• 6 Ingredients
  • Vegetable cooking spray
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    +
  • 2 egg whites
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    +
  • 2 whole wheat tortillas
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    +
  • 1/4 cup fat-free cheese
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    +
  • 1/4 cup rinsed canned beans (suc...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 can 15-oz pinto beans, rinsed...
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  • 1 lb extra-lean ground beef
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    +
  • 2 cans (14-oz) zesty diced tomat...
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    +
  • 1 cup elbow macaroni
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  • 1/4 tsp garlic powder
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 cans (15 ounces each) salt-fre...
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  • 2 medium zucchini, cut into 3/4"...
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  • 1 can (14 1/2 ounces) mexican-st...
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  • 1 cup fresh or frozen corn kernels
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    +
  • 1 cup frozen lima beans
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 tablespoons olive oil
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    +
  • 1 pound lean ground turkey breast
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    +
  • 1 package (1 ounce) reduced-sodi...
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    +
  • 1 cup corn
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    +
  • 1 can (15 ounces) black beans, r...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 tablespoon olive oil
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    +
  • 1 cup chopped onion (1 medium on...
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    +
  • 1 tablespoon minced garlic (3 sm...
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    +
  • 4 small boneless, skinless chick...
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    +
  • 1 can (15 ounces) black beans, d...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 cup reduced-fat ranch dressing
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    +
  • 2 tablespoons medium-spicy green...
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  • 1 tablespoon canola oil
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    +
  • 3/4 pound boneless, skinless chi...
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    +
  • 1 small jalapeno chile pepper, f...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 tablespoons vegetable oil
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    +
  • 1 large onion, chopped
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    +
  • 1 chopped green bell pepper
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  • 1 chopped red bell pepper
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    +
  • 3 cloves garlic, minced
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 tablespoons vegetable oil
    -
    +
  • 1 onion, chopped
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    +
  • 3 garlic cloves, minced
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    +
  • 1/2 small jalapeno chile pepper,...
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    +
  • 1 pound extra-lean ground beef c...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 tbsp canola oil
    -
    +
  • 1 large onion, chopped
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    +
  • 2 cloves garlic, minced
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    +
  • 1 tsp ground cumin
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    +
  • 1/2 tsp dried oregano
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 large onion, chopped
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    +
  • 1 large orange, red, or yellow b...
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    +
  • 1 clove garlic, minced
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    +
  • 1 1/2 pounds lean ground turkey...
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    +
  • 1 can (28 ounces) diced tomatoes
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 tablespoons peanut oil
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    +
  • 1 1/2 cups sliced red onions
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    +
  • 1 fresh jalapeno pepper, minced
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    +
  • 2 large cloves garlic, minced
    -
    +
  • 1 large green bell pepper, cut i...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 teaspoons nondiet tub-style ma...
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    +
  • 1 medium onion, chopped
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    +
  • 1 clove garlic, minced
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    +
  • 1 can (15 ounces) reduced-sodium...
    -
    +
  • 1 tablespoon canned diced mild g...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 cups dried pinto beans
    -
    +
  • 2 slices bacon, cut crosswise in...
    -
    +
  • 3 large cloves garlic
    -
    +
  • 4 teaspoons chili powder
    -
    +
  • 2 teaspoons ground cumin
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 can (16 ounces) pinto beans, d...
    -
    +
  • 1/2 cup balsamic vinegar
    -
    +
  • 2 tablespoons minced garlic
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    +
  • 2 tablespoons lemon juice
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    +
  • 3 tablespoons honey
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 3 teaspoons canola oil
    -
    +
  • 1 teaspoon ground cumin
    -
    +
  • 1 teaspoon dried oregano
    -
    +
  • 1/8 teaspoon + pinch of salt
    -
    +
  • 3/4 pound boneless, skinless chi...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
HF
High fiber
  • 15 Ingredients
  • 1 cup defatted reduced-sodium ch...
    -
    +
  • 2 cups chopped onions
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    +
  • 1/2 cup chopped celery
    -
    +
  • 1/2 cup shredded carrots
    -
    +
  • 3 tablespoons minced garlic
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 3 cloves garlic, minced
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    +
  • 2 carrots, thinly sliced
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    +
  • 1 onion, chopped
    -
    +
  • 1 tablespoon chopped fresh rosem...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 1 can (15.5 ounce) pinto beans,...
    -
    +
  • 1/3 cup chopped red onion
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    +
  • 1 teaspoon ground cumin
    -
    +
  • Salt and pepper
    -
    +
  • 1 pound medium shrimp, peeled an...
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • BEANS:
    -
    +
  • 1 large onion, chopped
    -
    +
  • 1/2 cup chopped green bell pepper
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • 2 teaspoons olive oil
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 2 C pinto beans,
    -
    +
  • 4 1/2 oz can chopped green chilies,
    -
    +
  • 2 cloves garlic,
    -
    +
  • 1 tsp each cumin and salt,
    -
    +
  • 4 1/2 C water
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 teaspoon olive oil
    -
    +
  • 1 teaspoon powdered cumin
    -
    +
  • 1 teaspoon cayenne pepper (if yo...
    -
    +
  • 1 can (15 ounces) pinto beans
    -
    +
  • salt, to taste
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
V
Vegetarian
  • 4 Ingredients
  • 1 corn tortilla (6")
    -
    +
  • 1/4 cup cooked pinto beans, or c...
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    +
  • 2 tablespoons reduced-fat mexica...
    -
    +
  • 1/4 cup salsa
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    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 pound(s) chub turkey sausage -...
    -
    +
  • 3 cup(s) dry rinsed pinto beans...
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    +
  • 1 can/jar(s) 25 oz tomato chunks...
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    +
  • 2 teaspoon(s) cumin
    -
    +
  • 1 can/jar(s) 16 oz broth - i use...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
LC
Low carb
  • 10 Ingredients
  • 1 1/2 pounds ground turkey breas...
    -
    +
  • 1 packet (1 1/4 ounces) taco sea...
    -
    +
  • 1/2 bag (13 ounces) low-fat bake...
    -
    +
  • 8 ounces fat-free sour cream
    -
    +
  • 1 can (14-19 ounces) pinto beans...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 can/jar(s) 8 oz navy beans add...
    -
    +
  • 2 can/jar(s) 8 oz pinto beans ad...
    -
    +
  • 2 can/jar(s) 8 oz ranch beans ad...
    -
    +
  • 1 onion
    -
    +
  • 2 can/jar(s) 4.25 oz chicken add...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all

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