LC
Low carb
HF
High fiber
  • 19 Ingredients
  • 2 Tbsp olive oil
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  • 1 large onion, chopped
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  • 1 large garlic clove, minced
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  • 3 quarts of chicken stock or bee...
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  • 1/2 cup of tomato sauce
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 26 Ingredients
  • Soup:
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  • 1 tablespoon olive oil
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  • 2 medium tomatoes, peeled, seede...
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  • 2 cloves garlic, minced
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  • 2 1/2 tablespoons chile powder,...
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  • Nutrition 96% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 18 Ingredients
  • 1/4 cup cooked long-grain rice
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  • 2 tablespoons chopped fresh parsley
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  • 1 tablespoon chopped fresh cilantro
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  • 1 teaspoon dried oregano
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  • 1/4 teaspoon black pepper
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 22 Ingredients
  • 2 teaspoons basil
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  • 1/4 cup uncooked rice
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  • 1 small white onion, chopped fine
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  • 2 cups crinkle cut carrots
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  • 1 cup fresh cilantro , chopped f...
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  • Nutrition 95% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 19 Ingredients
  • 1/2 cup water
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  • 1/4 teaspoon pepper
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  • 1/2 cup uncooked long-grain rice...
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  • 1/2 cup frozen whole kernel corn
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  • 2 (10 1/2 ounce) cans chicken broth
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 20 Ingredients
  • 1 small onion , finely chopped
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  • 2 tablespoons olive oil
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  • 1 teaspoon italian seasoning
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  • 1/2 teaspoon salt
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  • 1/2 cup dried breadcrumbs
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  • Nutrition 95% match
  • Calories per gram: 1.0
  • Total fat: High
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