• 10 Ingredients
  • 2 tbsp olive oil
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  • 2 oz prosciutto, thinly sliced
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  • 4 cups baby spinach
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  • 1/4 cup roasted red peppers
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  • 2 tbsp pine nuts
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 tbsp peanut or vegetable oil
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  • 4 scallions, greens and whites s...
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  • 1 tbsp grated fresh ginger
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  • 2 cloves garlic, minced
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  • 1 medium zucchini, diced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 tablespoon + 1/4 cup cocoa powder
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  • 1 cup walnuts
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  • 3/4 cup sugar
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  • 5 omega-3-enriched eggs, separated
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  • 1/2 teaspoon cream of tartar
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 5 Ingredients
  • 1 cup peanut butter
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  • 1/2 cup dry powdered milk
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  • 1/2 cup honey
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  • 1 cup shredded coconut
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  • 1/2 cup toasted sesame seeds
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  •  
  • Nutrition 100% match
  • Calories per gram: 4.6
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 9 Ingredients
  • 1 1/4 cups packed fresh basil
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  • 1/4 cup walnuts
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  • 1 clove garlic, peeled
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  • 1 tablespoon extra-virgin olive oil
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  • 1/4 teaspoon salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • Cocoa Cake:
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  • 1/2 cup unbleached all-purpose f...
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  • 2 tablespoons unsweetened cocoa...
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  • 1/8 teaspoon salt
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  • 6 tablespoons sugar
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 tablespoons medium-dry sherry...
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  • 1 tablespoon reducedsodium soy s...
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  • 1 pound peeled and deveined shri...
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  • 1/2 cup walnuts, coarsely chopped
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  • 2 tablespoons canola oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 3 Ingredients
  • 2 tablespoons semisweet chocolat...
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  • 2 tablespoons cashews, chopped
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  • 3 pretzel rods
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  •  
  •  
  • Nutrition 67% match
  • Calories per gram: 5.3
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 1 pint fat-free frozen vanilla y...
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  • 1/4 cup creamy peanut butter
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  • 1/4 cup fat-free milk
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    +
  • 2 tablespoons chocolate syrup
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 12 oz cooked chicken
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  • 12 cups arugula (1 prewashed bag)
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    +
  • 1/4 cup dried cranberries
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  • 1 avocado, pitted, peeled, and s...
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  • 1/4 cup crumbled goat cheese
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • DIP:
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  • 1/2 cup low-sugar or artificiall...
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  • 2 tablespoons spicy brown mustard
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  • 1 tablespoon lime juice, prefera...
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  • SHRIMP:
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
LF
Low-fat
  • 13 Ingredients
  • 1 cup brown basmati rice
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  • 1 package (14 ounces) firm tofu,...
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    +
  • 1 tablespoon canola oil
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    +
  • 1/2 teaspoon salt
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    +
  • 1 large onion, halved and thinly...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 teaspoons peanut oil or walnut...
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  • 1 teaspoon butter
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  • 1/2 large onion, chopped
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  • 2 garlic cloves, minced
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  • 3/4 cup chopped fennel bulb or c...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 container (14 ounces) firm lig...
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  • 2 tablespoons reduced-sodium soy...
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  • 2 tablespoons honey
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  • 1 tablespoon rice vinegar
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  • 1 teaspoon cornstarch
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 1/3 C chopped onion
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  • 1 tbsp olive oil
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  • 1 C walnut pieces, chopped
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  • 1 C baby spinach, chopped
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    +
  • 1/2 C grated provolone
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 1/4 cups whole grain or wheat...
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  • 4 teaspoons baking powder
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  • 1/4 cup ground flaxseed
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  • 1/2 teaspoon salt
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    +
  • 2/3 cup fresh blueberries
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 1/4 cups chopped walnuts
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    +
  • 1 1/2 cups white chocolate morsels
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  • 3/4 cup biscuit baking mix
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    +
  • 3/4 cups confectioners' sugar
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  • 3 3/4 cup confectioners' sugar
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 4.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 skinless, boneless chicken bre...
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  • 2 tablespoons butter
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    +
  • 1 tablespoon vegetable oil
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    +
  • 1 large clove garlic, minced
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  • 1/2 cup pine nuts
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 tablespoons pecans, chopped
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  • 2/3 cup quinoa
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    +
  • 2/3 cup orange juice
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  • 2/3 cup water
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  • 1/3 cup chopped dried apricots
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 13 Ingredients
  • 1/2 cup (1 stick) butter
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    +
  • 1/3 cup safflower oil
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    +
  • 8 ounces bittersweet chocolate
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    +
  • 2 heaping tablespoons flaxseeds
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    +
  • 1/2 cup water
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    +
  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 4.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 tbsp unsalted butter
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  • 1/4 cup bourbon, divided
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    +
  • 1/4 cup brown sugar
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  • 1/4 cup crushed walnuts
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    +
  • 2 ripe but still firm bananas, s...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 4 Ingredients
  • 8 frozen whole-grain or regular...
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  • 1/2 cup creamy or crunchy peanut...
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  • 4 tablespoons raisins
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    +
  • 2 medium bananas, halved and sli...
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    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 tbsp pine nuts
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    +
  • 2 tsp virgin olive oil
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    +
  • 1/2 cup chopped vidalia onion
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    +
  • 3/4 cup low-sodium chicken broth
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    +
  • 1/2 cup dry whole-wheat couscous
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 lb egg noodles
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    +
  • 1/2 lb peeled shrimp, deveined a...
    -
    +
  • 1/2 tbsp cornstarch
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    +
  • 1/2 tsp sugar
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    +
  • 1 tsp ground black pepper
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 6 Ingredients
  • 1 banana, cut into chunks
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    +
  • 1/2 cup fat-free milk (cold in t...
    -
    +
  • 1/4 cup frozen unsweetened blueb...
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    +
  • 1/4 cup frozen unsweetened straw...
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    +
  • 1 teaspoon peanut butter
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all

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