LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1 pound fresh okra, cut into 1/2...
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  • 3/4 cup buttermilk
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  • 1 1/2 cups self-rising white cor...
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  • 1 teaspoon salt
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  • 1 teaspoon sugar
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 3 Ingredients
  • 2 C masa harina
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  • 1/2 tsp salt kosher salt (less i...
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  • 1 1/4 C warm water
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 2 Ingredients
  • 1/4 tsp. table salt
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  • 2 cups masa harina ; more as ne...
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  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: Low
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  • 12 Ingredients
  • 1 spray(s) cooking spray
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  • 1 cup(s) canned yellow corn, dra...
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  • 1 Tbsp canned green chili pepper...
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  • 15 oz canned pinto beans, rinsed...
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  • 1 cup(s) cooked brown rice, fres...
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 14 Ingredients
  • 1 pound(s) uncooked 93% lean gro...
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  • 1 small uncooked onion(s), chopped
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  • 14 1/2 oz canned diced tomatoes,...
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  • 1 cup(s) canned yellow corn, dra...
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  • 10 medium olive(s), Kalamata, sl...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 11 Ingredients
  • 1 recipe Charred Tomato Salsa  ...
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  • 1/2 cup whole milk
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  • 2 large eggs
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  • 1 tsp. sugar
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  • 2 tsp. baking powder
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  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
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  • 9 Ingredients
  • 1/2 cup butter, softened (use re...
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  • 1/3 cup masa harina
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  • 1/4 cup water
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  • 1/4 cup corn meal
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  • 1/3 cup sugar
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  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 13 Ingredients
  • 2 TBL Olive Oil
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  • 2 TBL Butter
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  • 2 Chicken Breasts
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  • 1 – 15oz can of black beans (or...
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  • 2 cups of chicken stock
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 13 Ingredients
  • 1 cup lukewarm water (about 100°F.)
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  • 1 tablespoon sugar
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  • 1 teaspoon active dry yeast
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  • 3/4 stick (6 tablespoons) cold u...
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  • 2 1/2 cups all-purpose flour
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  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
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  • 15 Ingredients
  • 2 teaspoons chili powder
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  • 1/2 cup tomato juice
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  • 1/2 lb ground round
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  • 15 ounces dark red kidney beans...
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  • 14 ounces tortilla chips
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 19 Ingredients
  • 1/4 cup chopped fresh cilantro (...
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  • 1 (15 ounce) can pinto beans
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  • 1 tablespoon lemon juice
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  • 1 red pepper, chopped
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  • 1 (10 ounce) package frozen corn
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 17 Ingredients
  • 4 garlic cloves , peeled
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  • 3/4 cup uncooked cornmeal , to m...
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  • 1 lb boneless skinless chicken b...
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  • 1/4 teaspoon table salt
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  • 3 dried ancho peppers , stems re...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 15 Ingredients
  • 1 cup frozen corn
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  • 2 1/2 lbs chicken pieces , skin on
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  • 6 medium fresh tomatoes , quartered
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  • 15 ounces chicken broth , canned
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  • 1/2 cup raisins (optional)
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 22 Ingredients
  • fresh cilantro leaves
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  • 1 chipotle chile in adobo , plus...
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  • minced jalapeno peppers
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  • 8-10 sprigs fresh cilantro
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  • 1 tablespoon adobo sauce
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 21 Ingredients
  • 2 teaspoons Italian spices (see...
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  • 30 ounces water
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  • 3 tablespoons olive oil
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  • 8 large carrots , sliced
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  • 15 ounces canned green beans, dr...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all