LF
Low fat
  • 15 Ingredients
  • 4 large iceberg lettuce leaves,...
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  • 8 cherry tomatoes, quartered
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  • 100 grams white cheddar or mozza...
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  • 4 servings cooked white rice
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  • 1 tablespoon vegetable oil
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
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  • 6 Ingredients
  • 1 cup extra long grain rice or b...
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  • 1/2 lime, juice of
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  • 2 cups water
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  • 1 tsp salt
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  • 3 tbsp fresh chopped cilantro
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 21 Ingredients
  • 1½ cups high grade plain flour
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  • ½ cup wheat bran
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  • 1½ tsp baking (bi-carbonate) soda
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  • 1 tsp salt
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  • 2 tsp rice bran oil
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 8 Ingredients
  • 3 Tablespoons vegetable oil
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  • 1 medium white onion, diced
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  • 4 Cloves fresh garlic, minced
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  • 2 Cups steamed white rice
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  • 1 small can of tomato sauce
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
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  • 25 Ingredients
  • 1/2 Recipe Chipotle Mole
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  • 1 Package (1 lb 2 oz) “Chicken S...
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  • 1 Cup Brown rice
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  • 1 Cup Frozen Corn
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  • Parsley or Cilantro
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  • Nutrition 96% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 10 Ingredients
  • 3 tablespoons vegetable oil
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  • 1 cup uncooked long-grain rice
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  • 1 teaspoon garlic salt
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  • 1/2 teaspoon ground cumin
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  • 1/4 cup chopped onion
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 12 Ingredients
  • about 2 pounds chicken wings, cu...
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  • 1 cup rice flour or all purpose...
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  • about 1 cup grape seed/peanut/ve...
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  • 2 garlic cloves, crushed or fine...
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  • 1 cup water
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  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 8 Ingredients
  • 1 cup long-grain rice
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  • 2 tablespoons vegetable oil
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  • 1 white onion, chopped
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  • 1 garlic clove, minced
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  • 1 small serrano chile, finely ch...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 16 Ingredients
  • 1 cup chopped peeled Granny Smit...
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  • 1/2 cup chopped cilantro, divided
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  • 1/3 cup finely chopped red onion...
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  • 1 teaspoon (or more) fresh lime...
  • 1/3 cup finely chopped green bel...
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
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  • 20 Ingredients
  • 1 cup fresh orange juice
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  • 1/4 cup maple syrup
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  • 2 Tbs. rice vinegar or cider vin...
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  • 2 tsp. minced seeded chipotle ch...
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  • 1/4 tsp. salt
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 12 Ingredients
  • 2 cups white rice
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  • 1 1/2 lbs roma tomatoes, halved
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  • 1 garlic clove
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  • 1/2 medium onion, peeled
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  • 2 tbsp vegetable oil (we used gr...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 30 Ingredients
  • 1 pound ground beef (85/15 lean...
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  • 1/3 cup uncooked white rice
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  • 1 slice white (or rustic style)...
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  • 2 tablespoons chopped, fresh cil...
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  • 1 tablespoon plus 1 teaspoon cho...
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  • Show all (30)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 12 Ingredients
  • 8 chicken thighs (about 6 oz. each)
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  • 1 tablespoon chili powder
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  • About 1 tablespoon vegetable oil
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  • 1 white onion (8 oz.), peeled an...
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  • 3 cloves garlic, peeled and minced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 10 Ingredients
  • 1 packed cup cooked brown rice (...
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  • 1/2 cup shredded Monterey Jack c...
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  • 1 chipotle in adobo
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  • Kosher salt
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  • 1 large poblano chile (about 5 o...
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 2.3
  • Total fat: Med
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  • 13 Ingredients
  • 4 5–6-ounce skinless, boneless c...
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  • Kosher salt and freshly ground b...
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  • 2 tablespoons vegetable oil
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  • 2 cups low-salt chicken broth
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  • 1 pound tomatillos, cut into 1-i...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 8 Ingredients
  • 1 small white onion, peeled and...
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  • 2 poblano chiles, deveined, seed...
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  • 3 cloves garlic, peeled
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  • 1 cup fresh cilantro
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  • 2 cups Chicken Stock
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 13 Ingredients
  • 4 teaspoons ground cumin
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  • 1/4 cup fresh lime juice
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  • 2 1/2 tablespoons vegetable oil
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  • 1/2 teaspoon turmeric
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  • 2 cups water
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 24 Ingredients
  • 3 large garlic cloves, coarsely...
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  • 2 tablespoons fresh orange juice
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  • 2 tablespoons fresh lime juice
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  • 1 1/2 teaspoons salt
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  • 3/4 teaspoon black pepper
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 8 Ingredients
  • 6 large garlic cloves, unpeeled
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  • 4 large plum tomatoes (3/4 to 1...
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  • 4 3-inch-long serrano chiles
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  • 4 large shallots, peeled, halved...
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  • 2 tablespoons vegetable oil
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 8 Ingredients
  • 2 cups long-grain white rice
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  • 1 pound medium Roma tomatoes (ab...
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  • 3/4 to 1 cup low-sodium chicken...
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  • 2 medium garlic cloves, peeled a...
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  • 1/2 medium white onion, coarsely...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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LC
Low carb
  • 10 Ingredients
  • 1 tablespoon vegetable oil
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  • 6 ounces shiitake mushrooms, ste...
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  • 1 head baby bok choy (about 1 po...
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  • 3 tablespoons soy sauce
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  • 1 pound ground pork
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 29 Ingredients
  • 4 pounds chicken pieces, skin on
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  • Sea salt and ground black pepper...
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  • 2 tablespoons sesame seeds, toas...
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  • white rice
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  • Makes 9 cups.
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  • Nutrition 97% match
  • Calories per gram: 4.6
  • Total fat: High
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  • 11 Ingredients
  • 2 tablespoons ground coffee beans
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  • 2 tablespoons HERSHEY'S Cocoa
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  • 1 tablespoon brown sugar
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  • 1-1/2 teaspoons salt
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  • 1 teaspoon chili powder
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 15 Ingredients
  • 1/4 cup vegetable oil
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  • 1 onion, chopped
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  • 2 medium garlic cloves, very fin...
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  • 1 large red bell pepper, cut int...
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  • 1/2 pound parsnips, peeled and c...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 16 Ingredients
  • 6 Boneless Skinless Chicken Breasts
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  • 2 Dried Whole New Mexico Chilis,...
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  • 2 Dried Whole Pasilla Chilis, st...
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  • vegetable oil
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  • 3 Cups Cooked rice (for serving)
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all