• 10 Ingredients
  • 2 cups frozen shelled edamame
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  • 1 1/2 cups fresh corn kernels (f...
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  • 1 1/2 cups mango cubes
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  • 1 cup chopped tomato (about 1 la...
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  • 1/2 cup chopped red onion
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 4 Ingredients
  • 1/4 cup prepared barbecue sauce
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  • 1/2 cup mango or apricot nectar
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  • 1/2 teaspoon ground ginger
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  • 4 boneless, skinless chicken bre...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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HF
High fiber
  • 11 Ingredients
  • 6 medium vine-ripened tomatoes,...
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  • 4 ribs celery, chopped
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  • 4 jalapeno chile peppers, finely...
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  • 4 serrano or other chile peppers...
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  • 1 bunch cilantro, finely chopped
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
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  • 13 Ingredients
  • 1 cup finely shredded red cabbage
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  • 12 oz mahi-mahi
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  • 2 limes
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  • 1/2 medium red onion, diced
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  • 4 corn tortillas
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  • Nutrition 92% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 6 Ingredients
  • 1/2 C water
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  • 1/4 C brown sugar
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  • 1/2 tsp ground ginger
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  • 2 lg grapefruit, cut into segments
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  • 4 sm scoops mango sorbet
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 2 C mango chunks
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  • 1/2 C mango dice (1/2")(about 3...
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  • 1 C orange juice
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  • 1/2 C pineapple dice (1/2")
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  • 1/2 C melon (any variety) dice (...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 5 Ingredients
  • 3 mangoes, peeled, pitted, and c...
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  • 1/2 cup confectioners' sugar
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  • 1 tablespoon confectioners' sugar
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  • 1 tablespoon orange liqueur
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  • 1 cup heavy cream
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 8 Ingredients
  • 1 mango
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  • 1 Hass avocado
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  • 1/3 fresh pineapple
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  • 1/4 red onion
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  • 2 tablespoons chopped fresh cila...
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 11 Ingredients
  • 2 C chopped fresh mango
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  • 1/3 C fresh orange juice
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  • 2 tbsp canola or olive oil
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  • 2 tsp grainy dijon mustard
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  • 1/2 tsp salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 4 Ingredients
  • 4 limes
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  • 40 mint leaves, thinly sliced
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  • 5 C mango nectar
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  • 5 C club soda
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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LF
Low fat
  • 5 Ingredients
  • 1/2 cup vanilla soy milk
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  • 1/4 cup cold water
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  • 1 cup frozen mango
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  • 1/2 banana
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  • 1/2 cup fresh or frozen blueberries
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 6 Ingredients
  • 3/4 cup frozen mango chunks
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  • 1/2 cup frozen or fresh banana s...
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  • 1/2 cup cantaloupe, diced
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  • 1/3 cup low-fat vanilla yogurt
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  • 1/4 cup vanilla soymilk (or low-...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 8 Ingredients
  • 1 lb frozen large shrimp, thawed
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  • 2 C diced mango (about 2 fresh m...
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  • 1/4 C diced red onion
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  • 1/2 fresh jalapeno pepper, finel...
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  • juice of 1 lime
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 tbsp olive oil
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  • 3 boneless, skinless chicken bre...
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  • 1/2 tsp salt
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  • 1/4 tsp freshly ground black pepper
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  • 2 shallots, finely chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 7 Ingredients
  • 1 cup frozen diced mango
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  • 1 cup fat-free half-and-half
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  • 1 cup low-fat plain yogurt, divided
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  • 1/2 cup orange juice
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  • 4 (0.35 ounce) packets powdered...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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LF
Low fat
  • 3 Ingredients
  • 4 oz low fat vanilla yogurt
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  • 1/2 C mango sorbet
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  • 4 raspberries (garnish)
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 11 Ingredients
  • 1 can (16 oz) jumbo lump crab meat
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  • 2 tbsp minced jalapeno
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  • 2 scallions, chopped
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  • 1/2 cup minced red bell pepper
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  • 1 egg, lightly beaten
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 3/4 cup frozen mango
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  • 1/2 cup carrot juice
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  • 1/2 cup orange juice
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  • 1/2 cup Greek yogurt
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  • 1 tbsp protein powder
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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HF
High fiber
  • 8 Ingredients
  • 2/3 cup evaporated skim milk
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  • 3 tbsp agave nectar
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  • 1/2 tsp vanilla extract
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  • 1/4 tsp espresso powder or insta...
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  • 1/3 cup unsweetened cocoa powder
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 8 Ingredients
  • 1/2 C 1% milk
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  • 2 tbsp low fat yogurt
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  • 1/4 C frozen orange juice concen...
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  • 1/2 banana
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  • 1/4 C strawberries
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • what you'll need
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  • 1/2 C 1% milk
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  • 2 tbsp low-fat vanilla yogurt
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  • 1/4 C frozen orange juice concen...
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  • 1/2 banana
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 0.1
  • Total fat: Low
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  • 10 Ingredients
  • 1 large ripe mango
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  • 1 can (15-16 ounces) black beans...
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  • 1 large red bell pepper, chopped
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  • 1/4 cup coarsely chopped fresh c...
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  • 1/4 cup chopped sweet red or whi...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 3 Ingredients
  • 1 12-inch Boboli whole wheat thi...
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  • 2 cups fat-free yogurt
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  • Sliced fruit (apples, grapes, ma...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 7 Ingredients
  • 1 cup mashed Florida avocado (MU...
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  • 1 tbsp Tbsp freshly squeezed lim...
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  • 1/2 tsp green pepper sauce (we u...
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  • 1 cup baby spinach
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  • 10 oz grilled or roasted chicken...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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LF
Low fat
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 2 snapper, catfish, or tilapia f...
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  • 1 mango (skin and seed removed),...
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  • 1 ripe avocado (skin and pit rem...
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  • juice of one lime
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  • 1 tbsp blackening spices (we lik...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all