• 8 Ingredients
  • 3 ripe Haas avocados
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  • 1/3 cup crumbled goat cheese
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  • corn cut from 1 roasted cob*
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  • 1/4 cup chopped fresh chives
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  • 2 tablespoon fresh lemon juice
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 12 Ingredients
  • 2 boneless, skinless chicken bre...
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  • Olive oil
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  • Sea salt & pepper
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  • 2 tablespoons melted extra-virgi...
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  • 1/4 cup hot sauce, preferably Fr...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
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  • 17 Ingredients
  • 1/2 tablespoon butter or olive oil
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  • 1/2 sweet onion
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  • 6 ears corn, kernels cut from th...
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  • 1 1/2 cup vegetable broth
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  • 1 1/2 cup soy, skim, or almond milk
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 20 Ingredients
  • 1 1/2 pounds bone-in chicken thi...
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  • 1/2 white onion, peeled and quar...
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  • 2 tablespoons ancho chile powder
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  • 2 tablespoons tomato paste
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  • 1 1/2 teaspoons salt
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 12 Ingredients
  • 1 pound Chicken Breast, sliced i...
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  • Olive Oil
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  • 2 Bell Peppers (2 colors is pretty)
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  • 1 medium Onion, thin slices
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  • 1 Packet Mrs. Dash Fajita Season...
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 13 Ingredients
  • 2 limes, juiced
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  • 2 lemons, juiced
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  • 1 inch ginger, peeled and grated
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  • 2 stalks celery, grated
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  • 1/4 red onion, grated
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 2 portions of salmon, or other f...
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  • 1 tbsp chili powder
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  • 1/4 tsp cayenne
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  • 1/2 tsp sugar
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  • 1/4 tsp salt
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 18 Ingredients
  • 1 cup uncooked instant polenta
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  • 2/3 cup grated Parmesan, divided
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  • 1/8-1/4 teaspoon cayenne pepper
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  • Vegetable oil cooking spray
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  • 2 cloves garlic, chopped
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 6 cups vegetable stock
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  • 1 yellow onion
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  • 6 garlic cloves
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  • 1 cup refried beans
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  • 1/2 cup corn kernels
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2 ears of fresh corn (save the h...
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  • 2 cups water
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  • 1 teaspoon salt
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  • 2 teaspoons olive oil
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  • 2 cups masa harina (*a mexican c...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 x ear of corn, husked & cut ke...
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  • 3/4 cup diced Red Onion
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  • 1 1/2 cup finely diced Strawberries
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  • 1/2-1 x whole Jalapeño Pepper (...
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  • Olive Oil
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 pound peeled and deveined larg...
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  • 3 tablespoons extra-virgin olive...
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  • Salt and freshly ground pepper
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  • 1 cup fresh corn kernels (from 2...
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  • 1 celery rib, finely chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 ears grilled corn, cut off the...
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  • 2 large peaches, chopped
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  • 1 large tomato, chopped
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  • 1/4 red onion, chopped
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  • 6 large basil leaves, chopped
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 4 small corn tortillas
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  • 1/2 cup vegetable oil
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  • 4 Peruvian Avocados
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  • 3 green onions, roughly chopped
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  • 1 lime, juiced
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 cup sweet, yellow corn
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  • 1/2 avocado, chopped
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  • 1/4 red onion, chopped
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  • 1/4 plum tomato, chopped
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  • 1 teaspoon chopped cilantro
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 Chicken Breast, pounded to ½ i...
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  • 3 tbsp Cumin
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  • 1 tsp red pepper flakes
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  • sea salt and pepper
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  • 1 tbsp olive oil
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 1/2 cup purple corn flour
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  • 1 cup tapioca flour
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    +
  • 1 tbsp sea salt
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  • 1 cup hot water
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  • 1 cup Greek style yogurt (whole...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 lb shrimp, peeled and deveined
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  • 1/2 lemon, zested and juiced
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  • 2 Tablespoons olive oil
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  • 1 Tablespoon fresh oregano, chopped
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  • 1/4 teaspoon each salt and pepper
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 5 ounces fluke, cut into 1/4- to...
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  • 1/3 cup freshly squeezed lemon j...
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  • 1 cup fresh corn kernels
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  • 1/4 cup thinly sliced scallions
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  • 1 tablespoon thinly sliced fresh...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 31 Ingredients
  • 2 cups sweet organic corn, cooked
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  • 1 cup tomatoes, chopped
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  • 1 bunch finely chopped cilantro
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  • 1 small red onion, finely chopped
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  • 1 red bell pepper, seeded and ch...
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  • Show all (31)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 cups cracked wheat (bulgur wheat)
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  • 3 cups water seasoned with 1 tab...
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  • 1/4 cup ruby red grapefruit juic...
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  • zest from one lime & one lemon p...
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    +
  • 2 tablespoons olive oil
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 1/2 teaspoons salt
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    +
  • 1 cup pearl barley, thoroughly r...
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  • 1 cup diced zucchini
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  • 2 tablespoons finely chopped red...
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  • Juice of 1 lemon
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 2 1/2 cups chopped tomato
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  • 1/2 cup thinly sliced green onions
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    +
  • 2 tablespoons chopped seeded jal...
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  • 2 tablespoons fresh lemon juice
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    +
  • 1/2 teaspoon salt
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 pineapple, peeled and diced
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    +
  • 1 serrano pepper, thinly sliced
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    +
  • 1 tablespoon chopped cilantro
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    +
  • 2 tablespoons diced red onion
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    +
  • Juice from 1/2 lemon
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1/2 to 1 lemon, juiced
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    +
  • 1 tablespoon Extra Virgin Olive Oil
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    +
  • 1/4 teaspoon Dijon Mustard
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  • 1 Avocado, diced
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    +
  • 1 cup Grape Tomatoes, halved
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all