• 10 Ingredients
  • 2 tbsp Canola Oil
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    +
  • 1/2 whole Large onion, Chopped
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  • 3 cloves Garlic, Minced
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  • 2 cups Long Grain rice
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  • 1 can Rotel (10 Ounce)
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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LF
Low fat
  • 11 Ingredients
  • 1 cup rice
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  • 2 cup Chicken broth
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  • 1 tbsp Butter
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  • 1 tbsp Olive Oil
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  • 1 small onion, diced
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • ½ heaping cup cilantro (leaves a...
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  • 1 cup tightly packed baby spinac...
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  • 2 ¾ cups water, chicken stock or...
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  • 1 ½ teaspoons sea salt
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  • 1 Tablespoon unrefined extra-vir...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 8 Ingredients
  • 3 cups low-sodium chicken broth
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  • 3 fresh poblano chiles, seeds a...
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  • 20 sprigs cilantro, stems disca...
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    +
  • 1 teaspoon kosher salt, plus mo...
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    +
  • 2 tablespoons olive oil
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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LF
Low fat
  • 20 Ingredients
  • 1 lbs shelled deveined prawns (a...
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  • olive oil
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    +
  • 1 clove garlic
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    +
  • 1/2 tsp smoked paprika
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    +
  • 1/2 tsp kosher salt
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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LF
Low fat
  • 8 Ingredients
  • 2 tablespoons olive oil (can use...
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  • 1 onion, chopped fine
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  • 1 garlic clove, minced
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  • 2 cups of medium or long-grain w...
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    +
  • 3 cups* chicken stock (or vegeta...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 15-oz. cans black beans with l...
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  • 2 tablespoons olive oil
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    +
  • 1/2 teaspoon red pepper flakes
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  • 1/2 green bell pepper, seeded an...
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  • 1 cup diced white onion
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 3/4 cup dry white wine
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    +
  • pinch of saffron threads (just a...
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    +
  • 4 chicken thighs (skin on)
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    +
  • salt and pepper for seasoning ch...
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    +
  • 3 tablespoons olive oil
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 2 tablespoons olive oil
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    +
  • 6 boneless skinless chicken thig...
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    +
  • 4 skinless chicken drumsticks
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    +
  • 2 medium onions chopped
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    +
  • 3 garlic cloves chopped
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
LF
Low fat
  • 15 Ingredients
  • 4 large iceberg lettuce leaves,...
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  • 8 cherry tomatoes, quartered
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    +
  • 100 grams white cheddar or mozza...
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    +
  • 4 servings cooked white rice
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    +
  • 1 tablespoon vegetable oil
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
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  • 10 Ingredients
  • 1 tablespoon butter
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    +
  • 1/2 onion, finely chopped
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    +
  • 1 clove garlic, minced
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    +
  • 1 cup long-grain white rice
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    +
  • 2 1/4 cups chicken stock
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 3 Tablespoons unrefined, cold pr...
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  • 1 cup finely diced onion
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    +
  • ¼ teaspoon crushed red pepper (o...
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    +
  • 1 clove garlic, minced
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    +
  • 3 cups cooked black beans, or 2...
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 tablespoons unsalted butter
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    +
  • 2 large Texas sweet 1015 onions,...
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    +
  • 3 cups cooked rice
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    +
  • 1/4 teaspoon ground cumin
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    +
  • 1/4 teaspoon ground allspice
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 to 1 1/2 pounds boneless skinl...
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    +
  • 1 (14.5-ounce) can diced tomatoes
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    +
  • 1 to 1 1/4 cups chicken stock, d...
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    +
  • 2 teaspoons chili powder
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  • 2 teaspoons salt
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 23 Ingredients
  • 1 1/2 lbs. flank steak
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    +
  • 3 tablespoons white vinegar
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    +
  • 1/4 cup light soy sauce
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  • 2 garlic cloves, minced
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    +
  • 1 1/2 limes, juiced (OR 1 Mexica...
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    +
  • Show all (23)
  • Nutrition 96% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 24 ounces boneless skinless chic...
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    +
  • Kosher salt and coarsely ground...
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    +
  • 2 tablespoons extra-virgin olive...
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    +
  • 1 medium onion, finely chopped
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    +
  • 2 poblano chiles, stemmed, seede...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 (28-ounce) can whole peeled to...
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  • 1 medium onion, peeled and rough...
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    +
  • 2 cups chicken stock
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    +
  • 1 1/2 teaspoons kosher salt
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    +
  • 1/2 teaspoon ground cumin
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 Tablespoon Olive Oil
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    +
  • 2 cups Long Grain rice
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    +
  • 4 cups Low Sodium Chicken Broth
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    +
  • 2 whole Limes, Juiced And Zested
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    +
  • 1/4 cup Chopped Cilantro
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 lbs Ground Beef
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    +
  • 1/2 whole Medium onion
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    +
  • 1 can (7 Ounce) mexican Tomato S...
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    +
  • Salt and Pepper to taste
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    +
  • Cumin, Oregano, Chili Powder, Ga...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 Cups Lentils (French or Black...
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    +
  • 1 Yellow onion, Diced
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    +
  • 1 Fennel Bulb, Diced
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    +
  • 1 tbsp. Olive Oil
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    +
  • 1 Cup Brown rice, Cooked (any wh...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 boneless, skinless chicken bre...
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    +
  • Olive oil
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    +
  • Sea salt & pepper
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    +
  • 2 tablespoons melted extra-virgi...
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    +
  • 1/4 cup hot sauce, preferably Fr...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 4 pounds whole fish fillets, bon...
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    +
  • 1 bay leaf
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    +
  • 4 sprigs thyme
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    +
  • 1 teaspoon fennel seeds
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    +
  • 1/2 cup olive oil
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    +
  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
LC
Low carb
  • 15 Ingredients
  • 3 1/4 cups store-bought low-sodi...
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    +
  • Coarse salt
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    +
  • 1 large poblano pepper
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    +
  • 1 (15-ounce) can diced tomatoes...
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    +
  • 1/4 cup olive oil
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 medium yellow onion, finely diced
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    +
  • 3 garlic cloves
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    +
  • 1/2 teaspoon cumin
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    +
  • 1 16-ounce jar medium salsa (I l...
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    +
  • 1/4 cup roughly chopped cilantro...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 clove garlic, minced
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    +
  • 1 cup tightly packed fresh stemm...
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    +
  • 1/4 cup finely minced onion
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    +
  • 1/2 cup tightly packed fresh cil...
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    +
  • 1-1/4 cups milk
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all