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32 Mexican Quinoa no null capsicum recipes
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26 Ingredients
2 tsp cumin seeds
1 tsp coriander (cilantro) seeds
1 tsp paprika
1-2 tbs olive oil
1 small red onion, diced
3 garlic cloves, minced
2 cups cooked or tinned borlotti beans
1 cup quinoa
3 cups vegetable stock
1 cup fresh mint, roughly chopped
270 g (9½ oz) red cabbage, shredded
1 red apple, diced
¼ cup sultanas (raisins)
1 juicy lime, juice only
¼ cup non-dairy or dairy yoghurt
½ cup fresh coriander, roughly chopped
1 green tomato, chopped
½ red capsicum (bell pepper), diced
2 spring onions, chopped
1 chilli (optional), diced
1 lime, juice only
Dairy or dairy-free yoghurt (optional)
Your favourite dairy or dairy-free ch...
fresh lettuce leaves
sliced avocado
warmed tortillas
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Calories per gram:
Total fat:
19 Ingredients
1 cup quinoa
1 tbsp olive oil
1/4 cup minced onion
1 clove garlic, minced
2 cans (15 oz each) black beans, rins...
1/4 cup chopped fresh cilantro
1/4 tsp chili powder (mild)
Pinch of cayenne pepper (spicy)
1/4 cup fresh lime juice
1 cup shredded lettuce
Salt
Grated cheddar or jack cheese
Sour cream or Greek yogurt
Pico de gallo or salsa
Diced seeded tomatoes
Hot sauce or sriracha
Sliced avocado
Guacamole
Corn
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21 Ingredients
1 tsp lemon pepper
½ tsp mustard powder
1 Tbsp ground black pepper
Good pinch sea salt flakes, crushed
4 garlic cloves, peeled and very fine...
1” cube fresh ginger, peeled and very...
400 g fillet or sirloin steak
1 cup puy/French lentils
1 cup quinoa
1 x 400g tin kidney beans, rinsed and...
Handful baby radish, finely sliced on...
1 cup smoked almonds, roughly chopped
1/3 cup light olive oil
¼ cup white wine vinegar
Large handful fresh basil leaves
Handful flat leaf parsley
2 white anchovy fillets
Juice and zest 1 lemon
Freshly ground black pepper
Extra Virgin olive oil (EVOO)
Baby radish sprouts
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11 Ingredients
1 cup dry quinoa
Half bag of arugula or baby spinach
1 avocado, diced
1/2 cup grape tomatoes, halved
1/2 cup chopped red pepper
1 spring onion or shallot
1 clove garlic, minced
1/2 cup cilantro leaves, stems removed
Cayenne pepper
Lime
Tapatio or favorite Mexican hot sauce
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18 Ingredients
1 medium sweet potato (about 6 oz), p...
1/2 red onion, diced
1/2 tsp salt
1/2 tsp pepper
2 garlic cloves, minced
1 Tbsp olive oil
1/2 cup cooked quinoa
1/4 cup whole wheat bread crumbs
1/4 cup finely grated parmesan cheese
2 Tbsps chopped fresh cilantro
2 Tbsps chopped fresh basil
1 large egg, lightly beaten
1 pint fresh blackberries, chopped
1/2 red onion, finely diced
1/2 jalapeno, finely diced
1/2 cup chopped cilantro
the juice of 1 lime
salt and pepper to taste
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18 Ingredients
1 cup quinoa
1 red onion, chopped
3 cloves garlic, minced
half a red bell pepper, chopped
half a green bell pepper, chopped
half a yellow bell pepper, chopped
1 1/2 tsp cumin
1/2 tsp oregano
1-2 tsps chili powder, depending heat...
dash cayenne pepper
1 -15 oz can black beans, drained
3/4 cup diced tomatoes (fresh or canned)
2 limes
salt and pepper, to taste
6-8 ozs baby spinach
1 bunch cilantro
1/3 cup cheddar or feta cheese
1 avocado, diced
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13 Ingredients
4 x poblano peppers
1 cup quinoa , uncooked
1/2 lb Ground Bison, sustainable and...
1/2 x white onion, diced
1 small zucchini, chopped
1 small Tomato, chopped ,optional
1 x garlic gloves, diced
1/2 cup Sour Cream
1/4 cup pecans, may be toasted
1/4 cup Milk
1/2 cup Dried Cranberries
1/2 tsp Cinnamon
1/2 tsp Salt
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11 Ingredients
1 cup organic red quinoa , soaked for...
