• 13 Ingredients
  • 4 to 6 ears fresh corn, kernels...
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  • 1 small red onion, chopped finely
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  • 1/2 red bell pepper, chopped
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    +
  • handful of cherry tomatoes, slic...
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  • 1/2 cup well chopped fresh cilantro
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 3 TBS balsamic vinegar
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    +
  • 1 TBS olive oil
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    +
  • 1/2 teaspoon salt
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    +
  • 1/2 teaspoon white sugar
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  • 1/2 teaspoon ground black pepper
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    +
  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 ears corn, shucked
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  • 1 tablespoon vegetable oil
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    +
  • Kosher salt
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  • Kosher salt and freshly ground b...
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  • 12 slices of ciabatta bread
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 3 ripe Haas avocados
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  • 1/3 cup crumbled goat cheese
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    +
  • corn cut from 1 roasted cob*
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  • 1/4 cup chopped fresh chives
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  • 2 tablespoon fresh lemon juice
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
HF
High fiber
  • 16 Ingredients
  • 2 ears of fresh corn, husks rem...
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  • 4 large garlic cloves, peeled
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  • 1 small onion (about 2 ounces),...
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  • 1 small jalape�o pepper, trimme...
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    +
  • 2 tablespoons corn oil
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 cloves garlic, minced
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  • 1 large onion, small dice
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    +
  • 1 tablespoon canola or olive oil
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    +
  • 1/2 teaspoon smoked hot paprika...
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  • salt to taste
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 3 ears of corns, husks removed
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    +
  • 2 tablespoons extra virgin olive...
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    +
  • ¼ red onion, diced
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  • 1 ½ jalapenos, seeded and diced
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    +
  • 1 garlic clove, minced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 8 Ingredients
  • 2 tablespoons extra-virgin olive...
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    +
  • 1 jalapeno, finely chopped
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    +
  • 1 shallot, finely chopped
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    +
  • 4 ears corn, kernels and pulp sc...
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    +
  • 1/2 cup low-fat plain yogurt
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • One recipe Pizza Dough
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  • 1 1/2 tbsp Chipotle Puree
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  • 1 large red onion, peeled and th...
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    +
  • Olive oil
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  • Salt and pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 tablespoons olive oil
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    +
  • 2 tablespoons fresh lime juice
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    +
  • 1/4 teaspoon salt
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    +
  • freshly ground black pepper to t...
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    +
  • 1 pound white, flaky fish fillet...
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    +
  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 pounds New York Strip steak
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  • 1/2 teaspoon garlic powder
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    +
  • ample salt and fresh-ground pepper
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  • 2 tablespoons butter
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    +
  • 2 cups sweet white corn, fresh o...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 cups fresh corn kernels (about...
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    +
  • 10 ounces cherry tomatoes (abt 2...
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    +
  • 4 cloves garlic, roughly chopped
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    +
  • 1 tablespoon olive oil, divided
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    +
  • 1 medium onion, any color, diced
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 1/2 onion, diced
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    +
  • 3 sweet potatoes, cubed
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    +
  • 4 cups water
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    +
  • 1/4 cup orange juice
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    +
  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 cups roasted chicken, shredded
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    +
  • 1 1/2 tablespoons extra virgin o...
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    +
  • 1/2 yellow onion, diced
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    +
  • 1/2 poblano, seeded and diced
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    +
  • 1 ear yellow corn, kernels and m...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 3/4 cup mexican or other honey,...
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  • 3 tablespoons cider vinegar
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    +
  • 2 large pieces bone-in skin-on c...
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    +
  • 4 bone-in skin-on chicken thighs
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    +
  • 4 chicken drumsticks, skin on
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 2 tablespoons butter, divided
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    +
  • 1/2 medium yellow onion, diced
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    +
  • 2 cloves garlic, minced
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    +
  • 4 cups crumbled cornbread, (1/2...
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    +
  • 1/2 teaspoon ground cumin
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 teaspoon ground cumin
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    +
  • 1/4 teaspoon salt
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    +
  • 1/4 teaspoon black pepper
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    +
  • 2 teaspoons canola oil
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    +
  • 12 ounces chicken breast tenders
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3 tablespoons extra virgin olive...
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    +
  • 1/2 sweet onion, diced
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    +
  • 2 garlic cloves, minced
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    +
  • 1 (4 ounce) can diced green chil...
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    +
  • 2 1/2 cups prepared salsa
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 tomatoes, chopped
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    +
  • 2 ears of corn, husked and kerne...
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    +
  • 1 avocado, peeled, pitted and ch...
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    +
  • 1 lime
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    +
  • Salt and pepper
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 pound shredded, cooked chicken
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    +
  • 1 (15 ounce) can whole peeled to...
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    +
  • 1 (10 ounce) can enchilada sauce
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    +
  • 1 medium onion, chopped
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    +
  • 1 (4 ounce) can chopped green ch...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 10 Ingredients
  • 24 x squash blossoms, stems and...
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    +
  • 1 x poblano pepper
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    +
  • 3 x cloves of garlic, minced
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    +
  • 1/2 x half an onion, diced
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    +
  • 1 tsp dried epazote (can substit...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 pound butter
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    +
  • 1 bunch cilantro
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    +
  • 2 tablespoons chili powder
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    +
  • 2 teaspoons cumin
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    +
  • 2 teaspoons salt
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 26 Ingredients
  • 3 tablespoons ancho chile powder
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    +
  • 1 tablespoon New mexican chile p...
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    +
  • 1/2 teaspoon chile de arbol powder
    -
    +
  • 2 teaspoons unsweetened cocoa po...
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    +
  • 1 teaspoon packed light brown sugar
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    +
  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4 cups zucchini, shredded
    -
    +
  • 1/2 cup mozzarella, shredded
    -
    +
  • 1/4 cup parmigiano reggiano (par...
    -
    +
  • 1 egg
    -
    +
  • 1 teaspoon oregano or Italian se...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 12 (about 3 ounces) dried New Me...
    -
    +
  • 6 slices (about 4 ounces) bacon
    -
    +
  • 4 pounds chuck roast, cut into 1...
    -
    +
  • 1 teaspoon kosher salt
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    +
  • 1 teaspoon black pepper
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all

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