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- Cook time:
- 8 Ingredients
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3/4 cup old-fashioned rolled oats
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1 Tbsp fat-free milk
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1 Tbsp olive oil
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1/2 tsp baking powder
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2 Tbsps honey
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- Nutrition by Foodily 100% match
- Calories per gram: 1.0
- Total fat: High
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- Men's Health
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- Cook time:
- 9 Ingredients
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1 cup unbleached or all-purpose flour
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1/4 cup unsweetened cocoa powder
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1 tsp baking soda
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1/4 tsp salt
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1/2 cup sugar
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- Nutrition by Foodily 100% match
- Calories per gram: 3.1
- Total fat: Low
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- Men's Health
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- Cook time:
- 9 Ingredients
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Ice cream
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graham crackers
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Pepperidge Farm cookies (Chessmen and...
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Ginger snaps
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sliced bananas
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- Nutrition by Foodily 100% match
- Calories per gram: 4.9
- Total fat: High
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- Men's Health
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- Cook time:
- 13 Ingredients
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2 Tbsps butter
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1 onion, finely chopped
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2 Tbsps unbleached all-purpose flour
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3 1/2 cups fish, vegetable, or chicke...
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1/2 cup tomato puree
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- Nutrition by Foodily 100% match
- Calories per gram: 0.9
- Total fat: High
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- Men's Health
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- Cook time:
- 5 Ingredients
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1/2 cup cornstarch
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1/2 cup unsweetened cocoa powder
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3 Tbsps sugar
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2 1/2 cups fat-free milk, divided
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3 Tbsps unsalted shelled pistachio nu...
- Nutrition by Foodily 100% match
- Calories per gram: 1.3
- Total fat: Med
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- Men's Health
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- Cook time:
- 10 Ingredients
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1 3/4 cups unbleached all-purpose flour
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2 tsps baking powder
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1/2 tsp salt
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1/2 tsp cinnamon
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1/2 cup milk
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- Nutrition by Foodily 100% match
- Calories per gram: 2.5
- Total fat: Med
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- Men's Health
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- Cook time:
- 11 Ingredients
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1 3/4 cups whole wheat pastry flour
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2 tsps baking powder
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1 tsp baking soda
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1/4 tsp salt
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1/2 cup honey
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- Nutrition by Foodily 100% match
- Calories per gram: 3.0
- Total fat: High
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- Men's Health
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- Cook time:
- 12 Ingredients
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TOPPING:
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1 cup strawberries, sliced
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1 banana, sliced
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4 Tbsps sugar-free maple syrup
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PANCAKES:
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- Nutrition by Foodily 92% match
- Calories per gram: 1.6
- Total fat: High
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- Men's Health
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- Cook time:
- 10 Ingredients
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2 tsps vegetable oil
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1 large onion, coarsely chopped
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1 small green bell pepper, coarsely c...
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1 lb cooked red potatoes, cubed
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1 smoked turkey drumstick (1 lb), ski...
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- Nutrition by Foodily 100% match
- Calories per gram: 1.8
- Total fat: Med
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- Men's Health
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- Cook time:
- 13 Ingredients
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CRUST:
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1 1/4 cups reduced-fat graham cracker...
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3 Tbsps trans-free margarine or butte...
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2 Tbsps sugar
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1/4 cup mini chocolate chips
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- Nutrition by Foodily 100% match
- Calories per gram: 1.7
- Total fat: High
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- Men's Health
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- Cook time:
- 8 Ingredients
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1/2 C 1% milk
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2 tbsp low fat yogurt
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1/4 C frozen orange juice concentrate
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1/2 banana
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1/4 C strawberries
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- Nutrition by Foodily 100% match
- Calories per gram: 0.3
- Total fat: Low
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- Men's Health
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- Cook time:
- 9 Ingredients
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2 cups of your favorite dry pancake mix
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3 tbsp dark-brown sugar
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2 1/2 tsp pumpkin-pie spice
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1 1/2 cups milk
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1 cup canned pure pumpkin puree (not...
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- Nutrition by Foodily 100% match
- Calories per gram: 2.2
- Total fat: Low
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- Men's Health
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- Cook time:
- 11 Ingredients
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3 slices turkey bacon, coarsely chopped
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1 onion, chopped
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1 rib celery, chopped
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1 small red bell pepper, chopped
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2 cups fresh or frozen corn kernels
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- Nutrition by Foodily 100% match
- Calories per gram: 0.7
- Total fat: Med
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- Men's Health
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- Cook time:
- 12 Ingredients
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2 Tbsps olive oil
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2 medium onions, chopped
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3 cloves garlic, minced
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1 lb ground meatloaf mix (beef, veal,...
