• 12 Ingredients
  • 1 tbsp peanut or vegetable oil
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  • 4 scallions, greens and whites s...
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    +
  • 1 tbsp grated fresh ginger
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    +
  • 2 cloves garlic, minced
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  • 1 medium zucchini, diced
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 1 1/2 pounds turnips, peeled and...
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  • 4 1/2 pounds skinless chicken th...
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  • 1/2 teaspoon salt
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    +
  • 1 tablespoon vegetable oil
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    +
  • 1 cup bottled Thai peanut sauce
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 pound boneless, skinless chick...
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  • 1/2 teaspoon salt
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    +
  • 1/4 teaspoon cracked black pepper
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    +
  • 2 tablespoons olive oil
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    +
  • 1/3 cup chicken broth
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 can (20 ounces) pineapple chun...
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  • 1/4 cup brown sugar
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    +
  • 1/4 cup rice vinegar or white wi...
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    +
  • 3 tablespoons soy sauce
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    +
  • 2 tablespoons cornstarch
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 3 tablespoons olive oil (prefera...
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    +
  • 1 cup prechopped onion
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    +
  • 1 tablespoon preminced oil-packe...
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    +
  • 1 can (15 ounces) diced pepper-o...
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    +
  • 1 can (14 ounces) chicken broth
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 red bell pepper, quartered
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    +
  • 4 thick, fresh pineapple slices
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    +
  • canola oil
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    +
  • 1 1/2 tbsp jerk seasoning (we us...
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    +
  • 1 1/2 tbsp oil
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 lb boneless, skinless chicken...
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  • 4 oz andouille sausage or other...
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    +
  • 1 can (14.5 oz) crushed tomatoes
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    +
  • 1 1/2 c fresh or frozen and thaw...
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    +
  • 1 C sliced fresh or frozen and t...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 3 tablespoons vegetable oil
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    +
  • 1 small onion, chopped
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    +
  • 3 celery ribs, chopped
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    +
  • 1 large green bell pepper, chopped
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    +
  • 1 garlic clove, minced
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • Roasted Chicken and Turnips In P...
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  • 1 1/2 pounds turnips, peeled and...
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    +
  • 4 1/2 pounds skinless chicken th...
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    +
  • 1/2 teaspoon salt
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    +
  • 1 tablespoon vegetable oil
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1 lb boneless, skinless chicken...
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    +
  • 1/2 lb italian sausage, casing r...
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    +
  • 3 cans (14 1/2-oz each) italian...
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  • 2 cans (15-oz each) cannellini b...
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    +
  • 1 medium onion, chopped
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 teaspoon chili powder
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    +
  • 1/2 teaspoon garlic powder
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    +
  • 1/4 teaspoon ground coriander
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    +
  • 3/4 teaspoon salt
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    +
  • 1/4 teaspoon black pepper
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 cup jasmine or basmati rice
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    +
  • 1 1/2 cups low-sodium chicken broth
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    +
  • 1 pound boneless, skinless chick...
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    +
  • 1 small onion, thickly sliced, t...
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    +
  • 1 medium red bell pepper, cut in...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 tablespoon peanut oil
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    +
  • 12 ounces boneless, skinless chi...
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    +
  • 1 onion, chopped
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    +
  • 3 cloves garlic, minced
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    +
  • 1 jalapeno chile pepper, seeded...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3 tablespoons lemon juice
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    +
  • 1 tablespoon brandy or chicken b...
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  • 1 1/2 teaspoons brandy or chicke...
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    +
  • 1 tablespoon chopped fresh thyme
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    +
  • 2 teaspoons olive oil
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 8 boneless, skinless chicken thighs
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    +
  • 1 tablespoon(s) each of salt, pe...
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    +
  • 2 tablespoon(s) canola oil
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    +
  • 1 bag of frozen (red, green, and...
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    +
  • 1 medium yellow onion cut into s...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 8 ounces cavatelli
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    +
  • 2 tablespoons olive oil
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    +
  • 1 large onion, chopped
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    +
  • 4 cloves garlic, minced
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    +
  • 1 can (15 ounces) italianstyle d...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 bag (1 pound) baby carrots
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    +
  • 1 container (10 ounces) refriger...
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    +
  • 1 cup milk
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    +
  • 1 cup orzo
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    +
  • 2 1/2 pounds boneless, skinless...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 tablespoon lemon juice
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    +
  • 1 teaspoon lemon juice
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    +
  • 1 tablespoon worcestershire sauce
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    +
  • 2 teaspoons olive oil
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    +
  • 1 1/2 teaspoons dijon mustard
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 pound boneless, skinless chick...
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    +
  • 1 large yellow or green bell pep...
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    +
  • 1 large red onion, cut into wedges
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    +
  • 3 tablespoons olive or vegetable...
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  • 3 tablespoons honey
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 teaspoon canola oil
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    +
  • 4 skinless chicken thighs (bone in)
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    +
  • 1/4 cup white wine or apple juice
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    +
  • 2 large green onions, sliced
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    +
  • 2 tablespoons low-sugar apricot...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 2 1/4 cups chicken broth
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    +
  • 1 cup couscous
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    +
  • 1 tablespoon vegetable oil
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    +
  • 3/4 pound boneless, skinless chi...
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    +
  • 1 sweet potato, peeled and finel...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1/2 cup olive or vegetable oil
    -
    +
  • 1/3 cup white wine vinegar
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    +
  • 1 shallot, minced
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    +
  • 2 cloves garlic, minced
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    +
  • 2 tablespoons dijon mustard
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
  • 11 Ingredients
  • 1 cup dry red wine
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    +
  • 1/2 cup tomato paste
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    +
  • 3 tablespoons flour
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    +
  • 1 1/2 teaspoons herbes des Provence
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    +
  • 1 1/2 teaspoons salt
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    +
  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 C jasmine or basmati rice
    -
    +
  • 1 1/2 C low sodium chicken broth
    -
    +
  • 1 lb boneless, skinless chicken...
    -
    +
  • 1 small onion, thickly sliced, t...
    -
    +
  • 1 medium red bell pepper, cut in...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 lb boneless, skinless chicken...
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    +
  • 1 large zucchini, cut into cubes
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    +
  • 1 can (16 oz) garbanzo beans
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    +
  • 1 can (14.5 oz) diced tomatoes
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    +
  • chopped fresh cilantro for garnish
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all