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- Cook time:
- 4 Ingredients
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2 lbs (about 12) plum tomatoes length...
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1 Tbsp olive oil
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1 Tbsp fresh thyme leaves
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1/4 tsp salt.
- Nutrition by Foodily 100% match
- Calories per gram: 0.3
- Total fat: High
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- Cook time:
- 13 Ingredients
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2 Tbsps butter
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1 onion, finely chopped
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2 Tbsps unbleached all-purpose flour
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3 1/2 cups fish, vegetable, or chicke...
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1/2 cup tomato puree
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- Nutrition by Foodily 100% match
- Calories per gram: 0.9
- Total fat: High
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- Cook time:
- 11 Ingredients
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1 cup cooked pork, cut into 1/2 inch...
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2 Tbsps olive oil
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1 1/2 cups finely chopped red onions
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1 Tbsp finely chopped, peeled fresh g...
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1 clove garlic, minced
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- Nutrition by Foodily 100% match
- Calories per gram: 1.9
- Total fat: High
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- Men's Health
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- Cook time:
- 10 Ingredients
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8 ozs penne
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1 cup baby carrots
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6 spears asparagus, cut into 1" pieces
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1 cup sugar snap peas, trimmed
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4 scallions, cut into 1" pieces
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- Nutrition by Foodily 90% match
- Calories per gram: 1.3
- Total fat: High
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- Men's Health
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- Cook time:
- 13 Ingredients
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2 large plum tomatoes, diced
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6 scallions, sliced
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2 cloves garlic, minced
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1/4 tsp salt
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4 Tbsps chicken broth
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- Nutrition by Foodily 100% match
- Calories per gram: 1.0
- Total fat: Low
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- Men's Health
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- Cook time:
- 13 Ingredients
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1 Tbsp whole-grain mustard
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1 egg white
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1 cup fresh bread crumbs
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1/3 cup (1 1/2 ozs) grated Parmesan c...
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1 tsp grated lemon peel
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- Nutrition by Foodily 100% match
- Calories per gram: 1.8
- Total fat: Med
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- Men's Health
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- Cook time:
- 8 Ingredients
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4 slices ( 1/2" thick) French or Ital...
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1/4 cup canola oil
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1/4 cup finely chopped onion
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1/4 cup finely chopped green bell pepper
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6 plum tomatoes, chopped
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- Nutrition by Foodily 100% match
- Calories per gram: 1.9
- Total fat: High
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- Cook time:
- 11 Ingredients
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12 ozs linguine
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1 Tbsp butter
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2 shallots, minced
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5 large cloves garlic, minced
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1 bottle (8 ozs) clam juice
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- Nutrition by Foodily 100% match
- Calories per gram: 1.2
- Total fat: Low
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- Cook time:
- 15 Ingredients
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3 lg red bell peppers
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3 tbsp extra virgin olive oil
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2 tbsp sliced almonds
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2 cloves garlic, smashed
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1 plum tomato, quartered
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- Nutrition by Foodily 100% match
- Calories per gram: 0.7
- Total fat: High
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- Men's Health
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- Cook time:
- 14 Ingredients
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1/2 cup quick-cooking grits
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1/4 cup chopped smoked sausage
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1 cup low-sodium chicken broth
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1/2 cup shredded sharp cheddar cheese
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1/2 tsp old bay seasoning
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- Nutrition by Foodily 100% match
- Calories per gram: 1.8
- Total fat: High
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- Men's Health
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- Cook time:
- 11 Ingredients
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1 thin whole wheat pizza crust (12" d...
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8 oz med shrimp, peeled, deveined, an...
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3/4 tsp ground cumin
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ground ancho chile pepper
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1/4 C tomato sauce
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- Nutrition by Foodily 100% match
- Calories per gram: 1.3
- Total fat: High
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- Men's Health
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- Cook time:
- 9 Ingredients
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3 small eggplants, halved lengthwise
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1/4 cup grated Parmesan cheese
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1/4 cup seasoned dry bread crumbs
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3 plum tomatoes, finely chopped
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1 Tbsp chopped fresh parsley
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- Nutrition by Foodily 100% match
- Calories per gram: 0.9
- Total fat: High
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- Men's Health
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- Cook time:
- 14 Ingredients
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Chips:
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1 package (10 ozs) pitas (6" diam)
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1/4 cup (1 oz) grated parmesan cheese
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1 1/2 tsps italian seasoning
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SALSA:
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- Nutrition by Foodily 93% match
- Calories per gram: 2.2
- Total fat: High
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- Men's Health
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- Cook time:
- 12 Ingredients
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3 anchovy fillets, rinsed and patted dry
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1 tsp extra-virgin olive oil
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3 Tbsps chopped fresh mint or 3 tsps...