1 1/2 cups pure water
1 pack of organic blue corn tortilla...
1 packet of organic taco seasoning
1 tbsp cold-pressed virgin coconut oil
Organic Mixed Greens
Fresh, organic cilantro leaves, chopped
Ancho Chipotle Sauce (optional, but d...
Fresh, organic tomato, chopped (optio...
Fresh, organic avocado, chopped (opti...
Fresh, organic onion, chopped (optional)
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22 Ingredients
1 avocado, diced
1/3 cup white or sweet onion, chopped
1/2 cup cilantro, finely chopped
1-2 limes, juiced
1/2 tsp garlic powder
1-2 tsp fresh jalapeno, diced (optional)
1 small tomatillo, diced (optional)
salt + pepper to taste (start with a...
1 - 16oz. can cannelloni beans, drain...
1 - 16oz. can chickpeas, drained/rins...
1 1/4 cups frozen spinach or 3 cups f...
3/4 cup nutritional yeast
1/4 tsp garlic powder (optional)
1/4 cup Panko bread crumbs (fold-in)...
1 tsp agave syrup
3-4 Tbsp coconut milk from a chilled...
1/4 tsp pink salt - or to taste
a few dashes fine black pepper
optional: a few dashes cayenne or 1 T...
safflower oil for frying
cooked brown rice or quinoa for plating
garnish: fresh cilantro
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11 Ingredients
4 large poblano peppers
2 tsps plus 1 Tbsp vegetable oil
1 Tbsp chopped chipotle chile in adobo
1 garlic clove
Coarse salt and ground pepper
1/2 cup fresh cilantro leaves, roughl...
1/3 cup quinoa
8 ozs small mushrooms, such as white...
1 cup frozen corn kernels
1 can (15 ozs) black soy beans, drain...
1 cup crumbled fresh goat cheese (4 ozs)
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The Kitchn
Site rating:
no rating
Cook time: 18 mins
14 Ingredients
4 Poblano peppers (must use this kind...
1 cup uncooked quinoa
1/2 lb of ground Bison (sustainable a...
1/2 white onion, diced
1 small zucchini, chopped
1 small tomato, chopped (optional)
1 clove garlic, diced
1/2 cup sour cream
1/4 cup milk
1/4 cup pecans (may be toasted)
1/2 cup dried cranberries
1/2 tsp cinnamon
1/2 tsp salt
Cook the quinoa with 2 cups water for...
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Total fat:
28 Ingredients
1 1/2 cups plum wine
1/2 cup mirin (sweet rice wine)
1/2 cup rice vinegar
3 Tbsps chopped peeled gingerroot
2 tsps chopped peeled lemon grass
2 (8-oz) bottles clam juice
1 bay leaf
1 cup chopped fresh cilantro
1 Tbsp green curry paste
1/2 cup diced peeled mango
1/2 cup diced red bell pepper
1/4 cup chopped fresh cilantro
2 Tbsps chopped shallots
1 Tbsp fresh lime juice
1 1/2 tsps diced seeded jalapeño pepper
1 tsp low-sodium soy sauce
1/2 tsp chopped peeled gingerroot
1/2 tsp honey
2/3 cup cooked quinoa
1 egg white, lightly beaten
4 (6-oz) salmon fillets, skinned (abo...
4 cups trimmed arugula
1/2 cup vertically sliced red onion
2 Tbsps vegetable oil
1 1/2 tsps rice vinegar
1 1/2 tsps fresh lime juice
1 1/2 tsps low-sodium soy sauce
Cooked shrimp (optional)
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20 Ingredients
2 x eggs
1/4 cup flour
3 tbsp tahini, almond butter or peanu...
1 tbsp red or white wine vinegar
3 cup cooked quinoa
1/4 cup finely diced onion
2 x garlic cloves minced
1 cup finely grated sweet potato (thi...
1 box frozen chopped spinach, thawed...
1/2 cup chopped nuts (pine nuts, waln...
1/2 cup chopped sun dried tomatoes
4 oz crumbled feta cheese
2 tbsp chopped parsley, dill or cilan...
1 tsp salt
Black pepper, cumin and/ or cayenne t...
Vegetable or grape seed oil
1 1/2 cup drained fire roasted red pe...
1/2 cup toasted almonds
2 tsp red wine vinegar
Salt and pepper to taste
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15 Ingredients
6 large or 12 medium-sized poblano ch...
