LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 large ripe tomato, cut in 1-in...
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  • 1/2 cup chopped cilantro
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  • 1 cup corn
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  • 1 1/2 cups large shreds cooked c...
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  • 1/2 tsp each minced garlic and g...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 pound ground turkey, fried and...
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  • 3 cans of stewed tomatoes, undra...
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  • 1 can of red kidney beans, undra...
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  • 1 can of whole kernel corn, undr...
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  • 1 can of cream of chicken soup
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 8 Ingredients
  • 1 can black beans, drained & rinsed
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  • 1/2 can dark red kidney beans, d...
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  • 1 can diced tomatoes with green...
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  • 1 can diced tomatoes, don’t drain
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  • 1 can whole kernel corn or Mexic...
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
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  • 14 Ingredients
  • 1 pound boneless chicken breasts...
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  • Salt and pepper
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  • 3/4 pound chorizo sausage
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  • 2 tablespoons olive oil
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  • 3 cloves garlic, chopped
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 12 Ingredients
  • 2 can(s) chicken broth
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  • 1 can(s) black beans
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  • 1 can(s) kidney beans
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  • 2 can(s) Rotel tomatoes
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  • 1 can(s) Rotel Tomato Sauce
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 can(s) black beans 15 oz
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  • 1 can(s) chicken breast
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  • 1 can(s) diced green chiles 4oz
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  • 1 can(s) diced tomatoes & chilie...
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  • 1 can(s) diced tomatoes 28 oz
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 can(s) black beans 15 oz
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  • 1 can(s) chicken breast
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  • 1 can(s) diced green chiles 4oz
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  • 1 can(s) diced tomatoes & chilie...
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  • 1 can(s) diced tomatoes 28 oz
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 13 Ingredients
  • 1 package ranch dressing mix
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  • 2 (16 ounce) cans pinto beans
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  • 2 lbs browned ground beef or gro...
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  • 2-3 cups water
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  • 1 (16 ounce) can ranch style beans
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 22 Ingredients
  • vegetables (such as zucchini,cor...
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  • 1 1/2 teaspoons ground cumin
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  • 2 chicken breasts , cooked and s...
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  • 1 tablespoon Worcestershire sauce
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  • 1 (12 ounce) can V8 vegetable ju...
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
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  • 10 Ingredients
  • 1 (14 ounce) can pinto beans
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  • monterey jack cheese , grated
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  • 2 (6 ounce) cans white chicken m...
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  • 1 (14 ounce) can whole kernel corn
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  • 2 (14 ounce) cans diced tomatoes
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1 (15 1/2 ounce) can navy beans
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  • 1 (15 1/2 ounce) can kidney beans
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  • 1 (15 1/2 ounce) can great north...
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  • 1-2 boneless skinless chicken br...
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  • jalapeno peppers, cut into rounds
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1 (14 1/2 ounce) can spicy hot c...
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  • 2 cups instant rice (uncooked)
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  • 1 (14 1/2 ounce) can stewed toma...
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  • 1 (10 1/2 ounce) can tomato soup
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  • 1 (14 1/2 ounce) can red kidney...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 2 cups brown rice , cooked
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  • 2 (15 ounce) cans mexican-style...
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  • 1 cup water
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  • 1 (11 ounce) canned corn niblets
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  • 2 (1 1/4 ounce) packets taco sea...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1 (8 ounce) can red kidney beans...
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  • 1 cup diced cooked chicken breast
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  • 2 teaspoons taco seasoning
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  • 1 cup water
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  • 1 (8 ounce) can stewed tomatoes...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 lb boneless skinless chicken b...
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  • 1/4 cup cheddar cheese , shredded
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  • 1-2 tablespoon fresh jalapeno pe...
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  • 1/4 cup sour cream
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  • 1 (16 ounce) can kidney beans ,...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 16 Ingredients
  • 1 cup frozen corn
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  • 1 (15 ounce) can chili beans , m...
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  • 1 (19 ounce) can kidney beans ,...
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  • 1/2 teaspoon paprika
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  • 1 cup celery , chopped
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all