LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 2 cups quinoa
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  • 3 cups water
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  • ¼ cup (½ stick) unsalted butter,...
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  • 1 tsp. Dijon mustard
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  • 15 drops tabasco sauce
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 11 Ingredients
  • 1 cup chopped fresh plum tomatos
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  • 1 tablespoon olive oil
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  • 1/2 teaspoon salt
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  • A few shakes of tabasco sauce
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  • 1 tablespoon fresh basil or cila...
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 4 Ingredients
  • 6 hard boiled eggs
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  • 3-4 Tablespoons sour cream
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  • tabasco
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  • salt and pepper
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 21 Ingredients
  • 1 1/2 sticks (12 tablespoons) sa...
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  • 3 1/2 cups all-purpose flour, pl...
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  • 1/2 teaspoon salt
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  • 6 chicken legs (about 3 pounds)
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  • 7 cups chicken broth
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 17 Ingredients
  • 1/3 cup sweet pickle relish
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  • 1/2 cup mayonnaise
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  • 2 tablespoons minced celery
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  • 2 tablespoons minced onion
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  • 1/2 jalapeno, seeded and minced...
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
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  • 13 Ingredients
  • 4 eggs
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  • 4 crisp corn tortillas (tostadas)
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  • 1 can whole black beans
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  • 1¼ cup tomato sauce (not italian...
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  • 1 avocado, sliced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 23 Ingredients
  • 1 cup chopped onion
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  • 1 cup chopped green bell pepper
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  • 2 tbsp Vegetable Oil
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  • 1 1/2 pounds Ground Turkey
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  • 12 ounces Tomato Sauce
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 13 Ingredients
  • 1/3 cup mayo
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  • 1/3 cup yogurt
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  • 2 tablespoons soy sauce
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  • 1 1/2 tablespoons ground ginger
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  • 1 teaspoon sugar
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 10 Ingredients
  • Lime dressing
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  • 2 ripe avocados, coarsely chopped
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    +
  • 2 15 ounce can black beans, 1 c...
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  • 2 large eggs
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    +
  • 2 tablespoons chopped cilantro,...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 22 Ingredients
  • Chile-Lime Marinade
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  • 1 1/2 cups water
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  • 1/2 cup fresh lime juice
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  • 10 cloves garlic, sliced
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  • 2 serrano chiles, seeded and ste...
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    +
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  • Nutrition 95% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 16 Ingredients
  • 8 ounces Lump Crabmeat
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    +
  • 2 tablespoons Celery, small dice
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  • 2 tablespoons Red Onion, small dice
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  • 1 tablespoon Pickle Relish
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    +
  • 1 tablespoon Mayonnaise
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 7 Ingredients
  • 12 large eggs
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  • 1/2 cup Hellmann's® or Best Food...
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  • 2 1/2 Tbsp. sweet pickle relish
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  • 1 Tbsp. spicy mustard
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    +
  • 2 Tbsp. chipotle hot sauce (I li...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 12 Ingredients
  • 2 teaspoons canola oil
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  • 1 jalapeño pepper
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  • 3/4 cup thinly sliced green onions
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  • 2 garlic cloves, minced
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    +
  • 1 3/4 cups chopped plum tomatoes
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 28 Ingredients
  • 1/4 cup olive oil
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    +
  • 2 tablespoons chopped fresh cila...
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  • 1 1/2 tablespoons fresh lemon juice
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    +
  • 1 teaspoon ground achiote (groun...
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    +
  • 1 garlic clove, crushed
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    +
  • Show all (28)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • Freshly ground pepper, to taste
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    +
  • 1 4-1/2-ounce can chopped mild g...
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  • 4 large eggs
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    +
  • 1/2 cup grated pepper Jack, or C...
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  • 2 teaspoons extra-virgin olive o...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 11 Ingredients
  • 1 lb ground beef
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  • ½ medium onion, finely chopped
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    +
  • 3 Tbsp tomato paste
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    +
  • Salt and pepper
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    +
  • 1 cup mayonnaise
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 15 Ingredients
  • 2/3 cup water
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    +
  • 1/3 cup coarse kasha (whole roas...
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    +
  • 1 pound portabella mushrooms, st...
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  • 1 cup finely chopped onion
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    +
  • 1 cup finely chopped red bell pe...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 16 Ingredients
  • 1/4 cup chopped fresh cilantro
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    +
  • 2 large eggs
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    +
  • 1-1/2 cups grated Monterey Jack...
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    +
  • 2 tsp. minced garlic
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    +
  • 2 Tbs. olive oil
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 teaspoons canola oil
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    +
  • 1 jalapeño pepper
    -
    +
  • 3/4 cup thinly sliced green onions
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    +
  • 2 garlic cloves, minced
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    +
  • 1 3/4 cups chopped plum tomatoes
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1 cup chopped onion
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    +
  • 1 cup chopped green bell pepper
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    +
  • 2 tablespoons vegetable oil
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    +
  • 1 1/2 pounds lean ground pork
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    +
  • a 12-ounce can tomato sauce
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 12 medium size mushrooms, quartered
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    +
  • 1 green bell pepper, seeded and...
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    +
  • 1/2 medium red onion, chopped
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    +
  • 8 small red potatoes
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    +
  • 3 slices applewood or hickory sm...
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 cup mayonnaise
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    +
  • 1/4 cup coarse-grained Dijon mus...
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    +
  • 2 tablespoons white wine vinegar
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    +
  • 1 tablespoon minced canned chipo...
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    +
  • 1/2 cup dark beer
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 large head of garlic
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    +
  • 4 tsp. dijon mustard
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    +
  • 1 tbsp. fresh lemon juice
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    +
  • 1 tbsp. fresh lime juice
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    +
  • 2 tsp. red wine vinegar
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 4.9
  • Total fat: High
  • Show all
HF
High fiber
  • 15 Ingredients
  • Juice of 2 Lemons
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  • 1 tsp. grated Lemon Zest
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    +
  • 1 egg yolk (Pasturized egg is pr...
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    +
  • 2 Shallots, minced
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    +
  • 1/4 cup Red Wine Vinegar
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • Avocado Salsa
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    +
  • 1 large avocado, peeled and seeded
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    +
  • 2 medium tomatoes, seeded and fi...
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    +
  • 4 green onions, finely chopped
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    +
  • 2 Tbs. lemon juice
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all