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  • 11 Ingredients
  • 1/2 cup shredded 4-cheese Mexican ble...
  • 3/4 x lowfat milk
  • 2 x egg whites
  • 1 can corn kernels
  • 1 can refried black beans
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 11 Ingredients
  • 1 (10-oz.) can enchilada sauce
  • 1 (10-oz.) can Mexican diced tomatoes...
  • 2 cups frozen whole kernel corn
  • 1 tsp chili powder
  • 3 cups chopped cooked chicken*
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 8 Ingredients
  • Dry corn bread for Bread Pudding
  • 1 1/4 cups frozen corn kernels, thawed
  • 1 cup chopped red bell pepper
  • 2 cups coarsely grated Monterey Jack...
  • 3/4 cup thinly sliced scallion
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 9 Ingredients
  • 1 lb. lean ground beef
  • 1 onion, chopped
  • 1 jalapeño pepper, seeded, finely cho...
  • 1 can (15 oz.) enchilada sauce
  • 1 can (15 oz.) black beans, drained
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1 can(s) 10oz enchilada sauce
  • 1 can(s) 11oz whole kernel corn, drained
  • 1 can(s) 14 1/20z diced tomatoes with...
  • 1 can(s) 15oz black beans, rinsed and...
  • 1 cup(s) 4oz shredded Mexican cheese...
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1 can(s) 10oz enchilada sauce
  • 1 can(s) 11oz whole kernel corn, drained
  • 1 can(s) 14 1/20z diced tomatoes with...
  • 1 can(s) 15oz black beans, rinsed and...
  • 1 cup(s) 4oz shredded Mexican cheese...
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2/3 cup milk
  • 4 ozs shredded Mexican blend cheese (...
  • 1 (10 oz) can diced tomatoes with gre...
  • 1 (10 oz) can enchilada sauce
  • 3 cups chopped cooked chicken
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 14 Ingredients
  • 2 tsps vegetable oil
  • 3 medium onions, chopped (1 1/2 cups)
  • 1 can (15 oz) Progresso® black beans,...
  • 1 can (11 oz) Green Giant® SteamCrisp...
  • 1 can (10 oz) diced tomatoes with gre...
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
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