3 Tbs. vegetable oil
1/2 cup finely diced red onion
2 large cloves garlic, minced
1/2 cup diced red bell pepper
1/2 tsp. dried oregano
Salt and freshly ground black pepper...
1 cup dried quinoa , cooked according...
10 dried apricots, diced
1/4 cup coarsely chopped cilantro
4 oz. queso fresco or queso blanco, d...
1/4 cup fresh lime juice
1 cup mild Mexican green or tomatillo...
6 Tbs. Mexican crema, crème fraîche o...
1/2 cup pomegranate seeds
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13 Ingredients
1 cup red quinoa
2 cups water
1 cup black beans
1 ear corn , grilled and kernels cut...
1/2 x red pepper , sliced
1 x jalapeno pepper , sliced
1 x green onion , sliced
1/4 cup cilantro , chopped
1 tbs oil
1 x lime , juice
1 x chipotle in adobo sauce , chopped
1 tsp cumin
1 x salt and pepper
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16 Ingredients
1 Tbs. olive oil
1 small yellow onion, diced (1 cup)
1 1/2 cloves garlic, minced (1 1/2 tsp.)
1 Tbs. dried oregano, chopped
2 tsp. ground chipotle chile powder
1 1/2 tsp. Sucanat natural cane sugar
1 tsp. ground black pepper
1 14.5-oz. can diced tomatoes
1 1/2 lb. Roma tomatoes, diced (4 cups)
1 small red onion, diced (3/4 cup)
1/2 cup chopped cilantro
2 Tbs. lime juice
1 1/2 tsp. minced jalapeño chile
2/3 cup quinoa
12 oz. fresh spinach leaves, rinsed
8 6-inch corn tortillas
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Food.com
Site rating:
4 stars
Cook time: 1 hr 1 min
13 Ingredients
1 large red bell pepper , diced
1 lime , quartered (optional)
1/2 jalapeno, seeded, chopped
1 1/2 cups water
1/2 tsp kosher salt
2 Tbsps extra-virgin olive oil
2 large garlic cloves , peeled and ha...
1 tsp cumin
1 tsp lime juice
1 cup quinoa , rinsed well (see comme...
1/2 cup pepitas (raw pumpkin seeds)
1 cup fresh cilantro leaf
3 green onions , trimmed, thinly slic...
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Eating Well
Site rating:
4 stars
Cook time: 1 day 4 hrs 15 mins
22 Ingredients
6 lettuce leaves
1 Tbsp lemon juice
1/8 tsp salt
1/2 tsp ground toasted cumin seeds (s...
3 Tbsps chopped fresh cilantro
1 clove garlic, minced
1/2 cup chopped red onion
3 Tbsps cornmeal, plus 1/3 cup for co...
6 tomato slices...
2 1/2 cups cooked pinto beans, well d...
2 tsps finely chopped red onion
6 whole-wheat hamburger buns, toasted
1/8 tsp cayenne pepper, or more to taste
1/4 cup quinoa , rinsed (see Note)
1/2 cup water
3 Tbsps extra-virgin olive oil, divided
2 Tbsps finely chopped fresh cilantro
1/2 tsp salt
Bean Burgers with Spicy Guacamole
1 ripe avocado
1 tsp smoked paprika
Freshly ground pepper to taste
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32 Ingredients
1 skewer of tempeh
3 slices of peeled orange
1 1/4 cups spiced citrus quinoa
1/4 cup beets, finely grated
1 Tbsp chopped raw walnuts
1/2 champagne mango, diced
a few dashes chili salt over top (I u...
Generous drizzle of Avocado Cream ove...
1 large avocado
1 Tbsp tahini
2 tsp tamari
1/2 cup fresh squeezed orange juice
2 tsp maple syrup (or agave)
2 tsp oil (walnut, EVOO, pumpkinseed...
1 small jalapeno, stem removed (if yo...
a nice amount of fine black pepper -...
optional: 1/2 cup cilantro or parsley
8 ozs tempeh, cut into about 8 small...
1/3 cup orange juice
2 tsp maple syrup
a few dashes chipotle spice (or anoth...
pepper to taste
1 tsp safflower oil
optional: a few drops of liquid smoke
optional: 1 tbsp nutritional yeast
1 cup + 2 Tbsp dry, unrinsed quinoa
2/3 cup water
1 cup orange juice
1/4 cup white onion, diced
3 Tbsp nutritional yeast
salt and pepper to taste
3 tsp spices (use any variety! I used...
