• 8 Ingredients
  • 3 Tablespoons vegetable oil
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  • 1 medium white onion, diced
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  • 4 Cloves fresh garlic, minced
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  • 2 Cups steamed white rice
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  • 1 small can of tomato sauce
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 12 whole-grain corn tortillas
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  • 1 “all natural” rotisserie chick...
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  • 1 cup of cooked brown rice
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  • 1 cup of frozen corn kernels
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  • 3 tablespoons organic tomato paste
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 tablespoons canola oil
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  • 1/4 teaspoon salt
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  • 1 1/2 cups reduced-sodium chicke...
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  • 1/2 cup finely chopped onion
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  • 1 tablespoon minced garlic
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 medium (18 oz. or so) can crus...
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  • 1 medium can tomato sauce
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  • 4 Cups water
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  • 1 lb. medium cooked shrimp, shel...
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  • 2 tsp. SEAFOOD SOUP BASE AND SEA...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 3 medium (1 lb. 2 oz. or so) can...
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  • 8 Cups water
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  • 1 TB. olive oil
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  • 1 small (5 oz.) can tomato paste
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  • 1 medium onion
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LC
Low carb
  • 15 Ingredients
  • 1 pound 93/10 ground beef
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  • 1/2 medium onion, chopped
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  • 2 cloves garlic, minced or micro...
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  • 3 cups water (could use beef bro...
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  • 1/2 teaspoon oregano
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 cup water
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  • 1 heaping tsp chicken-flavored b...
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  • 8 oz can tomato sauce
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  • 6 slices bacon, cut into bite si...
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  • 1 medium red onion, diced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 5 cups assorted dried beans, suc...
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  • 1 small whole onion
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  • 2 fresh bay leaves
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  • 1 large Spanish onion, chopped
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  • 2-3 cloves garlic, minced
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/4 cup olive oil
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  • 2 onions, finely chopped
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  • 2 green bell peppers, seeded, ri...
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  • 2 ribs celery, finely chopped
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  • 3 cloves garlic, minced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 1/2 teaspoons fine sea salt
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  • 3 garlic cloves, sliced
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  • 1 1/2 tablespoons canola oil
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  • 3/4 cup crushed canned tomatoes
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  • 1 teaspoon ground ancho or other...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 3 cups chopped onion
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  • 3 tablespoons vegetables oil
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  • 1/2 teaspoon coriander seeds
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  • 1/2 teaspoon aniseed
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  • 3 tablespoons chili powder
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 tablespoon olive oil
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  • 4 chicken thighs
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  • 4 chicken drumsticks
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  • 2 teaspoons salt
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  • 1/2 teaspoon fresh-ground black...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 teaspoons vegetable oil
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  • 1 cup chopped onion
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    +
  • 1 cup chopped green bell pepper
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  • 2 garlic cloves, minced
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  • 1 2/3 cups uncooked instant rice
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 5 CLOVES GARLIC (WHOLE)
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  • 2 TBP OIL OF CHOICE
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  • 1 C. LONG GRAIN rice
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  • 1 8OZ CAN TOMATO SAUCE
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  • 1 1/2 C. CHICKEN BROTH
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 1 cup White rice or basmati rice
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  • One small can of tomato sauce
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  • 1 tbsp Olive Oil
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  • 1/4 onion sliced
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    +
  • dash of salt (or salt to taste)
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1/4 cup vegetable oil
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  • 1 brown onion, peeled & medium c...
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  • 1 1/2 tsp. chopped garlic
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  • 1 small can tomato paste
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  • 12 cups Chicken Broth, home made...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 ounces (4 to 6) dried ancho, n...
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  • 1/3 cup tequila
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  • 1/4 cup fresh lemon juice
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  • 3 garlic cloves, peeled
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  • 1 tablespoon olive oil
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 6 Large Chicken Breast with bone...
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  • 1 1/2 Pkg rice Valencia
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  • 1 large can Le Sueur Peas
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  • 1 large can Le Sueur green Aspar...
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  • 1 cup White Cooking wine
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  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 tablespoons oil
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  • 1 cup uncooked white rice
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  • 1/2 onion, chopped
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  • 1 garlic clove, mashed or choppe...
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  • 1/2 small can tomato sauce
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 Tbsp. butter
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  • 1/2 small yellow onion, diced in...
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  • 1 cup medium or long grain rice
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  • 8 oz. can tomato sauce
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  • 2 cups water
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
LC
Low carb
  • 10 Ingredients
  • 1 lb. hamburger meat
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  • 1 medium onion
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  • 1 bell pepper
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  • Salt
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  • Pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • Long Grain rice (I use 2 cups)
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  • Chicken Broth instead of water
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  • 14 oz can tomatoes
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  • 1 small onion, chopped
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  • 4 slices bacon
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1-1.5 lb. ground beef
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    +
  • Chopped onion as desired
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    +
  • Garlic powder to taste
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  • Onion powder to taste
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    +
  • 1 small can (8 oz.) tomato sauce
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 6 large green peppers
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  • 1 lb. ground turkey
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    +
  • 1 - 2 T. olive oil
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    +
  • 1 small onion, chopped fine
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    +
  • 1 t. garlic salt
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 teaspoons chili powder
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    +
  • 3/4 cup long grain brown rice
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    +
  • 1 teaspoon sazon goya or any oth...
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    +
  • 1 lb boneless skinless chicken ,...
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    +
  • 1 teaspoon ground cumin
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all

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