LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 6 ears of fresh corn, kernels cu...
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  • a handful of chopped scallions
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  • a handful of sliced cherry tomatoes
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  • a seeded fresh jalapeno, chopped
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  • a liberal amount of homemade tac...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 13.3 oz disc of mexican hot choc...
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  • 1/2 cup masa harina
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  • 2 cup Water
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  • 2 cup Milk
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  • 1 tsp cinnamon (to taste)
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 16 Ingredients
  • 2 cups diced chicken, white or d...
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  • 1 large onion, diced (about 2 cups)
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  • 4 celery stalks, diced (about 2...
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  • 2 large bell pepper, diced (abou...
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  • 1 carrot, diced
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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LC
Low carb
  • 6 Ingredients
  • 1 whole wheat tortilla
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  • 4 oz ground chicken
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  • 1/4 cup canned corn
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  • 2 tbsp black beans
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  • 2 leaves romaine lettuce
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 12 Ingredients
  • 2 large ears of corn, husked
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  • 5 tablespoons extra-virgin olive...
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  • 2 15-ounce cans black beans, rin...
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  • 1 cup 1/3-inch dice peeled jicama
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  • 1/2 cup 1/3-inch dice peeled car...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 4 Ingredients
  • 1/3 cup (40g) corn starch
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  • 6 cups (1.5l) whole milk
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  • 1/3 cup (65g) sugar
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  • the seeds of 1 vanilla bean, pre...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 9 Ingredients
  • 30 dried large corn husks (3 oun...
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  • 1 1/4 pound fresh poblano chiles...
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  • 2 cups corn tortilla flour (masa...
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  • 1 cup finely ground cornmeal
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  • 1 1/2 teaspoons baking powder
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 10 Ingredients
  • 6 corn or wheat tortillas (you c...
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  • Cumin Roasted Sweet Potato w/ Gr...
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  • Smoky Sweet Pepper Sauce
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  • Red Bean Hummus
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  • Braised Kale
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 7 Ingredients
  • homemade salsa verde
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  • thick, lengthwise cuts of zucchini
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  • cobs of corn
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  • oil
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  • corn tortillas
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 4 cups instant or “minute” rice
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  • 4 cups water
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  • 2 tomato bouillon cubes
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  • 2 14.5 oz. cans of diced tomatoes
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  • 2/4 oz. cans of diced green chiles
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1/3 cup olive oil
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  • 8-16 1/2" slices Portabello Mush...
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  • 1/2 white or purple onion, slice...
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  • 2 bell peppers (any color), slic...
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  • GOYA Adobo seasoning
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 17 Ingredients
  • 1 tablespoon olive oil
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  • 2 yellow squash, cut into long "...
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  • 1 teaspoon GOYA Adobo seasoning...
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  • 1 can pinto beans, drained
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  • 1/3 cup ketchup
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  • Nutrition 94% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 onion, chopped
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  • 1 16-oz can black beans
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  • 1 16-oz can kidney beans
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  • 1 8-oz can tomato sauce
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  • 10 oz package frozen corn kernels
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
HF
High fiber
  • 5 Ingredients
  • 2 14- to 19-ounce cans chicken n...
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  • 1 cup frozen corn kernels
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  • 1 teaspoon hot sauce
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  • 2 cups tortilla chips
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  • 1 avocado, cut into pieces
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 3 Ingredients
  • 1 cup fresh or jarred salsa
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  • 1/4 cup canned black beans, drained
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  • 1/4 cup corn (fresh and cooked,...
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 2 Ingredients
  • 2 cups masa harina (corn flour)
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  • 1 1/2 cups warm water
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 3/4 stick unsalted butter, softened
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  • 1/4 cup minced scallions (2 to 3)
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  • 1 tablespoon minced seeded canne...
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  • 1/4 teaspoon grated lime zest
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  • 6 large ears of corn, shucked an...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 2 Ingredients
  • 1 cup masa harina
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  • 1/2-3/4 cup boiling water
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 2 large ripe avocados (about 1 1...
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  • 1 tablespoon fresh lime juice
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  • 1 ear of fresh corn
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  • 1 plum tomato, seeded, diced
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  • 2 green onions, chopped
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 2 large eggs
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  • 1 tbsp water
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  • 1 1/2 tsp extra-virgin olive oil
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  • 1 (8 inch) sprouted corn or brow...
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  • Pinch of freshly ground black pe...
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 large ripe avocados (about 1 1...
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  • 1 tablespoon fresh lime juice
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  • 1 ear of fresh corn
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    +
  • 1 plum tomato, seeded, diced
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  • 2 green onions, chopped
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 1 Ingredients
  • 8 6-inch corn tortillas
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
HF
High fiber
  • 9 Ingredients
  • 2 red bell peppers, quartered, s...
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  • 3 ears of fresh corn, husked
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  • 1 bunch green onions, trimmed
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  • 4 tablespoons (about) olive oil,...
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  • 2 garlic cloves, minced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 flour tortillas
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  • 1 12 oz can tuna, drained
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  • 1/2 cup corn kernels
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  • 1/2 cucumber, chopped
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  • 1/2 cup salsa
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • Sweet Potatoes and corn
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  • 1 can (15 ounces) black beans, r...
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  • Taco shells
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  • Shredded lettuce
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  • Sour cream
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all