• 6 Ingredients
  • 1 1/4 cups fat-free milk
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  • 1/4 cup orange juice
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  • 3/4 cup fat-free vanilla yogurt
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  • 1/3 cup fat-free whipped topping
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  • 1/2 cup frozen blackberries, str...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 8 Ingredients
  • 4 boneless, skinless chicken bre...
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  • 2 green and/or red bell peppers,...
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  • 1 pound red potatoes, thinly sliced
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  • 1/4 cup prepared barbecue sauce
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  • 1 tablespoon orange juice
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 1 navel orange, peeled
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  • 1/4 cup fat-free half-and-half o...
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  • 2 tablespoons frozen orange juic...
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  • 1/4 teaspoon vanilla extract
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  • 4 ice cubes
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  • Nutrition 100% match
  • Calories per gram: 0.0
  • Total fat: Low
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  • 15 Ingredients
  • Cocoa Cake:
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  • 1/2 cup unbleached all-purpose f...
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  • 2 tablespoons unsweetened cocoa...
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  • 1/8 teaspoon salt
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  • 6 tablespoons sugar
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 21 Ingredients
  • TOPPING:
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  • 1 1/2 tbsp lemon juice
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  • 3 med ripe but firm pears (bartl...
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  • 3 tbsp unsalted butter
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  • 1/4 C packed brown sugar
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  • Nutrition 95% match
  • Calories per gram: 2.0
  • Total fat: Med
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  • 6 Ingredients
  • 2 C hulled raspberries, blueberr...
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  • 1 banana
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  • 1/2 C orange juice
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  • 1 tbsp lime juice
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  • 1/2 C crushed ice
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 4 Ingredients
  • 1 cup plain nonfat yogurt
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  • 1 banana
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  • 1/2 cup orange juice
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  • 6 frozen strawberries
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 8 Ingredients
  • 4 skinless, boneless chicken bre...
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  • 2 tablespoons butter
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  • 1 tablespoon vegetable oil
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  • 1 large clove garlic, minced
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  • 1/2 cup pine nuts
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 10 Ingredients
  • 2 cups sliced green cabbage
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  • 1/2 cup chopped scallions
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  • 1/2 cup reduced-fat sour cream
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  • 2 tablespoons taco seasoning
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  • 1 tablespoon lime juice
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
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  • 10 Ingredients
  • 2 C cake flour
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  • 1 1/2 tsp baking powder
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  • 1/2 tsp baking soda
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  • 1/4 tsp salt
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  • 1 C sugar
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  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Med
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  • 11 Ingredients
  • 3 tablespoons pecans, chopped
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  • 2/3 cup quinoa
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  • 2/3 cup orange juice
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  • 2/3 cup water
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  • 1/3 cup chopped dried apricots
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 12 Ingredients
  • 3 cups whole grain pastry flour
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  • 1 cup sugar
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  • 5 tablespoons sugar
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  • 3 teaspoons baking powder
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  • 1 cup olive oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 4 cups vegetable or chicken broth
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  • 1/2 cup orange juice
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  • 1 pound carrots, chopped
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  • 1 russet potato, peeled and chopped
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  • 1 small onion, chopped
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 15 Ingredients
  • 1 cup blueberries, chopped
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  • 1 cup chopped watermelon
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  • 1 small tomato, seeded and chopped
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  • 1/2 small red onion, minced
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  • 1/2 yellow bell pepper, minced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 1 cup orange juice
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  • 1/2 cup medium-grain bulgur
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  • 1 large tomato, seeded and finel...
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  • 1/2 small cantaloupe, finely cho...
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  • 1 cup finely chopped hulled fres...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 12 Ingredients
  • 1 14 lb turkey, fresh or thawed
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  • 1 tsp salt (optional)
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  • 1/4 tsp freshly ground black pepper
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  • 1 rib celery, with leaves, chopped
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  • 1 unpeeled golden delicious appl...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 9 Ingredients
  • 3/4 teaspoon paprika
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  • 3/4 teaspoon garlic powder
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  • 1/2 teaspoon onion powder
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  • 1/2 teaspoon dried oregano
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  • 1/2 teaspoon salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 1 package (14 ounces) firm tofu,...
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  • 3 cups fresh or frozen strawberries
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  • 1/2 cup low-fat vanilla soy milk
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  • 1/4 cup honey
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  • 1 orange, juiced
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 3 Ingredients
  • 2 cups orange juice
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  • 1 cup unsweetened soy milk
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  • 1 cup unsweetened shredded coconut
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 5 cups water
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  • 3 tablespoons dried hibiscus flo...
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  • 5 allspice berries
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  • 2 whole cloves
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  • 1/2 cup orange juice
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 3/4 cup frozen papaya
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  • 3/4 cup frozen strawberries
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  • 1/2 cup milk
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  • 1/2 cup orange juice
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  • 1 tbsp fresh mint
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 4 Ingredients
  • 1 cup frozen pineapple
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  • 1/2 cup Greek-style yogurt
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  • 1/2 cup milk
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  • 1/2 cup orange juice
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 3/4 cup frozen mango
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  • 1/2 cup carrot juice
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  • 1/2 cup orange juice
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  • 1/2 cup Greek yogurt
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  • 1 tbsp protein powder
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 4 Ingredients
  • 1 cup orange juice
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  • 1 pound peeled baby carrots
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  • 1 tablespoon balsamic vinegar
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  • 1 tablespoon honey
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 3 pounds apples (9 or 10 medium...
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  • 1/4 cup orange juice
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  • 2 teaspoons vanilla extract
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  • 2 teaspoons cinnamon
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  • 1/4 cup low-fat, sugar-free froz...
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all