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1/2 tsp freshly ground black pepper
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4 lamb loin chops (about 1 1/4 lbs),...
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- Nutrition by Foodily 100% match
- Calories per gram: 1.1
- Total fat: Med
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- Men's Health
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- Cook time:
- 11 Ingredients
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6 sun-dried tomato halves
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2 plum tomatoes (2 ozs), quartered le...
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2 thin strips turkey bacon, cooked an...
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2 Tbsps crumbled ricotta salata chees...
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2 large eggs
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- Nutrition by Foodily 100% match
- Calories per gram: 1.0
- Total fat: High
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- Men's Health
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- Cook time:
- 9 Ingredients
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1 small onion, chopped
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3 plum tomatoes, chopped
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1/3 cup dry white wine or fat-free re...
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4 cod, flounder, or scrod fillets (5...
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1/4 tsp salt
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- Nutrition by Foodily 100% match
- Calories per gram: 1.6
- Total fat: Med
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- Men's Health
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- Cook time:
- 5 Ingredients
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1 1/2 cups whole wheat rotini
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1 finely chopped plum tomato
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1/2 sliced, halved lengthwise, and se...
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2 Tbsps crumbled feta cheese
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2 Tbsps light Italian dressing
- Nutrition by Foodily 100% match
- Calories per gram: 2.1
- Total fat: High
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- Men's Health
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- Cook time:
- 8 Ingredients
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4 med yukon gold potatoes, scrubbed a...
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2 tbsp extra virgin olive oil
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4 skinless halibut or other fish fill...
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1 bunch (about 12 oz) slender asparag...
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6 plum tomatoes, chopped (about 1 c)
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- Nutrition by Foodily 100% match
- Calories per gram: 0.7
- Total fat: Med
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- Men's Health
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- Cook time:
- 12 Ingredients
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1 spaghetti squash, halved lengthwise...
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1 Tbsp vegetable oil
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1 small onion, chopped
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2 cloves garlic, chopped
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1 tsp dried basil
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- Nutrition by Foodily 100% match
- Calories per gram: 1.2
- Total fat: High
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- Men's Health
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- Cook time:
- 6 Ingredients
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3 small plum tomatoes, chopped
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1 red bell pepper, chopped
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1 small red onion, finely chopped
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2 Tbsps lime juice
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2 Tbsps chopped cilantro
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- Nutrition by Foodily 100% match
- Calories per gram: 2.1
- Total fat: High
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- Men's Health
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- Cook time:
- 9 Ingredients
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8 ozs penne pasta
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1 onion, chopped
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2 cloves garlic, minced
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6 plum tomatoes, chopped
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1/3 cup chopped fresh basil
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- Nutrition by Foodily 100% match
- Calories per gram: 0.7
- Total fat: Low
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- Men's Health
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- Cook time:
- 11 Ingredients
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1 slice whole wheat bread, torn into...
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1/4 C pesto sauce (MUFA), divided
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2 lg egg whites
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12 oz extralean (97-99% fat free) gro...
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1/2 med carrot, grated (1/4 c)
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- Nutrition by Foodily 100% match
- Calories per gram: 1.5
- Total fat: Med
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- Men's Health
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- Cook time:
- 10 Ingredients
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1 can (15 ozs) chickpeas, rinsed and...
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1/2 small red onion, quartered and th...
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1/2 cucumber, peeled, seeded, and cho...
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1 roasted red pepper, chopped
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3 plum tomatoes, chopped
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- Nutrition by Foodily 100% match
- Calories per gram: 1.1
- Total fat: Low
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- Men's Health
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- Cook time:
- 12 Ingredients
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12 ozs fettuccine
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2 Tbsps olive oil
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3 cloves garlic, minced
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2 small zucchini, sliced 1/4" thick
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2 plum tomatoes, chopped
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- Nutrition by Foodily 100% match
- Calories per gram: 0.9
- Total fat: Med
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- Men's Health
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- Cook time:
- 14 Ingredients
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1/2 cup brown basmati rice
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1 Tbsp olive oil
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2 tsps minced garlic
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1/2 cup chopped onion
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1 tsp dried oregano
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- Nutrition by Foodily 100% match
- Calories per gram: 2.0
- Total fat: Low
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