LC
Low carb
- Real Simple
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- Cook time:
- 9 Ingredients
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4 burrito-size whole-wheat tortillas,...
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1 cup shredded rotisserie chicken, wa...
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1 cup black beans, rinsed and warmed
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1 cup cooked quinoa or brown rice
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1 cup grated Monterey Jack
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- Nutrition by Foodily 100% match
- Calories per gram: 1.9
- Total fat: High
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V
Vegetarian
- Every Day with Rachael Ray
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- Cook time:
- 10 Ingredients
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3/4 cup quinoa, rinsed
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Salt and pepper
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1 Tbsp EVOO
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1 red onion, thinly sliced
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1 green bell pepper, thinly sliced
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- Nutrition by Foodily 90% match
- Calories per gram: 1.5
- Total fat: High
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- Closet Cooking
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- Cook time:
- 4 Ingredients
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1 batch Mexican quinoa, warm
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1 (14 oz) can black beans, drained an...
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1 batch pico de gallo
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1 handful queso fresco or feta, crumb...
- Nutrition by Foodily 75% match
- Calories per gram: 3.1
- Total fat: Low
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- Veggie Num Num
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- Cook time:
- 26 Ingredients
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2 tsp cumin seeds
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1 tsp coriander (cilantro) seeds
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1 tsp paprika
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1-2 tbs olive oil
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1 small red onion, diced
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- Nutrition by Foodily 100% match
- Calories per gram: 1.0
- Total fat: Med
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- 18 Ingredients
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1 medium sweet potato (about 6 oz), p...
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1/2 red onion, diced
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1/2 tsp salt
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1/2 tsp pepper
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2 garlic cloves, minced
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- Nutrition by Foodily 100% match
- Calories per gram: 1.4
- Total fat: Med
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- Createlive
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- Cook time:
- 4 Ingredients
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cheese
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Whole Wheat Tortillas
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leftover cumin quinoa (or make more)
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leftovers from first can of black beans
- Nutrition by Foodily 100% match
- Calories per gram: 3.1
- Total fat: Low
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- The Family Dinner
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- Cook time:
- 20 Ingredients
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2 x eggs
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1/4 cup flour
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3 tbsp tahini, almond butter or peanu...
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1 tbsp red or white wine vinegar
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3 cup cooked quinoa
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- Nutrition by Foodily 100% match
- Calories per gram: 2.2
- Total fat: High
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- 4 Ingredients
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1 cup black quinoa
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2 cups low sodium chicken broth
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1 Tbsp taco seasoning
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any fixing you like: lettuce, tomato,...
- Nutrition by Foodily 100% match
- Calories per gram: 1.1
- Total fat: Low
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- 19 Ingredients
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1 cup quinoa
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1 tbsp olive oil
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1/4 cup minced onion
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1 clove garlic, minced
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2 cans (15 oz each) black beans, rins...
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- Nutrition by Foodily 100% match
- Calories per gram: 1.1
- Total fat: Med
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- Whole Living
-
- Cook time:
- 11 Ingredients
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4 large poblano peppers
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2 tsps plus 1 Tbsp vegetable oil
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1 Tbsp chopped chipotle chile in adobo
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1 garlic clove
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Coarse salt and ground pepper
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- Nutrition by Foodily 100% match
- Calories per gram: 0.8
- Total fat: High
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- 18 Ingredients
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1 cup quinoa
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1 red onion, chopped
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3 cloves garlic, minced
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half a red bell pepper, chopped
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half a green bell pepper, chopped
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- Nutrition by Foodily 100% match
- Calories per gram: 1.3
- Total fat: High
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- 14 Ingredients
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1 medium butternut squash
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1 yellow onion, diced
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3 cups chicken or vegetable broth
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2 Tbsp balsamic vinegar
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1 12 oz. can diced tomatoes
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- Nutrition by Foodily 100% match
- Calories per gram: 2.8
- Total fat: High
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- 9 Ingredients
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1/2 cup walnut halves & pieces, toasted*
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1/2 cup roasted red peppers, sliced
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1 1/2 cups cooked and chilled quinoa*...
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3 cups washed and dried spinach
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2 ears corn, grilled in husk, then cu...
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- Nutrition by Foodily 100% match
- Calories per gram: 1.3
- Total fat: Med
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HF
High fiber
- How Sweet It Is
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- Cook time:
- 15 Ingredients
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1 cup uncooked quinoa, rinsed
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2 cups vegetable or chicken stock
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1 cup cooked chickpeas
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1/2 cup freshly grated provolone cheese
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1/4 cup panko bread crumbs
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- Nutrition by Foodily 100% match
- Calories per gram: 2.0
- Total fat: High
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- Betty Crocker
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- Cook time:
- 11 Ingredients
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2 medium sweet potatoes, peeled, cut...
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1 to 2 Tbsps harissa chili paste
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1 Tbsp olive oil
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1/2 tsp salt
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1/2 cup gluten-free crumbled feta che...
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- Nutrition by Foodily 100% match
- Calories per gram: 1.7
- Total fat: Med
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- 18 Ingredients
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1 large poblano pepper, seeded
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2 tsp olive oil, divided
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1/2 cup cooked quinoa
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1/2 cup shredded reduced-fat Mexican-...
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1/2 cup chopped onion
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- Nutrition by Foodily 100% match
- Calories per gram: 1.3
- Total fat: High
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- VegetarianTimes
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- Cook time:
- 15 Ingredients
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6 large or 12 medium-sized poblano ch...
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3 Tbs. vegetable oil
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1/2 cup finely diced red onion
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2 large cloves garlic, minced
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1/2 cup diced red bell pepper
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- Nutrition by Foodily 100% match
- Calories per gram: 0.9
- Total fat: Med
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- 17 Ingredients
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4 very large or 6 medium sweet pepper...
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1 Tbs salt
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1/2 C white rice (or brown if you wa...
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2 Tbs olive oil
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1 onion, diced
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- Nutrition by Foodily 100% match
- Calories per gram: 2.6
- Total fat: High
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