LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 cup plain Greekstyle yogurt
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  • 1 tsp sriracha Juice of one lime
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  • juice of one lime
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  • 1 tbsp canola oil
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  • 4 tilapia or catfish fillets (6...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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V
Vegetarian
  • 11 Ingredients
  • 2 cups pine nuts
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  • juice of 1 lemon
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  • 1/2 teaspoon red wine vinegar
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  • 2 tablespoons olive oil
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  • salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 13 Ingredients
  • 1 cup finely shredded red cabbage
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  • 12 oz mahi-mahi
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  • 2 limes
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  • 1/2 medium red onion, diced
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  • 4 corn tortillas
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 16 Ingredients
  • 1 tablespoon olive oil
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  • 1 large onion, thinly sliced
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  • 4 cloves garlic, chopped
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  • 1 pound red cabbage, thinly sliced
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  • 4 stalks celery, thinly sliced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 8 Ingredients
  • 1 lb halibut or mahi mahi
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  • juice of 2 limes
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  • 1/3 C nonfat plain yogurt
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  • 3 C shredded red cabbage
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  • 8 6" soft corn tortillas
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 9 Ingredients
  • 1 head napa cabbage
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  • 1/2 head red cabbage
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  • 1/2 tbsp sugar
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  • 2 cups chopped or shredded cooke...
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  • 1/3 cup Asian Vinaigrette
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 tbsp olive oil
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  • 3 boneless, skinless chicken bre...
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  • 1/2 tsp salt
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  • 1/4 tsp freshly ground black pepper
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  • 2 shallots, finely chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 10 Ingredients
  • 4 tsp olive oil
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  • 1 tbsp white wine vinegar
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  • 2 tsp honey
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  • 1/4 tsp salt
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  • 1/8 tsp black pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 11 Ingredients
  • 2 C chopped fresh mango
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  • 1/3 C fresh orange juice
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  • 2 tbsp canola or olive oil
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  • 2 tsp grainy dijon mustard
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  • 1/2 tsp salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 mango, peeled, pitted, and cubed
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  • 1 avocado, pitted, peeled, and c...
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  • 1/2 red onion, finely chopped
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  • Juice of 1 lime, plus wedges for...
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  • chopped fresh cilantro
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 11 Ingredients
  • 1/2 cup brown rice
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  • 2 teaspoons dark sesame oil
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  • 4 scallions, sliced
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  • 1/4 pound snow peas, trimmed
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  • 1 cup finely shredded red cabbage
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 lg head romaine lettuce, torn...
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  • 1/2 head red cabbage, shredded
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  • 8 scallions, sliced diagonally
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  • 1/2 C chow mein noodles
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  • chinese chicken salad dressing
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 10 Ingredients
  • 2 tbsp dijon mustard
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  • 2 tbsp mayonnaise
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  • 2 tbsp vinegar (red wine, white...
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  • 2 tbsp canola oil
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  • salt and black pepper to taste
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 cups frozen sliced carrots
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  • 1 cup frozen broccoli florets
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  • 1 cup frozen chopped sweet red p...
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  • 1 cup chopped red cabbage
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  • 1/2 cup frozen defatted chicken...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 tablespoons rendered bacon fat...
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  • 6 cups (about 1/2 small head) sh...
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  • 1/3 cup apple juice or cider
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  • 1 large Granny Smith or other ta...
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  • 2 tablespoons red wine vinegar o...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 head red cabbage, chopped
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  • 1 red onion, chopped
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  • 3 tart apples, peeled and sliced
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  • 1 clove garlic, chopped
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  • 1 1/2 cups chopped fresh cranber...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 teaspoons vegetable oil
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  • 1/2 cup chopped onion
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  • 4 cups shredded red cabbage (8 o...
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  • 1 can (15 ounces) sliced beets,...
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  • 2 tablespoons red wine vinegar
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 tablespoon extra-virgin olive oil
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  • 1 granny smith apple, halved, co...
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  • 1 bag (10 ounces) shredded red c...
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  • 1/2 cup water
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  • 4 tablespoons sugar-free maple s...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 3 tablespoons flour
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  • 2 tablespoons brown sugar
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  • 1/2 cup dry red wine
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  • 2 tablespoons red wine vinegar
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  • 1 cup canned diced tomatoes
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 center-cut boneless pork chops...
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  • 4 teaspoons dijon mustard
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  • 1 teaspoon canola oil
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  • 1 tablespoon canola oil
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  • 1 tablespoon grated fresh ginger
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/2 cup cider vinegar
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  • 1/4 cup red wine
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  • 1/4 cup splenda or other granula...
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  • 2 tablespoons olive oil Salt and...
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  • 1 medium head red cabbage, coars...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 tablespoon butter
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  • 1 tablespoon canola oil
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  • 1 large onion, chopped
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  • 1/2 medium head red cabbage, cor...
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  • 1/2 teaspoon salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 small red cabbage
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  • 1 medium-size red onion
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  • 1 clove garlic, minced
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  • 2 teaspoons toasted sesame oil
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  • 1/4 cup balsamic vinegar
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 9 Ingredients
  • 1 1/2 tablespoons unsalted butter
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  • 1 onion, halved and thinly sliced
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  • 1 package (10 ounces) shredded r...
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  • 2 apples, peeled, cored, and cut...
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  • 1/4 cup packed brown sugar
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 6 tablespoons cider vinegar
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  • 2 tablespoons olive oil
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  • 1 teaspoon mustard
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  • 1/2 teaspoon honey or sugar
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  • pinch of black pepper
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all

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