LC
Low carb
  • 13 Ingredients
  • 2 tablespoons butter
    -
    +
  • 1 onion, finely chopped
    -
    +
  • 2 tablespoons unbleached all-pur...
    -
    +
  • 3 1/2 cups fish, vegetable, or c...
    -
    +
  • 1/2 cup tomato puree
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 2 tbsp butter
    -
    +
  • 1 onion, chopped
    -
    +
  • 2 carrots, chopped
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • 2 cups stemmed and quartered whi...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 tbsp butter
    -
    +
  • 8 slices whole-grain bread (we l...
    -
    +
  • 1 tbsp dijon mustard
    -
    +
  • 6 oz shredded sharp cheddar cheese
    -
    +
  • 1 Granny Smith apple, peeled, co...
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 1/4 cups whole grain or low-ca...
    -
    +
  • 2 teaspoons butter or trans-free...
    -
    +
  • 2 tablespoons all-purpose flour
    -
    +
  • 2 cups 2% milk
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 7 lg egg whites (1 c)
    -
    +
  • 1 tsp cream of tartar
    -
    +
  • 1 C + 2 Tbsp superfine sugar
    -
    +
  • 5 lg egg yolks (1/3 c)
    -
    +
  • 2 tbsp hot water
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
LC
Low carb
  • 5 Ingredients
  • 1 cup peanut butter
    -
    +
  • 1/2 cup dry powdered milk
    -
    +
  • 1/2 cup honey
    -
    +
  • 1 cup shredded coconut
    -
    +
  • 1/2 cup toasted sesame seeds
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 4.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 3 Ingredients
  • 2 tablespoons semisweet chocolat...
    -
    +
  • 2 tablespoons cashews, chopped
    -
    +
  • 3 pretzel rods
    -
    +
  •  
  •  
  •  
  • Nutrition 67% match
  • Calories per gram: 5.3
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 1 1/2 cups prechopped onion
    -
    +
  • 1/2 teaspoon preminced oil-packe...
    -
    +
  • 1/2 package (10-ounce package) f...
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
HF
High fiber
  • 11 Ingredients
  • 1 1/2 cups whole wheat pastry flour
    -
    +
  • 1 1/2 teaspoons baking powder
    -
    +
  • 1/2 teaspoon baking soda
    -
    +
  • pinch of salt
    -
    +
  • 1/2 cup sugar
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 apple, cored, peeled, cubed, a...
    -
    +
  • 1/2 cup dried cranberries
    -
    +
  • 1 egg white
    -
    +
  • 1 cup vanilla whey protein powder
    -
    +
  • 1 cup whole grain pastry flour
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1/2 cup (1 stick) butter or tran...
    -
    +
  • 2/3 cup sugar or granular sugar...
    -
    +
  • 2 large eggs
    -
    +
  • 1 teaspoon vanilla extract
    -
    +
  • 1 cup whole grain pastry flour
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • flour
    -
    +
  • 1 sheet puff pastry, defrosted
    -
    +
  • 1 cup water
    -
    +
  • 1/2 cup sugar
    -
    +
  • 3 Granny Smith apples
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 tablespoons butter
    -
    +
  • 1 onion, finely chopped
    -
    +
  • 1 rib celery, finely chopped
    -
    +
  • 2 tablespoons unbleached all-pur...
    -
    +
  • 3 cups fish, vegetable, or chick...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 1 can 15-oz sliced peaches, drained
    -
    +
  • 1/2 can 15-oz blueberries in syr...
    -
    +
  • 1 package 17-oz cinnamon-swirl c...
    -
    +
  • 3/4 cup water
    -
    +
  • 3 tbsp corn oil
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 C cake flour
    -
    +
  • 1 1/2 tsp baking powder
    -
    +
  • 1/2 tsp baking soda
    -
    +
  • 1/4 tsp salt
    -
    +
  • 1 C sugar
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 1 tube (11 ounces) refrigerated...
    -
    +
  • 1/2 cup canned French-fried onions
    -
    +
  • 2 tablespoons preshredded Parmes...
    -
    +
  • 1/2 teaspoon herbes des Provence
    -
    +
  • 2 tablespoons olive oil
    -
    +
  •  
  • Nutrition 80% match
  • Calories per gram: 3.1
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 cup plain Greekstyle yogurt
    -
    +
  • 1 tsp sriracha Juice of one lime
    -
    +
  • juice of one lime
    -
    +
  • 1 tbsp canola oil
    -
    +
  • 4 tilapia or catfish fillets (6...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tbsp plain Greekstyle yogurt (...
    -
    +
  • 2 tbsp olive-oil mayonnaise
    -
    +
  • 1/4 cup crumbled blue cheese
    -
    +
  • 16 oz skirt or flank steak
    -
    +
  • salt and black pepper to taste
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 6 Ingredients
  • olive oil
    -
    +
  • 3 cups dried bread crumbs
    -
    +
  • 2 teaspoons herbes de Province
    -
    +
  • 2 teaspoons paprika
    -
    +
  • 4 1/2 pounds boneless, skinless...
    -
    +
  • Show all (6)
  • Nutrition 83% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 2 tablespoons active dry yeast
    -
    +
  • 2 1/2 cups warm water (105° to...
    -
    +
  • 4 tablespoons molasses
    -
    +
  • 1 large egg
    -
    +
  • 1/4 cup vegetable oil
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 3 lb turkey drumsticks, skin rem...
    -
    +
  • 1 sm onion, diced
    -
    +
  • 1 tbsp honey
    -
    +
  • 1 tbsp cider vinegar
    -
    +
  • 1 1/2 tsp finely chopped fresh g...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 1/3 C all purpose flour
    -
    +
  • 1 C granulated sugar
    -
    +
  • 1/3 C packed brown sugar
    -
    +
  • 1/2 C cocoa powder
    -
    +
  • 1 tsp baking powder
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 tbsp unsalted butter
    -
    +
  • 3 tbsp flour
    -
    +
  • 3 cups 2% milk
    -
    +
  • 2 cloves garlic, chopped
    -
    +
  • 2 tablespoons grated parmesan
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
  • 7 Ingredients
  • 1 lb ground sirloin or ground tu...
    -
    +
  • 1 tsp salt
    -
    +
  • 1/2 tsp black pepper
    -
    +
  • 1 tbsp canola oil
    -
    +
  • 1 large red onion, diced
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 1 1/2 teaspoons olive oil
    -
    +
  • 1 large onion, chopped
    -
    +
  • 1 1/2 pounds boneless lamb shoul...
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all