• 6 Ingredients
  • 1 tbsp butter
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    +
  • 8 slices whole-grain bread (we l...
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    +
  • 1 tbsp dijon mustard
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    +
  • 6 oz shredded sharp cheddar cheese
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    +
  • 1 Granny Smith apple, peeled, co...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • DIP:
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    +
  • 1/2 cup low-sugar or artificiall...
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    +
  • 2 tablespoons spicy brown mustard
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    +
  • 1 tablespoon lime juice, prefera...
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    +
  • SHRIMP:
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    +
  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 12 oz cooked chicken
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    +
  • 12 cups arugula (1 prewashed bag)
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    +
  • 1/4 cup dried cranberries
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    +
  • 1 avocado, pitted, peeled, and s...
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    +
  • 1/4 cup crumbled goat cheese
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/4 cup ketchup
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    +
  • 2 cloves garlic, minced
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    +
  • 2 tablespoons brown sugar
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    +
  • 1 tablespoon chili powder
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    +
  • 1 tablespoon lime juice
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 tbsp butter
    -
    +
  • 1 tbsp brown sugar
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    +
  • 2 tbsp dijon mustard
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    +
  • 1 tbsp honey
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    +
  • 1 tbsp soy sauce
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 12 gingersnap cookies, crushed
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    +
  • 1 can 6-oz salt-free tomato paste
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    +
  • 1 lb miniature hot dogs
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    +
  • 1 3/4 cups packed light brown sugar
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    +
  • 1 cup low-sodium ketchup
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 cups plus 1 1/2 cups low-hops...
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    +
  • 3 tbsp kosher salt
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    +
  • 1 tbsp sugar
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    +
  • 4 bone-in pork chops, 1 1/2 inch...
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    +
  • 1 tbsp plus 2 tsp canola or vege...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 lb cooked alaskan salmon fille...
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    +
  • 3/4 C seasoned dried bread crumbs
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    +
  • 1/2 C minced scallions (white pa...
    -
    +
  • 1 tsp grated fresh ginger
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    +
  • 3 egg whites
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 1 can 8-oz pineapple slices, dra...
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    +
  • 1/2 cup apricot preserves
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    +
  • 1/4 cup dark raisins
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    +
  • 4 8-oz ham steaks, cut 1/2" thick
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    +
  • 1 tsp dry mustard
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 1 1/4 pounds premarinated pepper...
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    +
  • 1 pound (4 cups) frozen French o...
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    +
  • 1 cup chunky unsweetened applesauce
    -
    +
  • 2 apples, cored, cut into walnut...
    -
    +
  • 2 tablespoons stone-ground mustard
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
LC
Low carb
  • 8 Ingredients
  • 3/4 pound pork tenderloin, trimm...
    -
    +
  • 1 teaspoon olive oil
    -
    +
  • 1/2 teaspoon garlic salt
    -
    +
  • 1/8 teaspoon freshly ground blac...
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    +
  • 1 multigrain baguette (8 ounces,...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 8 oz whole wheat rotini
    -
    +
  • 1/2 C fat-free milk
    -
    +
  • 6 oz butternut squash
    -
    +
  • 1 cup shredded reduced-fat Chedd...
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 6 Ingredients
  • olive oil
    -
    +
  • 3 cups dried bread crumbs
    -
    +
  • 2 teaspoons herbes de Province
    -
    +
  • 2 teaspoons paprika
    -
    +
  • 4 1/2 pounds boneless, skinless...
    -
    +
  • Show all (6)
  • Nutrition 83% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 lb boneless, skinless chicken...
    -
    +
  • salt and black pepper to taste
    -
    +
  • 3 egg whites, lightly beaten
    -
    +
  • 2 cups panko bread crumbs
    -
    +
  • 2 tbsp dijon mustard
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 tablespoons cracked or coarsel...
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • 4 center-cut filet mignon steaks...
    -
    +
  • 1 teaspoon canola oil
    -
    +
  • 1/4 cup beef broth
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 4 artichokes
    -
    +
  • 1/4 C olive oil
    -
    +
  • 2 tbsp lemon juice
    -
    +
  • 1/2 tsp dijon mustard
    -
    +
  • 1/4 tsp salt
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 tablespoon whole-grain mustard
    -
    +
  • 1 egg white
    -
    +
  • 1 cup fresh bread crumbs
    -
    +
  • 1/3 cup (1 1/2 ounces) grated Pa...
    -
    +
  • 1 teaspoon grated lemon peel
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 2/3 cup unbleached all-purpose f...
    -
    +
  • 1 teaspoon salt
    -
    +
  • 1 teaspoon dried thyme
    -
    +
  • 1/2 teaspoon paprika
    -
    +
  • 1 cup buttermilk
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 2 low-sodium ham steaks, each 1/...
    -
    +
  • 1 can 8-oz cherry cola
    -
    +
  • 2 tsp worcestershire sauce
    -
    +
  • 1 tbsp canned low-sodium tomato...
    -
    +
  • 2 tsp balsamic vinegar
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 can 14-oz light coconut milk
    -
    +
  • 1 1/2 tbsp cajun seasoning
    -
    +
  • 2 pork tenderloins (about 2 lb t...
    -
    +
  • 1 tbsp canned tomato paste
    -
    +
  • 2 tsp worcestershire sauce
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/4 cup chili sauce
    -
    +
  • 2 tablespoons reduced-sodium ket...
    -
    +
  • 1 tablespoon honey
    -
    +
  • 1 tablespoon red-wine vinegar
    -
    +
  • 1 teaspoon ground ginger
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 log (4 ounces) soft goat chees...
    -
    +
  • 2 tbsp finely chopped fresh basil
    -
    +
  • 1 tbsp chopped fresh thyme
    -
    +
  • 1 large eggplant, about 1 lb
    -
    +
  • 3/4 tsp salt
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tablespoons olive or vegetable...
    -
    +
  • 4 ounces mushrooms, finely chopped
    -
    +
  • 1 scallion, minced
    -
    +
  • 2 cups cornbread, herb, or chick...
    -
    +
  • 8 boneless, skinless chicken bre...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • Dressing:
    -
    +
  • 2 grapefruit
    -
    +
  • 2 teaspoons dijon mustard
    -
    +
  • 1 tablespoon honey
    -
    +
  • 1 clove garlic, pressed
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 tbsp chopped fresh rosemary
    -
    +
  • 3 cloves garlic, minced
    -
    +
  • 1 tbsp olive oil
    -
    +
  • 1 prime rib roast (3 lb), trimme...
    -
    +
  • salt and black pepper to taste
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all

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