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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 8 Ingredients
  • 3 ripe Haas avocados
  • 1/3 cup crumbled goat cheese
  • corn cut from 1 roasted cob*
  • 1/4 cup chopped fresh chives
  • 2 Tbsp fresh lemon juice
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: High
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V
Vegetarian
LC
Low carb
  • 5 Ingredients
  • 32-oz. package frozen corn kernels
  • 8-oz. package cream cheese
  • ½ cup butter
  • 1 tsp garlic salt
  • 2 jalapeno peppers, diced
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 13 Ingredients
  • 1 medium white onion, sliced
  • 1 Tbsp butter
  • 10 flour tortillas
  • 1 ½ cups shredded Monterrey Jack cheese
  • 2 boneless chicken breasts
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.3
  • Total fat: Med
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  • 16 Ingredients
  • 1 large tomato, chopped
  • 2 Tbsps cilantro, chopped
  • 1/3 cup white onion, chopped (about 1...
  • 1 garlic clove, minced
  • 1 Tbsp lime juice (from about 1/2 a l...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: High
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V
Vegetarian
HF
High fiber
  • 10 Ingredients
  • Cooking spray
  • 2 1/2 cups fresh corn kernels (about...
  • 1 cup 1% low-fat milk
  • 1/3 cup grated Parmesan cheese
  • 1 tsp flour
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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GF
Gluten free
V
Vegetarian
LF
Low fat
  • 7 Ingredients
  • 4 ears of corn
  • 2 ½ Tbsps unsalted butter
  • ¾ tsp chili powder
  • ¾ tsp smoked paprika
  • juice of ½ lime
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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GF
Gluten free
V
Vegetarian
HF
High fiber
  • 10 Ingredients
  • 2 Tbsps extra virgin olive oil, plus...
  • 3 cups fresh corn kernels (about 4 ears)
  • 1 large shallot, minced
  • 1/2 cup chopped green onion
  • 2 red chilies, finely minced, seeded...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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V
Vegetarian
HF
High fiber
  • 6 Ingredients
  • 4 x cobs of corn
  • 2 tbsp Butter
  • 4 tbsp Mayonnaise
  • 4 x lime wedges
  • 1/2 cup cotija cheese, crumbled
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 8 Ingredients
  • 1 ½ lbs assorted small summer squash,...
  • 1 Tbsp safflower or expeller-pressed...
  • 3 garlic cloves, peeled and roughly c...
  • 1 pouch (8 ozs) Frontera Key Lime Cil...
  • ½ cup fresh corn kernels (cut from 1...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 6 Ingredients
  • corn in husks
  • Fat-free mayonnaise
  • Chili powder
  • Cotija cheese
  • Cilantro
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 9 Ingredients
  • 4 10-inch whole-wheat tortillas
  • 2 tsps vegetable oil
  • 1 small onion, chopped
  • 1 14-oz. can black beans, rinsed and...
  • 1 cup frozen corn kernels
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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V
Vegetarian
LC
Low carb
  • 10 Ingredients
  • 1 Tbsp canola oil
  • 1/2 large yellow onion, chopped
  • 2 red or orange bell peppers, chopped
  • 3 ears sweet corn, kernels removed fr...
  • 2 Tbsps fresh oregano
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 12 Ingredients
  • 4 Steak cuts of choice, grilled or co...
  • 1/2 tsp salt
  • 1/4 tsp fresh cracked black pepper
  • 1/4 tsp Lawry’s Garlic Salt with Parsley
  • 1 tbsp extra virgin olive oil
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 8 Ingredients
  • 1 lb butter
  • 1 bunch cilantro
  • 2 Tbsps chili powder
  • 2 tsps cumin
  • 2 tsps salt
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 12 Ingredients
  • 2 limes
  • 2 scallions
  • 1 package (10 ozs) frozen corn kernels
  • 3 Tbsps olive oil
  • Coarse salt and ground pepper
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LF
Low fat
  • 4 Ingredients
  • 4 Ears of local corn, freshly shucked
  • 4 Tbsps of mayonaise (I used Hellman’s)
  • 1/4 cup of freshly grated Cortijo cheese
  • 1 Lemon or Lime
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  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 6 Ingredients
  • 1 medium zucchini, diced
  • 1/4 white onion, diced
  • 1 cup organic corn
  • 2 French Meadow Bakery Sprouted Torti...
  • 1/2 cup shredded cheese
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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V
Vegetarian
LF
Low fat
  • 12 Ingredients
  • 1 1/2 cup purple corn flour
  • 1 cup tapioca flour
  • 1 tbsp sea salt
  • 1 cup hot water
  • 1 cup Greek style yogurt (whole milk)
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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V
Vegetarian
LC
Low carb
  • 7 Ingredients
  • 3 (11 oz) cans of Mexican corn (or sw...
  • 1 (4 oz) can diced green chilis, drained
  • 5 green onions, chopped
  • 1 (8oz) container of light sour cream
  • 1 jalapeno pepper, chopped (feel free...
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 11 Ingredients
  • 1 small zucchini, grated and drained...
  • 1 cup defrosted frozen corn, drained...
  • 1 small red onion, chopped
  • 2 jalapeño peppers, seeds and ribs re...
  • 1 2/3 cups drained and rinsed canned...
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: High
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V
Vegetarian
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1 Tbsp olive oil
  • 2 ears of corn
  • ½ cup black beans
  • 1 medium onion
  • 1 medium green pepper
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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V
Vegetarian
LC
Low carb
  • 10 Ingredients
  • 2 packages (each 8 oz.) corn husks
  • 1 1/2 cups hominy grits
  • 2 Tbs. unsalted butter
  • 2 Tbs. olive oil
  • 16 cups pureed fresh corn kernels (fr...
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.2
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 6 Ingredients
  • 1 cup fresh corn kernels (about 1 lar...
  • 2/3 cup (5 ozs) goat cheese, softened
  • 8 (6-inch) corn tortillas
  • 1/4 cup chopped green onions (about 1...
  • 10 Tbsp bottled salsa verde, divided
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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V
Vegetarian
LC
Low carb
  • 9 Ingredients
  • 16 large tortillas
  • 1/2 lb smoked cheddar cheese (or shar...
  • 1/2 lb Monterrey Jack cheese, shredded
  • 1 cup leek confit
  • 1 15oz can corn, rinsed (If in season...
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.3
  • Total fat: High
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GF
Gluten free
V
Vegetarian
HF
High fiber
  • 8 Ingredients
  • 2 Tbsps extra-virgin olive oil
  • 1 jalapeno, finely chopped
  • 1 shallot, finely chopped
  • 4 ears corn, kernels and pulp scraped
  • 1/2 cup low-fat plain yogurt
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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