• 12 Ingredients
  • 2 cups ( 9 ounces) frozen shelle...
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  • 1 1/2 pounds escarole, cut cross...
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  • 1 pound mesclun greens
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  • 1 cup julienned fresh mint
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  • 1 cup finely grated Pecorino cheese
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 7 Ingredients
  • 6 ounces mesclun (6 cups)
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  • 2 carrots, halved lengthwise and...
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  • 1 15-ounce can chickpeas, rinsed
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  • 1/2 cup dried cherries
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  • 1/4 cup fresh dill sprigs
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 5 Ingredients
  • 1/4 cup finely chopped shallot
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  • 1 tablespoon Dijon mustard
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  • 2 tablespoons red-wine vinegar
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  • 1/3 cup olive oil (preferably Fr...
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  • 1 pound mesclun (mixed baby sala...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 10 Ingredients
  • 2 small blood oranges or other o...
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  • 1 Tbs. rice vinegar
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  • 1/2 tsp. Dijon mustard
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  • 1 Tbs. extra-virgin olive oil
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  • 1/4 tsp. salt
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 7 Ingredients
  • 1 tablespoon white-wine vinegar
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  • 1/4 teaspoon salt
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  • 1/4 teaspoon black pepper
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  • 1/4 cup olive oil
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  • 3/4 lb loosely packed mixed baby...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 16 Ingredients
  • 1 tsp. chopped fresh thyme
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  • Salt and freshly ground black pe...
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  • 1/2 lb. mesclun mix
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  • 2 Tbs. hazelnut oil (or just use...
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  • 2 Tbs. red-wine vinegar
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 7 Ingredients
  • 2-3 medium red or golden beets
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  • 1/3 cup olive oil
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  • 3 tbsp balsamic vinegar
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  • 4 oz goat cheese, crumbled
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  • 4 cup mesclun salad mix, spinach...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 4.6
  • Total fat: High
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  • 7 Ingredients
  • Vegetable oil, for frying
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  • 7 large shallots, thinly sliced
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  • 1/4 cup plus 2 tablespoons extra...
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  • 3 tablespoons sherry vinegar
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  • Salt and freshly ground pepper
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 10 Ingredients
  • 1/2 cup fresh lime juice
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  • 1 tablespoon mild honey
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  • 1/2 teaspoon dried hot red peppe...
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  • 2 1/4 teaspoons salt
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  • 1 cup olive oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • Four 3/4-inch-thick slices of fi...
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  • 3 tablespoons unsalted butter, m...
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  • 2 tablespoons finely chopped par...
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  • Salt
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  • 1 large sweet onion (10 ounces),...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 Tbsp red-wine vinegar
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  • 1 Tbsp Dijon mustard
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  • 3 Tbsp extra-virgin olive oil
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  • 2 packages minute or sandwich st...
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  • 2 Tbsp each butter and olive oil
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 15 Ingredients
  • 2 cups mixed mesclun salad
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  • 2 bunches colored radishes, diced
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  • 2 x hard boiled eggs, shelled an...
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  • 1 x red apple (like Gala or Hone...
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  • 1 x avocado, diced and drizzled...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 23 Ingredients
  • Juice of 2 limes
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  • 1 cup fresh orange juice
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  • 1/2 cup fresh passion fruit pulp...
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  • 4 garlic cloves, smashed
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  • 1/4 cup chopped basil
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 13 Ingredients
  • 1 cup (4 ounces) pecan halves
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  • 2 tablespoons organic maple syrup
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  • pinch salt
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  • 1 small clove garlic, minced
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  • 1 tablespoon shallots, finely ch...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 tablespoon rice wine vinegar
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  • 1 tablespoon low-sodium soy sauce
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  • 2 teaspoons canola oil
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  • 2 teaspoons miso (soybean paste)
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  • 1/2 teaspoon sugar
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 x kiwis
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  • 1 large grapefruit
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  • 7 oz fresh crab meat
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  • 1 inch ginger root, freshly and...
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  • 1 x lime zest
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  • Show all (12)
  • Nutrition 83% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 14 Ingredients
  • 8 (1/2-ounce) slices French brea...
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  • 1/4 cup (1 ounce) grated fresh P...
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  • 2 tablespoons minced shallots
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  • 1 tablespoon sherry vinegar
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  • 2 teaspoons extravirgin olive oil
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1/3 bunch flat-leaf parsley, fin...
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  • Juice of 1 1/2 lemons
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  • 1 cup green lentils, picked thro...
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  • mesclun salad leaves for serving...
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  • 1 small bunch mint, finely chopped
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 6 thin slices prosciutto, roughl...
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  • 2 figs
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  • 2 ounces (two large handfuls) me...
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  • 1 1/2 ounces blue cheese
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  • 1/4 cup plus 2 tablespoons olive...
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  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 4.6
  • Total fat: High
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  • 9 Ingredients
  • 1/2 cup mayonnaise
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  • 2 tablespoons white wine vinegar
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  • 2 tablespoons minced shallots
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  • 2 tablespoons chopped fresh tarr...
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  • 1 1/2 tablespoons drained capers
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2/3 cup pear nectar
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  • 1/4 cup seasoned rice vinegar
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  • Salt and freshly ground pepper,...
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  • 1 fennel bulb
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  • 5 oz. mesclun salad greens
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 cup jasmine rice
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  • 1 3/4 cups water
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  • 1/4 teaspoon salt
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  • 1/2 cup seasoned rice vinegar
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  • 1/2 cup vegetable oil
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 cup extra-virgin olive oil
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  • 4 oz. fresh goat cheese, crumbled
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  • 2 Tbs. pure maple syrup
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  • Kosher salt and freshly ground b...
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  • 1-1/4 tsp. chopped fresh rosemary
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3/4 pound mixed red and golden b...
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  • 2 tablespoons white balsamic vin...
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  • 1 tablespoon Champagne vinegar
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  • 1 teaspoon Dijon mustard
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  • 1/4 cup extra-virgin olive oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 large hard-cooked egg, peeled...
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  • 1 tablespoon plus 1 teaspoon whi...
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  • 1 teaspoon honey
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  • 2 tablespoons plus 2 teaspoons v...
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  • Salt and freshly ground black pe...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all