V
Vegetarian
HF
High fiber
  • 15 Ingredients
  • 1 cup uncooked quinoa, rinsed
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  • 2 cups vegetable or chicken stock
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  • 1 cup cooked chickpeas
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  • 1/2 cup freshly grated provolone...
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  • 1/4 cup panko bread crumbs
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • MyGourmet Connection
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  • Site ratings: N/A
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  • 13 Ingredients
  • 4 to 5 medium carrots (about 1 c...
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  • 1 can (15-ounce) black beans, ri...
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  • 1/2 cup quinoa, rinsed
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  • 1/4 cup dry bread crumbs
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  • 1 clove garlic, very finely chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 10 Ingredients
  • 1/2 teaspoon salt
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  • 1 onion , finely chopped
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  • 2 large eggs , lightly beaten
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  • 1/2 teaspoon ground black pepper
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  • 3 tablespoons arrowroot or flour
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all

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