• 6 Ingredients
  • 1 cup light mayonnaise
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  • 2 cans (14-oz each) water-packed...
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  • dash of hot pepper sauce
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  • 1 minced garlic clove
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  • 1 tsp lemon juice
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 can 11-oz low-sodium whole-ker...
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  • 1 can 5-oz sliced black olives,...
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  • 1 bag 8-oz corn chips
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  • 1 package 1-oz ranch dressing mix
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  • 2 packages 8-oz fat-free cream c...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/4 cup 1% milk
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  • 6 oz 60-72% cocoa bittersweet ch...
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  • 6 tbsp trans-free spread
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  • 1/2 cup fat-free egg substitute
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  • 2 large egg yolks
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 C natural (skin on) almonds or...
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  • 1 C sugar, divided
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  • 2 lg eggs, at room temperature
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  • 2 lg egg whites, at room tempera...
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  • 1 tsp vanilla extract
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 4.3
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 4 ready to use crepes (produce s...
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  • 1/2 cup whipped cream cheese
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  • 3/4 teaspoon freeze dried chives
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  • 6 ounces smoked salmon
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  •  
  • Nutrition 75% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 1 1/2 C (6 oz) fresh raspberries
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  • 1/4 C raspberry fruit spread
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  • 8 slices whole grain bread or wh...
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  • 1/2 C creamy almond butter (MUFA)
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 jar (12 ounces) hot-fudge sauce
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  • 1 box (about 1/2 ounce) waffle b...
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  • 1/2 cup all-fruit chunky raspber...
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  • 2 tablespoons frozen orange-juic...
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  • 1 pint French vanilla ice cream,...
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  • Nutrition 80% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 egg
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  • 1/4 cup fat-free milk
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  • 1/4 teaspoon ground cinnamon
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  • 1 slice (1 ounce) whole grain bread
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  • 1 teaspoon trans-fat free spread
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
V
Vegetarian
  • 7 Ingredients
  • 2 eggs, lightly beaten
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  • 2 tablespoons herb cream cheese...
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  • 1 whole wheat soft taco wrap
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  • 2 tablespoons low-fat grated che...
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  • 1/2 tablespoon chopped fresh basil
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 4 spinach-flavored flour tortill...
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  • 2 teaspoons trans-fat free spread
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  • 4 eggs, beaten
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  • 4 egg whites, beaten
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  • 1/2 cup (2 ounces) crumbled redu...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 rotisserie chicken breast or 1...
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  • 3 scallions, cut into 1" lengths
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  • 1 sprig fresh rosemary, about 1...
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  • 1/2 cup mayonnaise
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  • 1/2 teaspoon ground black pepper
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/2 cup (1 stick) trans-free mar...
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  • 1 large egg
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  • 1 cup all-fruit orange marmalade...
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  • 2 cups whole grain flour
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  • 1 teaspoon baking soda
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1/4 C Plus 2 Tbsp packed dark br...
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  • 1/3 C trans-free spread or veget...
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  • 1/4 C chunky natural peanut butter
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  • 1 lg egg yolk
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  • 1/2 tsp vanilla extract
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 5.4
  • Total fat: High
  • Show all
V
Vegetarian
  • 10 Ingredients
  • 2 cups rolled oats
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  • 1 3/4 cups unbleached all purpos...
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  • 1 teaspoon baking powder
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  • 1/2 teaspoon salt
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  • 3/4 cup butter, at room temperature
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 papayas (1 1/2 pounds total),...
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  • 1 orange or red bell pepper, diced
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  • 1 small red onion, finely diced
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  • 1/4 cup lime juice (about 2 limes)
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  • 2 tablespoons apricot all-fruit...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 medium beets (about 1 pound),...
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  • 2 tablespoons apricot all-fruit...
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  • 1 tablespoon white balsamic vinegar
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  • 1 1/2 teaspoons olive oil
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  • 1 1/2 teaspoons flaxseed oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 tablespoons fat-free greek-sty...
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  • 1 tablespoon chopped fresh basil
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  • 1 teaspoon lemon juice
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  • 1/4 teaspoon lemon zest
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  • 1 can (6 ounces) white tuna pack...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 6 slices whole wheat bread, cut...
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  • 1 cup chopped apple or pear
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  • 1 tablespoon trans-free margarine
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  • 1 tablespoon flour
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  • 1 cup 1% milk
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1/3 cup chicken or vegetable broth
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  • 1 tablespoon apricot all-fruit s...
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  • 1 tablespoon reduced-sodium soy...
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  • 1 tablespoon dry sherry
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  • 2 teaspoons cornstarch
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 tablespoons apricot all-fruit...
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  • 2 tablespoons soy sauce
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  • 1/2 teaspoon crushed red-pepper...
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  • 1 pound pork tenderloin, cut int...
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  • 4 teaspoons canola oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • CRUST:
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    +
  • 2/3 cup rolled oats
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  • 1/2 cup whole grain pastry flour
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  • 1 tablespoon sugar
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  • 1 teaspoon ground cinnamon
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 14 Ingredients
  • CRUST:
    -
    +
  • 2/3 cup old-fashioned or quick c...
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    +
  • 1/2 cup whole grain pastry flour
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    +
  • 1 tablespoon sugar
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    +
  • 1 teaspoon ground cinnamon
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • CAKE:
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    +
  • 3/4 cup sifted whole wheat pastr...
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  • 3/4 cup sifted oat flour
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    +
  • 1 tablespoon baking powder
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    +
  • 1/2 cup butter, slightly softened
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/2 cup golden raisins
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    +
  • 1/4 cup rum or orange juice
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    +
  • CREPES:
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  • 1 1/4 cups fat-free milk
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    +
  • 1 large egg
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    +
  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
V
Vegetarian
  • 17 Ingredients
  • CRUST:
    -
    +
  • 2 cups all-purpose or gluten-fre...
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    +
  • 1 teaspoon baking powder
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    +
  • 1/2 cup (1 stick) trans-free mar...
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    +
  • 1/4 cup agave nectar
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all

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