• 10 Ingredients
  • 2 eggplants, peeled
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  • 1/2 cup water
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    +
  • 4 ounces mushrooms, sliced
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  • 1 onion, thinly sliced
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  • 1 clove garlic, minced
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/4 cup sun-dried tomatoes
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  • 1/4 cup almonds
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    +
  • 1/2 cup low-carb bread crumbs
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    +
  • 1/3 cup reduced-fat mayonnaise
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    +
  • salt
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 2/3 cups vegetable broth
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  • 3/4 cup brown rice
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    +
  • 1/4 cup wild rice
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    +
  • 4 red, yellow, and/or green bell...
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  • 2 tablespoons water
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 tbsp olive oil
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    +
  • 1/2 C coarsely chopped carrots
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    +
  • 1 C coarsely chopped onion
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    +
  • 1/2 C coarsely chopped leeks, wh...
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    +
  • 1/4 C coarsely chopped celery
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 thin whole wheat pizza crust (...
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    +
  • 8 oz med shrimp, peeled, deveine...
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    +
  • 3/4 tsp ground cumin
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    +
  • ground ancho chile pepper
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    +
  • 1/4 C tomato sauce
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/3 cup long-grain white or brow...
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  • 2 teaspoons olive oil
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    +
  • 1 small onion, chopped
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    +
  • 1 small green bell pepper, chopped
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    +
  • 2 ribs celery, chopped
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 12 ounces angel hair pasta
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  • 2 jars (7 ounces) roastedred pep...
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    +
  • 1 tablespoon olive oil
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    +
  • 2 tablespoons chopped fresh basil
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  • 1 teaspoon sugar
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • CAKE:
    -
    +
  • 1 cup yellow cornmeal
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    +
  • 3/4 cup sugar
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    +
  • 1/2 cup whole grain pastry flour
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    +
  • 1 1/4 teaspoons baking powder
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 10 medium tomatoes, chopped
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    +
  • 1 onion, chopped
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    +
  • 1 bunch fresh basil, thinly slic...
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    +
  • 1/4 cup red wine vinegar
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    +
  • 2 tablespoons olive oil
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 cup cooked pork, cut into 1/2...
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    +
  • 2 tablespoons olive oil
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    +
  • 1 1/2 cups finely chopped red on...
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    +
  • 1 tablespoon finely chopped, pee...
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    +
  • 1 clove garlic, minced
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 tbsp olive or vegetable oil
    -
    +
  • 4 lb lamb shanks
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    +
  • 1 lg white onion, chopped
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    +
  • 2 jalapeno chile peppers, finely...
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    +
  • 2 cans (14.5 oz each) no-salt-ad...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 2 cloves garlic, minced
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    +
  • 1/2 teaspoon crushed red-pepper...
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    +
  • 1/2 teaspoon ground chipotle chiles
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    +
  • 1/2 cup pitted green olives, rou...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1 medium onion, chopped
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • 1 jar (7 ounces) roasted red pep...
    -
    +
  • 1/2 cup reduced-sodium, fat-free...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 jar (12 oz) roasted red pepper...
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    +
  • 1/2 tsp cayenne pepper
    -
    +
  • 1 clove garlic
    -
    +
  • 2 tbsp olive oil
    -
    +
  • 1 tbsp sherry or red wine vinegar
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 3 tbsp extra virgin olive oil
    -
    +
  • 1 sm onion, thinly sliced
    -
    +
  • 3 cloves garlic, minced
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    +
  • 2 lb tomatoes, peeled and choppe...
    -
    +
  • 1 1/4 tsp salt
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 12 ounces cavatelli
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 1 large red onion, chopped
    -
    +
  • 4 cloves garlic, chopped
    -
    +
  • 1 bottle (8 ounces) clam juice
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 1/4 lb ground beef or lamb
    -
    +
  • 1 tbsp paprika
    -
    +
  • 2 tsp ground cumin
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    +
  • leaves from 12 lg parsley sprigs...
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    +
  • 1 lg clove garlic
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
V
Vegetarian
  • 6 Ingredients
  • 1 English muffin, split
    -
    +
  • 1/4 cup tomato sauce
    -
    +
  • 1/4 cup chopped mushrooms
    -
    +
  • 2 tablespoons chopped green bell...
    -
    +
  • 2 tablespoons chopped onion
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 5 Ingredients
  • 1 can 8-oz salt-free tomato sauce
    -
    +
  • 1 12" prebaked pizza crust
    -
    +
  • 5 oz shredded part-skim mozzarel...
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    +
  • 1 can 2.25-oz sliced black olive...
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    +
  • 4 artichoke hearts, quartered
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
  • 6 Ingredients
  • 1 can 5-oz chunk lean ham, drained
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    +
  • 1 can 8-oz crushed pineapple, dr...
    -
    +
  • 1 can 4-oz chopped or sliced jal...
    -
    +
  • 1 can 10-oz refrigerated pizza d...
    -
    +
  • 1/2 can 8-oz tomato sauce
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 pound ground chicken breast
    -
    +
  • 1/2 cup chopped onion
    -
    +
  • 1 can (14.5 ounces) chopped no-s...
    -
    +
  • 1 can (8 ounces) tomato sauce wi...
    -
    +
  • 1 package (1 ounce) taco seasoning
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3/4 C part skim ricotta cheese
    -
    +
  • 1/4 C fresh basil, thinly sliced
    -
    +
  • 1/2 C grated reduced fat mozzarella
    -
    +
  • 2 tbsp grated Parmesan cheese
    -
    +
  • 1 egg
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1/4 cup olive oil
    -
    +
  • 1/2 cup prechopped onion
    -
    +
  • 1 1/4 pounds premarinated lemon-...
    -
    +
  • 1 can (15 ounces) chickpeas, rin...
    -
    +
  • 1 can (15 ounces) Italian-season...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 3 cans (8 ounces each) low-sodiu...
    -
    +
  • 1/2 cup refrigerated reduced-fat...
    -
    +
  • 4 egg whites, beaten
    -
    +
  • 1 cup whole wheat panko bread cr...
    -
    +
  • 1 medium eggplant (1 1/2 pounds)...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 8 ounces lasagna noodles
    -
    +
  • 2 eggs
    -
    +
  • 1 cup (4 ounces) ricotta cheese
    -
    +
  • 1 can (4.5 ounces) chopped green...
    -
    +
  • 1/4 cup chopped fresh cilantro,...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all

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