• 11 Ingredients
  • 4 cups cooked rice of choice, I...
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  • 10 ounce can Old El Paso Mild En...
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  • 4.5 ounce can Old El Paso choppe...
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  • 2 cups cooked shredded or choppe...
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  • 10 ounce can diced tomatoes
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 4 tbsp olive oil
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  • 1 x onion
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  • 1 cup Celery
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  • 1 x Cauliflower, trimmed
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  • 1 cans green chilies
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 4 tablespoons olive oil
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  • 1 medium onion, diced
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  • 1 cup celery, finely diced
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  • 1 head cauliflower, trimmed
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  • 1 (4 ounce) can green chilies, d...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3-4 large boneless skinless chic...
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  • 2 cans 98% fat free Cream of Chi...
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  • 4 0z can chopped green chilies
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  • 1 teaspoon cumin
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    +
  • 1/2 teaspoon Kosher salt
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 cup cooked brown rice
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  • 2 tablespoons fresh cilantro, ch...
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  • 1 tablespoon fresh-squeezed lime...
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  • pinch Kosher salt
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  • 1 cup shredded chicken
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 1/2 cup finely chopped onion
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  • 1/4 cup finely chopped red pepper
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  • 1 tablespoon finely chopped jala...
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  • 2 cups shredded rotisserie chicken
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1 x chicken breast, cut in half...
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  • 2 tbsp melted butter
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  • 1 tbsp worchestschire sauce
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  • 1 tbsp minced garlic (the bottle...
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  • 1/2 tsp cumin
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/4 cup pine nuts
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  • 2 tablespoons salad oil (if usin...
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    +
  • 6 chicken thighs, with or withou...
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  • 1 onion (about 8 oz.), peeled an...
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  • 2 tablespoons chili powder
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 2 Tablespoons extra virgin olive...
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  • 1 onion, chopped
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    +
  • 4 cloves fresh or roasted garlic...
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  • 80 oz chicken broth, 2 1/2 carto...
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    +
  • 10 oz can rotel tomatoes, mild
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 16 ounces whole tomatoes, can, m...
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  • 16 ounces mexican style beans, c...
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  • 1 1/2 cups long grain converted...
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  • 1 onion, chopped
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  • 1 cup cottage cheese
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 pound boneless, skinless chick...
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  • 1 cup instant white rice
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  • 1 can (14 1/2 oz.) diced tomatoe...
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  • 1 can (14 1/2 oz.) whole kernel...
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  • 1 can (15 oz) black beans
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 Tbsp. butter
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    +
  • 4 frozen skinless boneless chick...
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  • 1 - 2 Tbsp. dehydrated onions
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    +
  • Salt & pepper to taste
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  • 2 stalks celery, diced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 3 lbs ground beef, lean
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    +
  • 1 onion, chopped
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    +
  • 1 can tomatoes with green chilies
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    +
  • 1/2 pound processed American Cheese
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    +
  • 1 can chicken and rice soup
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 bottle (8 ounce) Kraft Zesty I...
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  • 1 tablespoon chili powder
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    +
  • 1 tablespoon cumin
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  • 3 garlic cloves, minced
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    +
  • 5 lb. chicken breasts
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 can(s) Rotel chopped tomatos w...
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  • 1 can(s) chopped green chilies
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    +
  • 1 pound(s) boneless chicken brea...
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    +
  • 1 onion chopped
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    +
  • 1 bulb(s) garlic peeled and minced
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 3 cups uncooked medium-grain rice
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    +
  • 1/2 teaspoon garlic powder
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    +
  • Pinch salt
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    +
  • 1 pound grated Monterey jack cheese
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    +
  • 1 to 2 4.5-ounce cans diced gree...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 cups brown rice , cooked
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    +
  • 3 cups refried beans
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    +
  • 6 boneless skinless chicken thighs
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  • 2 (15 ounce) cans tomatoes and g...
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  • 1/2 cup cilantro
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/3 cup uncooked medium barley
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  • 1 garlic clove , chopped
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    +
  • 3 chicken breast halves
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  • 1 teaspoon ground cumin
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    +
  • sour cream (optional)
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 medium butternut squash, peele...
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  • 1 medium green bell pepper, cut...
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  • 4 skinless, boneless chicken bre...
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    +
  • 1 can (14 1/2 ounces) stewed tom...
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    +
  • 1/2 cup salsa
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 2 tablespoons quick-cooking tapioca
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    +
  • 1/8 teaspoon ground nutmeg
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    +
  • 2 canned jalapeno peppers, drained
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    +
  • 2 tablespoons pumpkin seeds or a...
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    +
  • 1/4 teaspoon salt
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/4 teaspoon garlic powder
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    +
  • 2 cups sour cream
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    +
  • 1 cup chicken broth (water can b...
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    +
  • 1 (4 ounce) can chopped green ch...
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    +
  • 1 teaspoon salt
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 cups brown rice , cooked
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    +
  • 16 ounces pinto beans , canned d...
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    +
  • 2 lbs boneless skinless chicken...
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    +
  • 1 cup green pepper , chopped
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    +
  • 10 ounces enchilada sauce
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 (10 ounce) can cream of chicke...
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  • 5 large tortillas
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    +
  • 1 1/2 cups chicken , cooked and...
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    +
  • 5 slices swiss cheese
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    +
  • 1/4 teaspoon black pepper
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 cup chunky salsa (Med. or Mild...
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    +
  • 1/2 cup seasoned bread crumbs
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    +
  • 1 (10 1/2 ounce) can cream of mu...
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    +
  • 1 (15 ounce) can whole kernel co...
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    +
  • 1 cup shredded kraft mexican ble...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • sour cream , for topping
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    +
  • 3 chipotle chiles in adobo (dice...
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    +
  • 3 boneless skinless chicken brea...
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    +
  • 1 (16 ounce) jar picante sauce
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    +
  • 1 (14 1/2 ounce) can pinto beans
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all