• 20 Ingredients
  • 1 tablespoon extra-virgin olive oil
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  • ½ sweet yellow onion, diced
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  • 2 garlic cloves, pressed or minced
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  • ¾ pound sweet potatoes, peeled a...
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  • 1 red bell pepper, chopped
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 16 Ingredients
  • 1 large tomato, chopped
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  • 2 tablespoons cilantro, chopped
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  • 1/3 cup white onion, chopped (ab...
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  • 1 garlic clove, minced
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  • 1 tablespoon lime juice (from ab...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 4 x eggs
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  • 18 sliced Polenta
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  • 1 cup Beans
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  • 14 can Tomato
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  • 1/2 cup Tomato Sauce
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 10 Ingredients
  • 4 ounces goat cheese, sliced int...
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  • 1/2 cup all purpose flour
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  • 1 egg, lightly beaten
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  • 3/4 cup crushed pistachios
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  • vegetable oil for frying
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
HF
High fiber
  • 12 Ingredients
  • 4-8 corn tortillas
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  • olive oil
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  • 1 can (15 ounces) black beans, d...
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  • 4 large eggs
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  • crumbled goat or feta cheese
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 15 Ingredients
  • 3 Red Bell Peppers, seeded & cut...
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  • 2 cloves Garlic
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  • 3 tbsp (45ml) Plain Greek Yogurt
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  • Pinch Red Chile Flakes (more or...
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  • Sea Salt to taste
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 17 Ingredients
  • 4-5 red potatoes, coarse chopped
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  • 1/2 red bell pepper, coarse chopped
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  • 1/2 medium sized onion, coarse c...
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  • 1/2 teaspoon kosher salt
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  • 1 teaspoon ground cumin
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 15 Ingredients
  • 2 packages won ton wrappers
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  • 8 oz. fresh goat cheese
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  • 1/4 cup grated Parmesan cheese
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  • 1/4 cup grated Pecorino Romano c...
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  • 1/4 cup ricotta cheese
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 12 Ingredients
  • 3 large sweet potatoes, peeled
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  • 3 oz prosciutto, chopped
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  • 2 oz goat cheese, crumbled
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  • 3 eggs, lightly beaten
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  • 3 Tbsp flour
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • 1 teaspoon paprika
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  • 1 teaspoon garlic powder
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  • 1 teaspoon sugar
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  • 1 teaspoon dried oregano
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  • 1 teaspoon dried ancho chile powder
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  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 11 Ingredients
  • 2 medium poblano chiles (sometim...
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  • 3 teaspoons vegetable oil
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  • 2 ounces mexican chorizo (optional)
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  • 3 baby potatoes, quartered and s...
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  • 2 to 3 ounces fresh goat cheese...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 cup chopped chorizo sausage (a...
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  • 1 small sweet onion, chopped
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  • 1/2 small green bell pepper, cho...
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  • 1 garlic clove, minced
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  • 6 large eggs
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 pound + 2 ounces beets
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  • 2 1/4 teaspoons coarse salt, div...
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  • 1/2 scant teaspoon black pepper,...
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  • 8 tablespoons (1 stick) unsalted...
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  • 1/3 cup shallots, finely chopped
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • Cooking spray
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  • 1 1/4 cups coarsely chopped onion
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  • 2 cups chopped tomatoes
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  • 1/2 cup low-sodium salsa verde
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  • 1/4 teaspoon salt
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 8 poblano chile peppers
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  • 2 egg whites
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    +
  • 1 (8-ounce) block part-skim mozz...
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  • 1 (4-ounce) package goat cheese
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    +
  • 2 garlic cloves, minced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 16 dried corn husks
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  • 1 cup golden raisins
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  • 1/2 cup sliced green onions
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  • 1/4 cup fat-free sour cream
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  • 1/4 teaspoon salt
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 6-8 x fingerling potatoes or 2-3...
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  • 1/2 x red bell peppers, coarse c...
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  • 1/2 Medium Onion, coarse chopped
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  • 1/2 tsp Kosher Salt
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  • 1/2 tsp ground cumin
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 10 corn tortillas
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  • 1 tablespoon olive oil
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  • 3/4 cup canned diced tomatoes wi...
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  • 3 cups (about 6 ounces) sliced s...
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  • 2 teaspoons finely chopped fresh...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1 cup tortilla chip crumbs (crus...
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  • 1 pound boneless salmon filet
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  • 1 shallot, minced
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  • 2 garlic cloves, minced
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  • 1 large egg
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 5 Ingredients
  • PAM® Original No-Stick Cooking S...
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  • 1/2 cup Egg Beaters® 100% Liquid...
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  • 1 tablespoon soft goat cheese cr...
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  • 1 flour tortilla (8 inch), warmed
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    +
  • 1/2 teaspoon chopped fresh chives
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • ½ red onion, finely diced
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  • 1 tablespoon olive oil
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    +
  • 2 ears sweet corn
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    +
  • ⅓-2/3 cup pastry flour
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  • ¼ teaspoon baking powder
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 lb Ground beef
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  • 1 egg
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  • 2 Portobello mushrooms, one dice...
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  • 5 oz goat cheese
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  • 1 tbsp fresh thyme leaves
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 or more 'Anaheim' green chiles...
  • 1 tablespoon butter, plus extra...
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    +
  • 1 onion, thinly sliced
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  • 1/2 teaspoon dried mexican orega...
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  • 4 large eggs
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3/4 cups bbq sauce
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  • 1/3 cup tomato sauce or chopped...
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  • 3 chipotle pepper in adobo sauce
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  • 1/3 cup honey
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  • 2 beef paties
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 10 large jalapeño peppers
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  • 1 cup matzo meal or bread crumbs
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    +
  • 1 cup flour
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  • 2 eggs, beaten
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  • 4 oz soft goat cheese
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all