• 10 Ingredients
  • 2 tablespoons olive oil
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  • 1 red-skinned potato (6 ounces),...
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  • 3 garlic cloves, finely chopped
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  • 2 scallions, thinly sliced
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  • Coarse salt and ground pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 ripe avocado
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  • juice of 1 lime
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  • 3 to 4 tablespoons diced scallio...
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  • 2 tablespoons finely diced jalap...
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  • a bit of chopped cilantro if you...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 9 Ingredients
  • 8 lasagna noodles
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  • 1 cup cooked chicken, shredded
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  • 2 teaspoons chili powder
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  • 2 cups ricotta
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  • 1 egg
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 8 Ingredients
  • 2 whole grain English muffins, s...
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  • 1 teaspoon olive oil
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  • 8 egg whites, whisked
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  • 4 scallions, finely chopped
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    +
  • kosher salt, to taste
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 8 Ingredients
  • 1 16-ounce jar salsa (2 cups)
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  • 1 15.5-ounce can black beans, ri...
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  • 4 large eggs
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  • kosher salt and black pepper
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  • 2 scallions, sliced
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 10 Ingredients
  • 4 corn tostadas
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  • 1/2 tsp olive oil
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  • 1 scallion, minced
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  • 1 cup prepared tomatillo salsa (...
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  • pinch cumin
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 13 Ingredients
  • 1 1/4 cup all-purpose flour
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  • 1/4 cup cornmeal (fine cornmeal...
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  • 1 1/2 teaspoons baking powder
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  • 1 teaspoon granulated sugar
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  • 1/2 teaspoon baking soda
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 12 Ingredients
  • 1 teaspoon olive oil
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    +
  • 1/4 small onion, finely diced
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    +
  • 2 scallions, sliced (white and g...
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    +
  • 1 clove garlic, minced
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    +
  • 1/4 teaspoon salt
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
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  • 10 Ingredients
  • 6 x eggs
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  • 4 tbsp whole milk
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    +
  • 2 tbsp heavy cream
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  • Chopped herbs like tarragon and...
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  • 16 x green asparagus
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 14 Ingredients
  • 3 cups egg whites or egg whites...
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  • 2 tablespoons water
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    +
  • salt and pepper, to taste
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  • cooking spray
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    +
  • 1 tsp olive oil
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1 bag coleslaw mix or (as used h...
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  • Coarse salt
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    +
  • Juice of half a lime
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  • 2 scallions, sliced thin
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    +
  • A dollop of mayonnaise, sour cre...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 9 Ingredients
  • 1/4 cup mayonnaise
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    +
  • 2 tablespoons white wine vinegar
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    +
  • 2 teaspoons honey
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    +
  • Sea salt
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    +
  • 4 cups finely shredded red cabbage
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 4 teaspoons neutral oil like can...
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  • 2 eggs, whisked
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  • 1 1/2 teaspoons minced fresh ginger
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  • 1 8-ounce bag of broccoli slaw
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  • 2 cups mung bean sprouts
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 pounds ground beef (chuck is t...
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  • 1 cup corn or tortilla chips, cr...
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  • 1/2 cup taco sauce, plus more fo...
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  • 1 beaten egg
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  • 2/3 cup shredded cheddar and/or...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 teaspoons olive oil
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    +
  • 1/2 cup chopped onion
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    +
  • 1 garlic clove, chopped
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    +
  • 1/2 jalapeño, seeded, chopped
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    +
  • 2 cups cherry tomatoes
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • cooking oil spray
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    +
  • 6 small corn tortillas cut into...
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    +
  • 1 egg
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    +
  • 1/4 cup milk
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    +
  • 1/4 cup sour cream
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 egg
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    +
  • 1/4 cup olive oil
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    +
  • 1 1/2 teaspoons ginger, minced
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    +
  • 1/2 cup pureed tomatoes
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    +
  • 1/2 cup onions, chopped
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 12 large eggs, beaten
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    +
  • 1/2 cup Chipotle Sour Cream (opt...
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  • 1/4 tsp. freshly ground black pe...
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  • 1/2 tsp. kosher salt
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    +
  • 4 (6-inch) corn tortillas cut in...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1 cup mayonnaise + 3 tablespoons...
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  • 3 tablespoons lime juice
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    +
  • ¼ cup cilantro, loosely packed a...
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    +
  • ½ teaspoon kosher salt
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    +
  • ¼ teaspoon cayenne pepper
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 medium poblano chiles (sometim...
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  • 3 teaspoons vegetable oil
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    +
  • 2 ounces mexican chorizo (optional)
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    +
  • 3 baby potatoes, quartered and s...
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  • 2 to 3 ounces fresh goat cheese...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 4 cups shredded green cabbage (1...
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    +
  • 1 cup shredded purple cabbage
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    +
  • 2 medium carrots, shredded
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  • 1 small red onion, very thinly s...
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    +
  • 3 large scallions (white and lig...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 poblano chile
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    +
  • 2 scallions, chopped
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    +
  • 1/2 cup buttermilk
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    +
  • 1/4 cup sour cream
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    +
  • 2 tablespoons fresh lemon juice
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 8 8-inch whole-wheat tortillas
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    +
  • 2 tablespoons olive oil
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    +
  • 3 cups grated Cheddar (12 ounces)
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    +
  • 4 large eggs, fried
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    +
  • salsa verde, sliced scallions, a...
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  •  
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 teaspoon ground cumin
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    +
  • 1 can (15 ounces) no-salt added...
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    +
  • 4 scallions, sliced
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    +
  • 1 small red bell pepper, cut int...
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    +
  • 1/2 cup reduced-sodium chicken b...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1/2 cup plus 1 tablespoon olive oil
    -
    +
  • 4 scallions, sliced, white and g...
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    +
  • 2 15.5-ounce cans black beans, r...
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    +
  • kosher salt and black pepper
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    +
  • 1 pound peeled and deveined smal...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all