormick® Garlic Salt
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat:
  • Show all
  • 22 Ingredients
  • 1/4 cup chopped red onion
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    +
  • 2 tablespoons soy sauce
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    +
  • 1 tablespoon honey
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    +
  • 1 tablespoon minced garlic
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    +
  • 1 tablespoon Korean hot pepper p...
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat:
  • Show all
  • 12 Ingredients
  • 1 1/2 pounds tilapia fillets
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    +
  • Cooking spray
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    +
  • 1/4 teaspoon salt
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    +
  • 1/4 teaspoon pepper
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    +
  • 3 tablespoons plain low-fat Gree...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 tablespoon low-sodium soy sauce
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    +
  • 8 ounces reduced-fat firm tofu,...
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    +
  • 2 cups sliced shiitake mushroom...
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    +
  • 2 cups packaged broccoli colesla...
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    +
  • 1 cup red bell pepper, cut into...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 1/2 pounds tilapia fillets
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    +
  • Cooking spray
    -
    +
  • 1/4 teaspoon salt
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    +
  • 1/4 teaspoon pepper
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    +
  • 3 tablespoons plain Greek-style...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1/4 cup golden miso*
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    +
  • 1/4 cup honey
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    +
  • 1/4 cup water
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    +
  • 1 tablespoon fresh lemon juice
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    +
  • 1 teaspoon oriental sesame oil
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 teaspoon cornstarch
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    +
  • 1 tablespoon reduced-sodium soy...
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    +
  • 2 tablespoons each dry sherry an...
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    +
  • 2 teaspoons canola oil
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    +
  • 1 tablespoon each minced fresh g...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1/4 cup canola mayonnaise
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    +
  • 1/4 teaspoon ground ginger
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    +
  • 1 red bell pepper, cored, seeded...
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    +
  • 1/2 cup thinly sliced red onion
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    +
  • 2 tablespoons lime juice
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 3/4 cup KRAFT GOOD SEASONS Asian...
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    +
  • 3-1/2 cups coleslaw blend (cabba...
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    +
  • 2 cups finely chopped or shredde...
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    +
  • 1/2 cup PLANTERS Cashew Halves w...
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    +
  • 1 Tbsp. chopped cilantro
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/4 cup peanut or vegetable oil
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    +
  • 2 large eggs, lightly beaten
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    +
  • 2 teaspoons finely grated peeled...
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    +
  • 1 garlic clove, finely chopped
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    +
  • 1/4 teaspoon dried hot red peppe...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • Cooking spray
    -
    +
  • 1/2 cup egg substitute
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    +
  • 1 1/2 pounds skinless, boneless...
    -
    +
  • 2 teaspoons vegetable oil
    -
    +
  • 2 teaspoons bottled minced garlic
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 8 ounces (1/2 small) jicama, cut...
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  • 4 ounces inari, cut into julienn...
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    +
  • 1 tablespoon hoisin sauce
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    +
  • 1/2 teaspoon freshly squeezed le...
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    +
  • 1 tablespoon chopped scallion, w...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 36 Ingredients
  • 1 1/2 to 2 cups vegetable oil
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    +
  • 2 cups loosely packed chopped le...
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    +
  • 2 scallions, white and light-gre...
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    +
  • 1 medium yellow onion, chopped
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    +
  • 1 small red onion, peeled and cu...
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    +
  • Show all (36)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • Nonstick cooking spray
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    +
  • 8 wonton wrappers
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    +
  • 4 ounces cooked, shredded skinle...
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    +
  • 2 tablespoons barbecue sauce
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    +
  • 3/4 cup packaged coleslaw mix
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: Low
  • Show all
HF
High fiber
  • 13 Ingredients
  • 1/2 medium head Chinese (napa) c...
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    +
  • 1 large red bell pepper, coarsel...
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    +
  • 1 large green bell pepper, coars...
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    +
  • 1 small jicama, peeled, julienne...
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    +
  • 3 tablespoons sliced fresh chives
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1/4 cup fat-free, less-sodium ch...
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    +
  • 2 tablespoons low-sodium soy sauce
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    +
  • 1 tablespoon grated, peeled fres...
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    +
  • 1 tablespoon hoisin sauce
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    +
  • 1 teaspoon cornstarch
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all