LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 2 ears of fresh corn, husks rem...
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  • 4 large garlic cloves, peeled
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  • 1 small onion (about 2 ounces),...
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  • 1 small jalape�o pepper, trimme...
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  • 2 tablespoons corn oil
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 18 Ingredients
  • For the soup:
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  • 3 tablespoons olive oil, plus 1...
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  • 1/3 medium onion, thinly sliced
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  • 2 to 3 cloves garlic, minced
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  • 2 tomatoes, diced
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 1.4
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 6 dried guajillo chiles, stemmed
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  • 2 dried pasilla chiles, stemmed
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  • 12 5- to 6-inch-diameter white c...
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  • 2/3 cup plus 2 tablespoons corn oil
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  • 2 cups coarsely chopped plum tom...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 7 Ingredients
  • 2 teaspoons corn oil
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  • 4 corn tortillas
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  • 4 eggs
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  • 1 cup caramelized corn and black...
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  • 1/2 cup roasted zucchini salsa
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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LC
Low carb
  • 12 Ingredients
  • 1 (8-ounce) package corn husks (...
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  • 5 cups instant corn masa mix
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  • 2 (10 1/2-ounce) cans condensed...
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  • 3/4 teaspoon baking powder
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  • 1 cup corn oil
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 9 Ingredients
  • 1 1/2 cups frozen corn kernels,...
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  • 1 1/4 pounds fresh turkey breast...
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  • 2 teaspoons chipotle chile powder
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  • 4 tablespoons corn oil
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  • 1 medium green bell pepper, diced
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 6 good-sized ears sweet corn (4...
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  • 1 red bell pepper, roasted (see...
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  • 1 large tomato, chopped (or 1 Cu...
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  • 2 jalapeño peppers, cored, seede...
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  • 1 red onion or bunch green onion...
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 31 Ingredients
  • Ancho-Chipotle Recado:
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  • 1 tablespoon corn oil, or as needed
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  • 1 dried ancho or pasilla chile s...
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  • 1 dried chipotle chile, stemmed,...
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  • 1 tablespoon dried mexican orega...
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  • Show all (31)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 6 large ears sweet corn ( 4 Cups...
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  • 1 red bell pepper
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  • Cup cherry tomatoes (1 large gar...
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  • 1 bunch green onions, tops and b...
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  • 2 jalapeno peppers
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 12 Ingredients
  • 1 pound dried black beans, rinsed
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  • 1 cup chopped white onion
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  • 4 large fresh epazote sprigs or...
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  • 2 tablespoons lard or corn oil
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  • 2 large garlic cloves, halved
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 10 Ingredients
  • 2 tbsp corn oil
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  • 3 cups whole kernel corn; fresh,...
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  • 1/2 cup mayonnaise
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  • 1/4 tsp chili powder
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  • 1 small jalapeno pepper, finely...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 14 Ingredients
  • 2 large ears corn, unshucked
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  • 1 stick (1/2 cup) unsalted butte...
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  • a 3/4-pound piece center-cut sal...
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  • 4 fresh epazote leaves*, chopped
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  • 1 tablespoon thinly sliced scallion
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 6 Ingredients
  • 1 1/2 lbs. white cheddar, grated
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  • 1 small yellow onion, peeled and...
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  • corn oil
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  • 16 white corn Tortillas
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  • Red Chile Sauce
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 tablespoons corn oil
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  • 1 1/4 cups fresh corn kernels or...
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  • 1 16-ounce can black beans, rins...
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  • 1 15-ounce can Great Northern wh...
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  • 1 cup chopped red bell pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 cup shredded Cheddar cheese
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  • 2 cups sliced mushrooms (we used...
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  • 3/4 cup coarsely chopped onion
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  • 1/2 cup cilantro (Chinese parsle...
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  • 2 corn tortillas (each about 1 o...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 16 Ingredients
  • 3/4 cup Masa Harina (corn tortil...
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  • 1 pound pork chorizo sausage, ca...
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  • 1/2 cup all purpose flour
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  • 1/2 cup yellow cornmeal
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  • 1 teaspoon sugar
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 fresh, mild green mexican (Ana...
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  • 2 Tbs. unrefined corn oil or oth...
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  • 2 Tbs. unsalted butter
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  • 1 large onion, minced
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  • 3 cups corn kernels, scraped fro...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 8 corn tortillas
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  • corn oil
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  • 2 chicken breasts, cut into smal...
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  • 3 cloves garlic, cut finely
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  • 1/2 red onion
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 4 pork chops, boneless and less...
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  • 1 cup cheddar cheese or monterey...
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  • 3/4-1 cup of your favorite red c...
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  • cornmeal (for dredging)
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  • sour cream
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 18 Ingredients
  • salt & freshly ground black pepper
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  • 1 tablespoon finely grated lime...
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  • 1 large tomato , peeled, seeded...
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  • 4 medium yellow onions , thinly...
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  • 2 tablespoons vegetable shortening
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 11 Ingredients
  • 2 ounces cream cheese
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  • 2 tablespoons vegetable oil, pre...
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  • 2 garlic cloves , peeled and fin...
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  • 1 cup rice , soaked in warm wate...
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  • 1 cup water or broth
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 cup buttermilk
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  • 2 eggs
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  • 1 1/2 cups shredded Cheddar cheese
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  • 2 teaspoons baking powder
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  • 2 fresh jalapeno peppers, seeded...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • Canned Food Alliance
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  • Site ratings: N/A
  •  
  • 11 Ingredients
  • 1 pound cornbread, cut in 1/2-in...
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  • 1 can (15 ounces) whole hominy (...
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  • 1 can (11 ounces) corn kernels,...
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  • 1 can (4 ounces) mild, diced gre...
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  • 2 teaspoons vegetable oil, prefe...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat:
  • Show all
  • 10 Ingredients
  • 12 corn tortillas
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  • 1 garlic clove , crushed
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  • 1/2 lb cooked chicken breast, sh...
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  • 2 cups oaxaca cheese, shredded
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  • 1 large onion , thinly sliced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 (16 ounce) can stewed tomatoes
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  • 2 garlic cloves
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  • 2 lbs ground beef
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  • 1 teaspoon ground cumin
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  • 1 lb monterey jack cheese or whi...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all