• 10 Ingredients
  • ½ heaping cup cilantro (leaves a...
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  • 1 cup tightly packed baby spinac...
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  • 2 ¾ cups water, chicken stock or...
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  • 1 ½ teaspoons sea salt
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  • 1 Tablespoon unrefined extra-vir...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 cup Brown rice
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  • 1 x Yellow tomato - Chopped
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  • 1 x Sweet or Red onion - Diced
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  • 1 x Bell pepper
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  • 4 Cloves Garlic - Chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
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  • 19 Ingredients
  • 3 Tablespoons unrefined, cold pr...
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  • 1 cup finely diced onion
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  • ¼ teaspoon crushed red pepper (o...
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  • 1 clove garlic, minced
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  • 3 cups cooked black beans, or 2...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 12 Ingredients
  • 1 cup jasmine rice
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  • 4 large corn tortillas
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  • 1 Tbsp. hot sauce
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  • 1 Tbsp. sesame oil
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  • 2 Tbsp. freshly squeezed orange...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1¼ cup brown rice, preferably sh...
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  • 1½ pound Brussels sprouts
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  • 1½ tablespoons olive oil
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  • Fine grain sea salt
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  • 1 (15 ounce) block of organic ex...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 13 Ingredients
  • 4 tbsp olive oil
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  • 1 x onion
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  • 1 cup Celery
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  • 1 x Cauliflower, trimmed
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  • 1 cans green chilies
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 11 Ingredients
  • 4 tablespoons olive oil
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  • 1 medium onion, diced
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  • 1 cup celery, finely diced
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  • 1 head cauliflower, trimmed
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  • 1 (4 ounce) can green chilies, d...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LF
Low-fat
V
Vegetarian
  • 14 Ingredients
  • 2/3 cup (147 g) packed light bro...
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  • 8 ounces (2 individual container...
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  • 2 teaspoons pure almond extract
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  • 2 teaspoons rose water
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  • 1/2 cup (120 ml) canola oil
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup uncooked black rice
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  • 6 gluten-free organic corn torti...
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  • ¼ cup Sabra plain hummus
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  • 1 cup salsa
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  • 1 Tbsp. sesame seeds
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 2 tsp light peanut oil
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  • 1 x green pepper, finely diced
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  • 1 small onion, finely diced
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  • 1 x bay leaf
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  • 1/3 cup chopped cilantro, plus l...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1/2 cup cooked brown rice
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  • 1 cup cooked black beans
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  • 2 mexican gray squash or zucchin...
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  • 6 green onions, sliced
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  • 2 tsp pepitas (green pumpkin seeds)
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 cup uncooked jasmine rice
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  • 1 small red onion, thinly sliced
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  • 2 Tbsp. extra-virgin olive oil
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  • 2 Tbsp. freshly squeezed orange...
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  • 1 tsp. fresh orange zest
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 26 Ingredients
  • 1- 1¼ cup einkorn flour
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  • 2 tablespoons olive oil
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  • ¼ cup warm water
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  • ¼ teaspoon salt
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  • ¼ teaspoon baking powder
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • ½ cup jasmine rice (or brown, bl...
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  • 1 cup sun-dried tomatoes
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  • 2 Tbsp. extra-virgin olive oil (...
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  • 2 Tbsp.white balsamic vinegar
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  • Juice of ½ fresh lemon
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 cup Water
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  • 2 tbsp Whey, yogurt, kefir or bu...
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  • 1 cup Short-grain brown rice, or...
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  • 4 cup Whole milk, raw if possibl...
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  • 3 x Eggs, large, pastured or fre...
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 corn tortillas
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  • 1/2 cup Greek yogurt or dairy-fr...
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  • 1/2 cup pureed pumpkin
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  • 1/2 tsp. chili powder
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  • 1 cup Lima beans
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
V
Vegetarian
  • 9 Ingredients
  • 4 tbsp butter
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  • 1 medium yellow onion, diced
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  • 3 x cloves of garlic, finely cho...
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  • 2 cup long grain rice
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  • 1 can whole peeled tomatoes (28 oz)
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 30 Ingredients
  • 1 pound ground beef (85/15 lean...
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  • 1/3 cup uncooked white rice
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  • 1 slice white (or rustic style)...
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  • 2 tablespoons chopped, fresh cil...
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  • 1 tablespoon plus 1 teaspoon cho...
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  • Show all (30)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 1/2 cup Chicken - Cooked
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  • 2 cup Chicken broth
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  • 10 x Corn Tortillas
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  • 10 package Artichoke hearts
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  • 2 dash Pepper
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 29 Ingredients
  • 4 pounds chicken pieces, skin on
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  • sea salt and ground black pepper...
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  • 2 tablespoons sesame seeds, toas...
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  • white rice
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  • Makes 9 cups.
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  • Show all (29)
  • Nutrition 97% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
HF
High fiber
  • 14 Ingredients
  • 4 large lettuce leaves (as shell...
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  • 8-12 ounces firm white fish (hak...
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  • ½ cup coconut milk
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  • ¾ cup shredded coconut
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  • 1 tablespoon curry powder
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • Non-stick cooking spray
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  • 1/2 cup (3.5 ounces, 100 g) roas...
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  • 2 large ripe bananas
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  • 1 teaspoon pure vanilla extract
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  • 1/4 cup (60 ml) canola oil
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 2 cups mixed fresh berries
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  • 1 cup apple juice
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  • 3 tablespoons bourbon (I used Bu...
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  • pinch of sea salt
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  • 1 teaspoon coarsely ground peppe...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
LC
Low carb
  • 5 Ingredients
  • 1 beef tri-tip, about 2 lb.
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  • 3 Tbs. coffee and spice rub
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  • sea salt, to taste
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  • Chipotle guacamole for serving
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  • Green rice for serving
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 cup raw buckwheat groats, grou...
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  • 1/2 cup brown rice flour
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  • 2 tablespoons arrowroot powder
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  • 2 teaspoons baking powder
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  • 1/4 teaspoon fine grain sea salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all

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