LF
Low fat
HF
High fiber
  • 23 Ingredients
  • 2 whole Boneless, Skinless Chick...
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  • 1 tbsp Olive Oil
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  • 1 1/2 tsp Cumin
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  • 1 tsp Chili Powder
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  • 1/2 tsp Garlic Powder
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 tablespoon olive oil
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  • 1 white onion chopped
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  • 1/2 cup chopped celery
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  • 1 cup chopped carrot
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  • 6 garlic cloves finely chopped
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 2 Tb. olive oil
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  • 1 small onion, chopped
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  • 2/3 cup fresh cilantro, chopped
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  • 3 cloves minced garlic
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  • 1 14 1/2 oz cans diced tomatoes
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 15 Ingredients
  • Olive oil
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  • 1 pound boneless skinless chicke...
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  • Sea salt
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  • 1 large red onion, diced
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  • 2 medium carrots, diced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 7 Ingredients
  • 2 cups cooked chopped chicken
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  • 2 cups corn kernels
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  • 10 ounce can Old El Paso Mild en...
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  • 10 ounce can Diced tomatoes with...
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  • 4.5 ounce can Old El Paso choppe...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
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  • 14 Ingredients
  • 1 large dried pasilla chile, ste...
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  • one 15-ounce can fire-roasted to...
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  • 1 Tablespoon bacon fat or olive oil
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  • 1 medium onion, diced
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  • 3 garlic cloves
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 2 teaspoons olive oil
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  • 1 onion, roughly chopped
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  • 3-4 cloves garlic, roughly chopped
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  • 1 jalapeno pepper, stem and seed...
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  • kosher salt and freshly cracked...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 22 Ingredients
  • 1 medium onion, chopped
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  • 5-6 cloves garlic, chopped
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  • 2 carrots, peeled and chopped
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  • 2 stalks celery, chopped
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  • 1 red bell pepper, chopped
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • Lime wedges for serving
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  • 1/4 cup crumbled queso fresco, f...
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  • Fresh cilantro: six 2-inch stems...
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  • 4 fresh corn tortillas, 6 inches...
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  • 1 Tbs. chili powder; more to taste
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 19 Ingredients
  • 1 tbs oil
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    +
  • 1 x onion , chopped
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    +
  • 2 clove garlic , chopped
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  • 4 x jalapeno peppers , chopped
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  • 1 tbs chili powder
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 15-ounce can black beans, rins...
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  • 1 14.5-ounce can diced tomatoes
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  • 1 10-ounce package frozen whole...
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    +
  • 1/2 cup chopped onion
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    +
  • 1/2 cup chopped yellow, green, o...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1/2 teaspoon ground cumin
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    +
  • 1 (15.5-ounce) can navy beans, r...
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  • 1 (14.5-ounce) can no-salt-added...
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  • 1 (14-ounce) can fat-free, less-...
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  • 1 chipotle chile, canned in adob...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 Tbsp extra virgin olive oil
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    +
  • 1 medium onion finely chopped
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  • 2 14.5oz cans chicken broth
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  • 1 28oz can mild green enchilada...
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  • ½ tsp cumin
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 large fresh pasilla chile
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    +
  • 1 15-ounce can diced tomatoes (i...
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    +
  • 1 tablespoon olive oil
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    +
  • 1/2 medium white onion, diced
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    +
  • 2 cloves garlic, peeled and roug...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 tablespoon pure olive oil
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  • 1/4 cup minced onion
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    +
  • 1 tablespoon minced poblano plus...
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  • 1 tablespoon minced red bell pepper
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    +
  • 1 tablespoon minced garlic
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 Tablespoons extra virgin olive...
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    +
  • 1 onion, chopped
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    +
  • 4 cloves fresh or roasted garlic...
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    +
  • 80 oz chicken broth, 2 1/2 carto...
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    +
  • 10 oz can rotel tomatoes, mild
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 1 onion, finely chopped
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    +
  • olive oil
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    +
  • 4 cloves garlic, minced
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    +
  • 6 cups chicken broth
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    +
  • 1 - 14.5 oz. can diced tomatoes
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 29 Ingredients
  • 2 tablespoons vegetable oil
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    +
  • 1/2 medium onion, medium dice (a...
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    +
  • 1/2 small carrot, peeled and med...
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    +
  • 1/2 medium celery stalk, medium...
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    +
  • 1/2 medium red bell pepper, medi...
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    +
  • Show all (29)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 (7-ounce) can chipotle chiles...
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    +
  • 1 teaspoon olive oil
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    +
  • 1 cup chopped green bell pepper
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    +
  • 1/2 cup chopped green onions
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    +
  • 1 tablespoon bottled minced garlic
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
  • 18 Ingredients
  • 2 lbs boneless skinless chicken...
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    +
  • 2 cans black beans, rinsed and d...
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    +
  • 1 lb package frozen whole kernel...
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    +
  • 2 - 15 oz cans diced tomatoes an...
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    +
  • 2 quarts chicken stock
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 teaspoon olive oil
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    +
  • 1 cup chopped onion
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    +
  • 2 garlic cloves, minced
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    +
  • 2 cups shredded cooked chicken b...
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    +
  • 1 cup frozen whole-kernel corn
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 3 cups chopped cooked chicken br...
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    +
  • 1 (15-ounce) can black beans, ri...
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    +
  • 2/3 cup canned diced tomatoes an...
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    +
  • 1 teaspoon garlic powder
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    +
  • 1 teaspoon ground cumin
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 Tablespoons extra virgin olive...
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    +
  • 1 large onion, finely diced
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    +
  • 1 jalapeno, minced
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    +
  • 3 fresh cloves garlic, minced
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    +
  • 10 oz bag baby spinach leaves, c...
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3 cups chopped cooked chicken br...
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    +
  • 1 (15-oz.) can black beans, drai...
    -
    +
  • 1 (10-oz.) can diced tomatoes an...
    -
    +
  • 1 teaspoon garlic powder
    -
    +
  • 1 teaspoon ground cumin
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 2 lbs boneless skinless chicken...
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    +
  • 1 teaspoon salt
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    +
  • 1 teaspoon pepper
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    +
  • 1 tablespoon olive oil
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    +
  • 1 medium red onion, diced
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all