LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 10 eggs
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  • 1/4 cup Whole Milk
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  • 1/3 Cup Chopped Cilantro/Basil
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  • Pinch of Sea Salt/Pepper/ Red Pe...
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  • 2 Cups Baby Tomatoes
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 19 Ingredients
  • 3 Tablespoons unrefined, cold pr...
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  • 1 cup finely diced onion
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  • ¼ teaspoon crushed red pepper (o...
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  • 1 clove garlic, minced
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  • 3 cups cooked black beans, or 2...
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
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  • 17 Ingredients
  • 2 tablespoons canola oil
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  • 6 slices Oaxaca or mozzarella ch...
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  • 6 whole-grain hamburger rolls
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  • 3/4 pound ground sirloin
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  • 3/4 pound ground chuck
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 16 Ingredients
  • 2 tablespoons olive oil
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  • 1/2 each medium (about 4 ounces...
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  • 1/2 medium (about 4 ounces) red...
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  • 1 cup heavy cream
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  • 1/2 teaspoon finely chopped jala...
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 4 green zucchini squash, sliced...
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  • 3 tablespoons olive oil
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  • salt and red pepper flakes, to t...
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  • 1/4 cup mayonnaise
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  • 1 cup queso, crumbled (mexican c...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 20 Ingredients
  • 1 tablespoon extra-virgin olive oil
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  • ½ sweet yellow onion, diced
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  • 2 garlic cloves, pressed or minced
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  • ¾ pound sweet potatoes, peeled a...
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  • 1 red bell pepper, chopped
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 8 Ingredients
  • 2 cups white rice
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  • 1 14-ounce can diced tomatoes wi...
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  • 1 small can diced green chiles
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  • 1 teaspoon kosher salt
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  • ½ teaspoon crushed red pepper
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 10 Ingredients
  • 4 to 5 tablespoons olive oil
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  • 4 (4-inch) flour tortillas
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  • 4 cups leafy spring greens
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  • 1 lemon, juiced
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  • 4 large eggs
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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LF
Low fat
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 3 6-ounce cans of tuna or salmon
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  • The juice of 2 limes
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  • 1 small ripe tomato, chopped
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  • 2 tablespoons chopped red onion
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  • 1/2 cup chopped red pepper
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 15 Ingredients
  • 3 Red bell peppers, seeded & cut...
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  • 2 cloves Garlic
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  • 3 tbsp (45ml) Plain Greek Yogurt
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  • Pinch Red Chile Flakes (more or...
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  • Sea Salt to taste
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 4 x corn tortillas , cut into bi...
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  • 4 x oil for frying
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  • 1 tbs olive oil
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  • 1 x onion , diced
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  • 1 x red pepper , diced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 10 Ingredients
  • 2 cactus paddles, trimmed of any...
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  • 1/2 red bell pepper, seeded and...
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  • 1 small onion, finely diced
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  • 1 clove garlic, minced
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  • 2 tablespoons unsalted butter
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 5 Ingredients
  • 1 egg
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  • 2 egg whites
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  • 1/2 cup chopped red pepper
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  • unlimited non-starchy vegetables
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  • 2 tbsp salsa
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 15 Ingredients
  • 6 eggs, at room temperature
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  • 4 (5-inch diameter) tortillas
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  • ½ cup milk
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  • 1 clove fresh garlic, crushed an...
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  • 1 tablespoon olive oil
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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LC
Low carb
  • 8 Ingredients
  • 4 large eggs
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  • 120 grams mexican chorizo (4.2 o...
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  • 3 grams garlic (~1 clove), minced
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  • 30 grams red bell pepper (~1/4 p...
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  • 60 grams onion (~1/4 onion), cho...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 18 Ingredients
  • 2 pounds chicken tenders
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  • 2 cups flour
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  • 2 cups panko bread crumbs
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  • 2 tablespoons salt
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  • 2 tablespoons pepper
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 6 large hard boiled eggs, cooled...
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  • 2 ripe avocados
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  • ¼ cup cilantro, finely chopped
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  • 1 tablespoon chives, finely chopped
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  • 1 tablespoon lime juice
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 14 Ingredients
  • 9 ounces lump crab meat, picked...
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  • 1/2 cup (about 13) reduced fat R...
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  • 1 whole egg plus 1 egg white, be...
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  • 2 finely chopped scallions
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  • 2 tbsp finely chopped red bell p...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 12 Ingredients
  • 1/4 c. olive oil, plus more for...
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  • 1 small tomato, cut in half
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  • 1 medium bell pepper, top cut of...
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  • 3 garlic cloves, unpeeled
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  • 1 TB almonds, toasted
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 10 Ingredients
  • 1 tbsp vegetable oil
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  • 1 small clove garlic, minced
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  • 1/4 cup chopped onion
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  • 1/4 cup chopped green pepper
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  • 1/2 tsp chopped jalapeno pepper...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 10 Ingredients
  • PAM Original No Stick Cooking Spray
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  • 1/4 pound boneless skinless chic...
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  • 1/2 red bell pepper cut into 1 i...
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  • 1/2 green bell pepper cut into 1...
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  • 1 small onion cut into 1 inch st...
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 10 Ingredients
  • 1¼ pounds lean, ground turkey
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  • 12 ounces diced tomatoes
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  • 1 jalapeño, diced and seeded
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  • 1 orange bell pepper, diced
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  • 1 onion, diced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 17 Ingredients
  • 4-5 red potatoes, coarse chopped
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  • 1/2 red bell pepper, coarse chopped
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  • 1/2 medium sized onion, coarse c...
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  • 1/2 teaspoon kosher salt
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  • 1 teaspoon ground cumin
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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LC
Low carb
  • 12 Ingredients
  • 4 whole Corn Tortillas
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  • 1 whole Jalapeño, Seeds & Membra...
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  • 4 whole Plum Tomatoes, Roughly c...
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  • 1 whole Green Pepper, Roughly Ch...
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  • 1 whole Red bell pepper, Roughly...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 11 Ingredients
  • 3 Tbsp Olive Oil
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  • 2 lbs Ground Pork
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  • 3 Jalapenos, finely chopped
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  • 6 Cloves Garlic, minced
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  • 2 Tbsp Paprika
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all