• 8 Ingredients
  • 2 tablespoons extra-virgin olive...
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  • 1 jalapeno, finely chopped
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  • 1 shallot, finely chopped
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  • 4 ears corn, kernels and pulp sc...
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  • 1/2 cup low-fat plain yogurt
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 2 ears corn, husks and silk removed
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  • 3 corn tortillas, cut into 16 we...
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  • 3/4 cup nonfat plain yogurt
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  • 2 limes
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  • 1/3 cup fresh cilantro leaves
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 12 Ingredients
  • 3 earns corn
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  • 1 tbsp olive oil
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  • 4 x avocados, peeled, pitted and...
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  • 1 cup natural pumpkin puree
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  • 1 x red onion, minced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 2 tablespoons low-fat mayonnaise
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  • 4 ears corn, husked
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  • 2 tablespoons nonfat plain yogurt
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  • 1/2 teaspoon chili powder
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  • 4 tablespoons finely shredded Co...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 2 tablespoons low-fat mayonnaise
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  • 1 lime, quartered
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  • 4 ears corn, husked
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  • 2 tablespoons nonfat plain yogurt
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  • 4 tablespoons finely shredded Co...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 20 Ingredients
  • 4 good sized Hatch Chiles
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  • 1 tablespoon olive oil
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  • ½ small red onion
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  • 1 ear sweet corn
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  • 2 teaspoons smoked paprika
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
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  • 17 Ingredients
  • 3/4 cup plain yogurt
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  • 1/2 cup buttermilk
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  • 1/4 cup mayonnaise
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  • 1/2 tsp salt
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  • 1/2 tsp garlic powder
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 17 Ingredients
  • 1 cup plus 2 tablespoons low-fat...
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  • 2 tablespoons water
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  • 1/4 cup sugar
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  • 1 teaspoon dry yeast
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  • 3/4 cup unbleached all purpose f...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 10 Ingredients
  • Vegetable cooking spray
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  • 2 garlic cloves
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  • 1 canned chipotle pepper in adob...
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  • 1/2 teaspoon salt
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  • 1 cup cottage cheese
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 10 Ingredients
  • 4 medium (about 1 pound total) r...
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  • 3 garlic cloves, peeled and halved
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  • 6 cups chicken or vegetable broth
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  • 1 large fresh poblano chile
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  • 8 ounces mushrooms (I like shiit...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 12 Ingredients
  • 6- 6”corn tortillas, cut into 2”...
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  • 1 tablespoon olive oil
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  • 1 pound lean ground turkey
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  • 2 cups salsa
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  • 1-16 ounce can kidney beans, dra...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 15 Ingredients
  • 1 lb. ground beef
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  • 1 medium onion, chopped
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  • 1 cup zucchini, shredded
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  • 1 10oz can black beans, drained
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  • 1 10oz can corn, drained
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 18 Ingredients
  • 1 tbsp vegetable oil
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  • 1 onion , chopped
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  • 1 tbsp grated ginger
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  • 1 tbsp chopped fresh thyme , (or...
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  • 2 tsp mild curry paste
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 10 Ingredients
  • 1 cup Yoplait® Fat Free plain yo...
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  • 1 container (8 oz) reduced-fat s...
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  • 1 can (10 3/4 oz) condensed 98%-...
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  • 1 can (4.5 oz) Old El Paso® chop...
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  • 12 white corn or flour tortillas...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 cups Progresso® chicken broth...
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  • 3 tablespoons Gold Medal® all-pu...
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  • 1/2 teaspoon ground cumin
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  • 1/8 teaspoon red pepper (cayenne)
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  • 1 container (6 oz) Yoplait® Gree...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 24 Ingredients
  • 3 tablespoons heavy cream (can u...
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  • 1 1/2 teaspoons dried oregano
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  • 1 1/2 teaspoons ground cumin
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  • 2 cups cold water
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  • 1 teaspoon salt
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 20 Ingredients
  • 4 spring onions , trimmed and fi...
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  • 1 tablespoon lime juice
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  • 1 lime, juice of
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  • 1 onion , finely chopped
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  • 1 celery rib , diced
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 16 Ingredients
  • 2 cups nonfat plain yogurt
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  • 1/2 cup onion , diced
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  • 1/2 cup fresh basil , chopped
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  • 3 cups vegetable broth , homemad...
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  • 2 lbs zucchini , 1/2 inch diced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
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  • 10 Ingredients
  • 1/4 cup minced fresh cilantro st...
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  • 1/4 cup minced bottled roasted r...
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  • 1/2 cup plain yogurt
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  • chipotle mayonnaise (use 1/2 cup)
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  • 1 cup mayonnaise
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 10 Ingredients
  • 2 tablespoons olive oil
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  • 1 canned chipotle in adobo sauce...
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  • 2 tablespoons white wine vinegar
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  • 3 ears corn, shucked
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  • 1/4 cup plain yogurt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all