• 8 Ingredients
  • 8 ounces linguine
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  • 1 tablespoon butter
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  • 1 onion, chopped
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  • 4 large tomatoes, chopped
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  • 1/2 cup chopped fresh basil
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 4 Ingredients
  • 4 cups Roasted red pepper and to...
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  • 1 1/2 cups corn kernels
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  • 2 tbsp basil pesto
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  • 2 tbsp Low-fat plain Greek-style...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 11 Ingredients
  • 2 red bell peppers, chopped
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  • 1 small bulb fennel, quartered l...
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  • 1 large onion, chopped
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  • 1 small eggplant, peeled and cut...
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  • 1 clove garlic, minced
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1 cup chopped onions
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  • 1 cup chopped sweet red peppers
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  • 1 tablespoon minced garlic
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  • 1 teaspoon olive oil
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  • 5 cups chopped tomatoes
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1/2 cup olive oil
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  • 2 onions, chopped
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  • 2 large carrots, chopped
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  • 6 ounces portabella mushrooms, c...
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  • 3 cloves garlic, chopped
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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LF
Low fat
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1/2 sweet onion, chopped
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  • 1 clove garlic, chopped
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  • 1/2 teaspoon italian seasoning
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  • 1 can (14.5 ounces) no-saltadded...
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  • 3 anchovies, chopped
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 9 Ingredients
  • 1 teaspoon extra-virgin olive oil
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  • 1/2 yellow onion, chopped
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  • 1 teaspoon minced garlic
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  • pinch of ground black pepper
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  • 1 pound extra-lean ground beef
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 can (28 ounces) whole tomatoes...
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  • 1 large onion, chopped
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  • 1 red bell pepper, chopped
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  • 3 cloves garlic, minced
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  • 1 teaspoon dried oregano
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 8 Ingredients
  • 1 tablespoon olive oil
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  • 1 medium onion, chopped
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  • 4 medium red peppers, diced
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  • 2 cloves garlic, minced
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  • 1 bay leaf
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 14 Ingredients
  • 2 teaspoons olive oil
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  • 1 onion, chopped
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  • 1 rib celery, minced
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  • 1 carrot, chopped
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  • 2 cloves garlic, minced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 1/2 pounds extra-lean (at leas...
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  • 2 tablespoons canola oil
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  • 2 large carrots, finely chopped
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  • 2 ribs celery, finely chopped
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  • 1 large onion, finely chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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LC
Low carb
  • 5 Ingredients
  • 1/4 cup minced onion
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  • 3 tablespoons cooking oil
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  • 3 tablespoons flour
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  • 1 1/2 cups chicken broth
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  • 1 can (6 ounces) mushrooms, drained
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 12 Ingredients
  • 1 tablespoon olive oil
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  • 4 skinless chicken breast halves...
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  • 1/2 cup white wine or apple juice
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  • 1 cup sliced onions
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  • 2 cups sliced mushrooms
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 3 Ingredients
  • 1 egg
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  • 1 whole wheat toaster waffle
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  • 1 tablespoon ready-made pesto, s...
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
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  • 4 Ingredients
  • 1/4 cup whole wheat spaghetti, c...
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  • 1 tablespoon extra-virgin olive oil
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  • 1/2 cup newman's own marinara pa...
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  • 6 gardenburger mama mia veggie m...
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  • Nutrition 75% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 6 Ingredients
  • 1 applegate farms organic sweet...
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  • 1/4 cup whole wheat penne, cooke...
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  • 1 cup grape tomatoes, halved
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  • 3/4 cup carrots, shredded
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  • 1/4 cup celery, chopped
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 3 Ingredients
  • 1 chicken (3 pounds), or the equ...
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  • 1 jar (15 1/2 ounces) spaghetti...
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  • 1/2 package good seasons garlic mix
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 8 Ingredients
  • 4 1/2 oz angel hair pasta, uncooked
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  • 1 tbsp olive oil
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  • 1/4 C finely chopped onion
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  • 1/2 tsp flour
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  • 1 tbsp water
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1/2 C brown rice, uncooked
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  • 1 tsp olive oil
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  • 1/4 C thinly sliced onions
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  • 1/2 lb extra lean sirloin strips
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  • 2 tbsp spaghetti sauce
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 tablespoons olive oil
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  • 1/2 onion, finely chopped
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  • 1 teaspoon flour
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  • 2 tablespoons water
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  • 1 pound chicken breast tenders
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 3/4 pound extra-lean ground beef
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  • 1 1/2 onions, chopped
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  • 1 green bell pepper, chopped
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  • 2 cloves garlic, minced
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  • 1 cup sliced mushrooms
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 4 small portobello mushroom caps...
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  • 4 teaspoons balsamic vinegar
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  • 2 jarred, roasted red bell peppe...
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  • 2 100% whole wheat buns
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  • 2 tablespoons prepared pesto
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 bunch cilantro
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  • 1/4 cup walnuts
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  • 2 cloves garlic
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  • 1 teaspoon lime juice
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  • 1/2 teaspoon lime peel
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 3 ounces SHRIMP
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  • 1 cup artichoke hearts
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  • whole-grain pasta
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  • 1/4 cup pesto
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  • 1/2 cup sun-dried tomatoes
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1/2 can 10 oz chunk chicken brea...
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  • 1 tbsp pesto sauce
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  • 1 tbsp reduced-fat mayonnaise
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  • 1/8 inch flour tortilla
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  • 1 tbsp chopped red bell pepper
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all