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2/3 cup seasoned bread crumbs
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- Nutrition by Foodily 100% match
- Calories per gram: 1.4
- Total fat: High
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- Men's Health
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- Cook time:
- 8 Ingredients
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2/3 cup evaporated skim milk
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3 tbsp agave nectar
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1/2 tsp vanilla extract
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1/4 tsp espresso powder or instant co...
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1/3 cup unsweetened cocoa powder
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- Nutrition by Foodily 100% match
- Calories per gram: 1.3
- Total fat: High
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- Men's Health
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- Cook time:
- 11 Ingredients
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2 tbsp butter
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1/2 yellow onion, minced
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2 tbsp flour
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3 cups milk
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2 cups shredded extra-sharp Cheddar
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- Nutrition by Foodily 100% match
- Calories per gram: 2.3
- Total fat: High
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- Men's Health
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- Cook time:
- 11 Ingredients
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2 cups unbleached all-purpose flour
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2 tsps baking powder
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1 1/2 tsps pumpkin pie spice
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1/4 tsp baking soda
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1/2 tsp salt
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- Nutrition by Foodily 100% match
- Calories per gram: 2.7
- Total fat: High
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- Men's Health
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- Cook time:
- 8 Ingredients
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olive oil cooking spray
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6 red potatoes, in 1/2-inch slices
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3 Tbsps whole-wheat flour
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1 1/2 ozs each shredded Gruyere and P...
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1/2 tsp garlic salt
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- Nutrition by Foodily 100% match
- Calories per gram: 0.9
- Total fat: Low
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- Men's Health
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- Cook time:
- 11 Ingredients
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2 lb russet potatoes, peeled and cut...
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4 C low-sodium chicken or vegetable b...
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1 tbsp smoky paprika
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1 tsp hot paprika
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1 tsp celery seeds
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- Nutrition by Foodily 100% match
- Calories per gram: 0.5
- Total fat: Low
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- Men's Health
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- Cook time:
- 11 Ingredients
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1 1/2 Tbsp olive oil
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1 lb 95% lean ground beef
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1 can (15 ozs) no-salt-added black be...
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1 can (8 ozs) no-salt-added tomato sa...
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1/2 cup water
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- Nutrition by Foodily 100% match
- Calories per gram: 1.3
- Total fat: High
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- Men's Health
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- Cook time:
- 9 Ingredients
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2 cups trimmed brussels sprouts
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1 cup sliced mushrooms
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1/2 cup diced red, yellow, and/or gre...
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1/4 cup milk
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1 Tbsp mayonnaise
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- Nutrition by Foodily 100% match
- Calories per gram: 0.5
- Total fat: High
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- Men's Health
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- Cook time:
- 8 Ingredients
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1/2 cup low-fat Greek-style yogurt
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1/2 cup frozen loose-pack peaches, cu...
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2 Tbsps nonfat dry milk
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3/4 cup plain sparkling water
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1 tsp pure vanilla extract
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- Nutrition by Foodily 100% match
- Calories per gram: 0.5
- Total fat: Low
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- Men's Health
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- Cook time:
- 10 Ingredients
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2 egg yolks
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1/2 cup sugar
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2 Tbsps cornstarch
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1/8 tsp salt
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2 cups milk
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- Nutrition by Foodily 100% match
- Calories per gram: 2.3
- Total fat: High
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- Men's Health
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- Cook time:
- 10 Ingredients
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1 can 14-oz sweetened condensed milk
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2 cans (19-oz each) red kidney beans,...
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2 cans (16-oz each) yellow wax beans,...
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2 cans (16-oz each) cut green beans,...
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1 cup nonfat sour cream
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- Nutrition by Foodily 100% match
- Calories per gram: 1.2
- Total fat: Med
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- Men's Health
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- Cook time:
- 9 Ingredients
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8 oz whole wheat rotini
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1/2 C fat-free milk
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6 oz butternut squash
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1 cup shredded reduced-fat Cheddar ch...
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1/2 tsp salt
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- Nutrition by Foodily 100% match
- Calories per gram: 1.8
- Total fat: High
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