• 6 Ingredients
  • 1 lb italian turkey or other sau...
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  • 8 oz shredded reduced-fat Chedda...
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  • 1 can 15-oz ready-made turkey chili
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  • 1 package 8-oz light cream chees...
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  • 1 tbsp dried oregano
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 2/3 cups vegetable broth
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  • 3/4 cup brown rice
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  • 1/4 cup wild rice
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  • 4 red, yellow, and/or green bell...
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  • 2 tablespoons water
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 pound(s) fresh tomatillos
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  • 2 serrano peppers
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  • 1/2 cup(s) cilantro, chopped
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  • 2 teaspoon(s) kosher salt
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  • 1 teaspoon(s) black pepper
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 eggplants (16 ounces each)
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  • 3 tablespoons olive oil
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  • 1 large onion, chopped
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  • 1 red bell pepper, chopped
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  • 2 garlic cloves, minced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 boneless, skinless chicken bre...
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  • 2 tablespoons lemon juice
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  • 1 tablespoon butter or trans-fre...
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  • 3/4 teaspoon dried oregano
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  • 1/2 teaspoon lemon pepper seasoning
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 teaspoons olive oil, divided
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  • 4 boneless pork chops or cutlets...
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  • 1 cup (4 ounces) bell pepper str...
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  • 1 cup (4 ounces) sliced red onion
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  • 3/4 teaspoon dried oregano
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 4 orange roughy or red snapper f...
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  • 1 tablespoon lime juice
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  • 1 teaspoon dried oregano
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  • 2 teaspoons olive oil
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  • 1 onion, chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 tablespoons extra-virgin olive...
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  • 1/2 cup prechopped onion
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  • 1 tablespoon preminced oil-packe...
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  • 1 can (15 ounces) diced tomatoes
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  • 1 teaspoon dried oregano
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 can 14-oz black beans, rinsed...
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  • 1 can 7-oz whole kernel corn, dr...
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  • 1 cup chunky salsa
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  • 8 8" flour tortillas
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  • 1 cup chopped onions
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 6 oz whole wheat linguine
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  • 8 oz extralean ground beef
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  • 1 med onion, chopped
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  • 1/4 C chopped carrot
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  • 2 cloves garlic, minced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 large onion, sliced
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  • 1 red bell pepper, finely chopped
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  • 1/2 eggplant, cubed
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  • 1/2 head cauliflower, cut into f...
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  • 1 large zucchini, sliced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 tablespoon olive oil
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  • 1 1/2 pounds lean ground beef
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  • 2 red onions, cut into thin wedges
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  • 3 cloves garlic, minced
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  • 1 can (14 ounces) crushed tomatoes
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 boneless, skinless turkey brea...
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  • 1 tablespoon olive oil, divided
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    +
  • 1/2 teaspoon ancho chili powder
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  • 1/2 teaspoon mild smoked paprika
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  • 1 cup brown rice
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 1/2 cups (5 ounces) whole whea...
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  • 1 teaspoon olive oil
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  • 2 tablespoons olive oil
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    +
  • 1 pound boneless pork loin, fat...
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  • 1 large red bell pepper, chopped
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 19 Ingredients
  • MEATBALLS
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  • 1 egg
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    +
  • 1/4 cup dried bread crumbs
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  • 1 teaspoon dijon mustard
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    +
  • 1/2 teaspoon dried oregano
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  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 4 Ingredients
  • 8 slices french or italian bread...
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  • 1 tablespoon dried herbs (such a...
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  • salt
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  • ground black pepper
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 toasted whole wheat pita
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  • 1/2 C chopped tomatoes
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  • 1/4 C shredded part-skim mozzarella
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  • 1/2 C grilled chicken breast
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  • 1/4 C chopped sun-dried tomatoes
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
V
Vegetarian
  • 6 Ingredients
  • 1/2 teaspoon chili powder
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  • 1/4 teaspoon ground cumin
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  • 1/4 teaspoon dried oregano
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  • 2 large Yukon gold potatoes, scr...
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  • 1 tablespoon canola oil
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 1 can 16-oz black beans, rinsed...
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  • 1 jar 4-oz chopped mild green ch...
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  • 4 8" low-fat flour tortillas
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    +
  • 1 package 8-oz shredded reduced-...
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    +
  • 1/2 cup salsa
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 cans 5-oz chunk lean ham, drained
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  • 2 cans 15-oz barbecue baked beans
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    +
  • 1/2 cup shredded reduced-fat Che...
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    +
  • 1/2 16-oz jar chunky salsa
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    +
  • 1 1/2 cups baked tortilla chips
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 can 5-oz chunk lean ham, drained
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    +
  • 1/3 cup reduced-fat cream cheese
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    +
  • 2 cans 8-oz reduced-fat refriger...
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    +
  • 1/2 cup chopped onion
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  • 1 tsp dried oregano
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 tablespoons fat-free reduced-s...
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    +
  • 3 tablespoons balsamic vinegar
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    +
  • 3 cloves garlic, minced
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    +
  • 1 tablespoon dried oregano
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    +
  • 2 teaspoons olive oil
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/4 C water
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    +
  • 2 tbsp extra virgin olive oil
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    +
  • 1 tsp kosher salt
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    +
  • 1/2 tsp dried oregano
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    +
  • 1/8 tsp freshly ground black pepper
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 2 C baby spinach leaves
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    +
  • 1 1/2 C frozen diced potatoes, o...
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    +
  • 4 large eggs
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    +
  • 1/2 C crumbled feta cheese
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    +
  • 1/2 C sliced grape tomatoes
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 can 16-oz refried black or pin...
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    +
  • 1/2 lb extra-lean ground beef
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    +
  • 6 8" low-fat flour tortillas
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    +
  • 1 cup shredded reduced-fat Chedd...
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    +
  • 1/4 tsp garlic powder
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all

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