Nutrition by Foodily
94% match
Calories per gram:
Total fat:
16 Ingredients
4 cups reduced-sodium chicken broth
2 lbs boned, skinned chicken thighs
2 Tbsps extra-virgin olive oil
1 large white onion, finely chopped
1/2 tsp salt
1 tsp ground cumin
1 tsp ground coriander
1 tsp dried oregano (preferably Mexican)
3 garlic cloves, minced
1/2 tsp ancho chile powder
1/2 tsp cayenne
1 cup chopped ripe plum tomatoes (abo...
2 tsps orange zest
1/2 cup quinoa
1 cup cooked chickpeas (garbanzos), r...
1 cup pimiento-stuffed small green ol...
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Total fat:
Sunset
Site rating:
no rating
Cook time: 19 mins
13 Ingredients
1 1/4 cups quinoa , rinsed well and dr...
1/3 cup lime juice
1 Tbsp olive oil
1/2 tsp ground cumin
1 can (15 oz.) reduced-sodium black b...
1 cup frozen corn kernels, thawed, or...
1 cup chopped jicama
3/4 cup chopped canned roasted red pe...
1/4 cup chopped fresh cilantro
2 Tbsps minced red onion
2 Tbsps minced fresh jalapeño chili
Salt
Butter lettuce leaves
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16 Ingredients
1 1/2 cups water
3/4 cup uncooked quinoa
2 tsps olive oil
1 cup diced peeled jicama
1 cup chopped red onion
1 cup frozen whole-kernel corn, thawed
1/2 cup chopped red bell pepper
1/2 cup chopped green bell pepper
2 tsps minced seeded jalapeño pepper
1 cup chopped tomato
1/2 cup sliced green onions
1/3 cup unsalted pumpkinseed kernels,...
2 Tbsps chopped fresh cilantro
3 Tbsps fresh lime juice
1/2 tsp salt
1 small jalapeno (optional)
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Prevention
Site rating:
no rating
Cook time: 15 mins
37 Ingredients
SPICE RUB:
1 tbsp minced garlic
1 tbsp grated ginger
2 tbsp grated onion
1/2 tbsp cumin
1 tsp paprika
3/4 tsp cinnamon
1 tsp harissa paste
1 tsp black pepper
1 tsp coriander
KEBABS:
1 1/4 lb chicken breast, cut into 1 i...
1 medium red bell pepper, cut into 8...
1 medium yellow bell pepper, cut into...
1 medium onion, cut into 8 1-inch cubes
8 medium cremini mushroom caps
1 tbsp olive oil
4 tsp lemon juice
4 oz dry quinoa
SALAD DRESSING:
2 tbsp olive oil
1/3 C orange juice
1/4 C sherry vinegar
1/2 tsp cumin
1/2 tsp coriander
1/4 tsp cinnamon
1/4 C chopped cilantro
hot sauce to taste
salt to taste
ground black pepper to taste
SALAD:
1/2 C red onion, julienned
1 C jicama, julienned
3 oranges, peeled, sectioned, and cut...
1 tbsp finely diced jalapeno
1/3 C chopped cilantro
1 C arugula leaves, packed
Nutrition by Foodily
97% match
Calories per gram:
Total fat:
18 Ingredients
1 large poblano pepper, seeded
2 tsp olive oil, divided
1/2 cup cooked quinoa
1/2 cup shredded reduced-fat Mexican-...
1/2 cup chopped onion
3 tsps chopped garlic, divided
1/2 tsp cinnamon
1/2 tsp ground cumin
1/2 cup low-sodium chicken broth
2 Tbsps marinara sauce
1/2 tsp chili powder
1/2 oz chopped dark chocolate
Vegetable oil cooking spray
2 cups baby spinach
3/4 cup sliced onion
1/2 cup sliced portobellos
1/2 cup black beans, rinsed and drained
4 oz red wine
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Cookstr
Site rating:
no rating
Cook time: 36 mins
14 Ingredients
½ cup finely chopped mint
2½ cups cooked Basic quinoa
1 jalepeño pepper
2 to 3 Tbsps extra virgin olive oil
½ cup finely chopped cilantro
1 fist-sized jicama , peeled and diced
2 to 3 scallions, sliced, or ½ red o...
Juice of 1 to 2 lemons
¾ cup finely chopped curly parsley
1 can (16 ozs) black beans , very we...
2 ears corn , husked
2 tomatoes , chopped
1 poblano chile
Salt and freshly ground black pepper...
Nutrition by Foodily
93% match
Calories per gram:
Total fat:
