• 13 Ingredients
  • 7 lg egg whites (1 c)
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  • 1 tsp cream of tartar
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  • 1 C + 2 Tbsp superfine sugar
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  • 5 lg egg yolks (1/3 c)
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  • 2 tbsp hot water
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
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  • 5 Ingredients
  • 1 tsp canola oil
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  • 1 tbsp lemon juice
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  • dash ground red pepper
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  • 1/2 tsp fresh dill
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  • 1/4 oz. salmon steak
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 7 Ingredients
  • 1 package (16 ounces) shelled, f...
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  • 3 tablespoons tahini
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  • 1/4 cup olive oil
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  • 3 tablespoons lemon juice
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  • 1 large clove garlic, smashed
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 10 Ingredients
  • 1 can (15 ounces) chickpeas, rin...
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  • 1/2 small red onion, quartered a...
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  • 1/2 cucumber, peeled, seeded, an...
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  • 1 roasted red pepper, chopped
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  • 3 plum tomatoes, chopped
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 11 Ingredients
  • 2 1/2 lb mixed bone-in chicken p...
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  • 1/2 C plain yogurt
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  • 1 tbsp freshly squeezed lemon ju...
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  • 1 tbsp grated fresh ginger
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  • 3 cloves garlic, minced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 6 Ingredients
  • 1/2 cup brown rice
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  • 2 salmon fillets (5-6 ounces each)
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  • 2 sprigs rosemary
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  • 1/4 cup lemon juice
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  • salt
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Low
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  • 7 Ingredients
  • 1/3 cup reduced-sodium soy sauce
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  • 2 tablespoons mirin (rice wine)...
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  • 2 tablespoons chopped green onions
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  • 2 teaspoons grated fresh ginger
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  • 2 tablespoons honey
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
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  • 7 Ingredients
  • 1/4 cup fresh parsley leaves
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  • 1 jar (10 ounces) caponata
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  • 2 tablespoons lemon juice
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  • 2 cups vegetable oil
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  • 1 package (9 ounces) cheese- or...
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  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 4.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 can 14 1/2-oz ready-to-serve l...
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  • 1/2 cup light soy sauce
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  • 3 tbsp honey
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  • 3 lb chicken, cut into quarters...
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  • 3/4 cup chopped onion
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 12 gingersnap cookies, crushed
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  • 1 can 6-oz salt-free tomato paste
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  • 1 lb miniature hot dogs
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  • 1 3/4 cups packed light brown sugar
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  • 1 cup low-sodium ketchup
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • TOPPING:
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  • 1 1/2 tbsp lemon juice
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  • 3 med ripe but firm pears (bartl...
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  • 3 tbsp unsalted butter
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  • 1/4 C packed brown sugar
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  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 2.0
  • Total fat: Med
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  • 6 Ingredients
  • 1 pound lean flank steak
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  • 1/4 cup lemon juice
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  • 1/4 cup reduced-sodium soy sauce
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  • 1 teaspoon minced garlic
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  • 1 teaspoon grated fresh ginger
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 5 Ingredients
  • 6 whole cloves garlic, peeled
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  • 1 pound green beans, trimmed
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  • 2 tablespoons fresh lemon juice
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  • 1 teaspoon extra-virgin olive oil
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  • 1/8 teaspoon ground black pepper
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 tablespoon butter or trans-fre...
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  • 2 tilapia fillets (6 to 8 ounces...
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  • 1 tablespoon chopped parsley
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  • 1 clove garlic, minced
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  • 1 teaspoon cajun seasoning
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 1 cup light mayonnaise
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  • 2 cans (14-oz each) water-packed...
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  • dash of hot pepper sauce
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  • 1 minced garlic clove
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  • 1 tsp lemon juice
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 carrot, thinly sliced
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  • 3 cloves garlic
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  • 1 3/4 cups cooked chickpeas
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  • 3 tablespoons dark sesame oil
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  • 3 tablespoons lemon juice
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 4 artichokes
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  • 1/4 C olive oil
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  • 2 tbsp lemon juice
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  • 1/2 tsp dijon mustard
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  • 1/4 tsp salt
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 1/4 cups chopped walnuts
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  • 1 1/2 cups white chocolate morsels
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  • 3/4 cup biscuit baking mix
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  • 3/4 cups confectioners' sugar
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  • 3 3/4 cup confectioners' sugar
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 4.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3/4 pound italian pork sausage,...
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  • 1 cup chopped leeks
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  • 1 cup lentils
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  • 1 teaspoon basil
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  • salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 boneless, skinless chicken bre...
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  • 1/2 cup buttermilk or fat-free milk
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  • 1 tablespoon lemon juice
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  • 1 large spaghetti squash, cut in...
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  • 1/2 cup rice flour or unbleached...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 7 1/2 oz can salmon, drained
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  • 1 1/2 C blanched asparagus pieces
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  • 3 tbsp lemon juice
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  • 3 tbsp chopped dill
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  • 2 1/2 tbsp olive oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 8 sheets phyllo dough (13" x 9"...
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  • 1 1/2 cups water
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  • 6 tablespoons cornstarch
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  • 1 1/4 cups sugar, divided
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  • 1/2 cup lemon juice
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 10 ears of white corn, shucked (...
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  • 3 tablespoons unsalted butter
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  • 1/3 cup finely chopped onion
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  • kosher salt and freshly ground p...
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  • 1 1/2 tablespoons canola oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1/2 cup (4 ounces) sour cream
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  • 1/4 cup light mayonnaise
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  • 1 tablespoon chopped fresh thyme
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  • 1 tablespoon lemon juice
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  • 1/2 teaspoon grated lemon peel
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 tablespoons pecans, chopped
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  • 2/3 cup quinoa
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  • 2/3 cup orange juice
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  • 2/3 cup water
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  • 1/3 cup chopped dried apricots
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all

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