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- 8 Ingredients
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1 lb chicken tenders
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salt
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ground black pepper
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1/3 cup prepared Buffalo wing sauce
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4 ribs celery, cut into sticks
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- Nutrition by Foodily 100% match
- Calories per gram: 1.9
- Total fat: High
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- Men's Health
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- 11 Ingredients
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1 lb ground turkey
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1/4 cup minced red onion plus 4 thin...
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3 Tbsps minced chipotle peppers in adobo
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coarse salt and black pepper
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1 Tbsp extra-virgin olive oil
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- Nutrition by Foodily 100% match
- Calories per gram: 1.1
- Total fat: High
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- Men's Health
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- Cook time:
- 10 Ingredients
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4 kirby cucumbers (1 lb), cut into 1/...
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1/2 small red onion, thinly sliced
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3 cloves garlic, thinly sliced
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1/4 cup coarse salt
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3 Tbsps coarsely chopped fresh dill
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- Nutrition by Foodily 100% match
- Calories per gram: 0.7
- Total fat: Low
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- Men's Health
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- Cook time:
- 11 Ingredients
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1 cup brown rice, preferably short-grain
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2 1/2 cups water
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4 cardamom pods
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1 bay leaf
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1 1/4 tsps salt
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- Nutrition by Foodily 100% match
- Calories per gram: 0.7
- Total fat: Low
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- Men's Health
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- Cook time:
- 9 Ingredients
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4 cups cherry tomatoes, halved
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2 Tbsps minced fennel fronds
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1 small clove garlic, minced
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2 tsps extra-virgin olive oil
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2 small kirby cucumbers, finely diced
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- Nutrition by Foodily 100% match
- Calories per gram: 0.3
- Total fat: Low
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- Men's Health
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- 7 Ingredients
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1 1/4 cups rice vinegar
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1/4 cup agave nectar
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1/4 tsp red-pepper flakes
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1/2 lb peeled shrimp
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1 cup sliced red onion
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- Nutrition by Foodily 100% match
- Calories per gram: 0.3
- Total fat: Low
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- Men's Health
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- 3 Ingredients
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4 cups pomegranate juice
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2 kirby cucumbers, peeled and thinly...
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1/4 cup fresh mint or basil leaves, torn
- Nutrition by Foodily 100% match
- Calories per gram: 0.5
- Total fat: Low
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- Men's Health
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- Cook time:
- 14 Ingredients
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1 boneless beef strip steak (11/2 inc...
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kosher salt and freshly ground pepper
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Dressing:
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2 Tbsps fresh lime juice
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1 Tbsp fish sauce or light soy sauce
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- Nutrition by Foodily 100% match
- Calories per gram: 0.7
- Total fat: Med
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- Men's Health
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- Cook time:
- 11 Ingredients
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1 lb salmon fillets
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1/2 tsp salt
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2 tsps plus 3 Tbsps olive oil
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2 slices pumpernickel bread, cut into...
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1 Tbsp coarse-grained mustard
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- Nutrition by Foodily 100% match
- Calories per gram: 2.2
- Total fat: High
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- Men's Health
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- Cook time:
- 9 Ingredients
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1 small clove garlic
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2 pints cherry tomatoes, halved
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2 Tbsps fresh cilantro leaves
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2 tsps extra virgin olive oil
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2 small kirby cucumbers, peeled, seed...
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- Nutrition by Foodily 100% match
- Calories per gram: 0.2
- Total fat: Med
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HF
High fiber
- Men's Health
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- Cook time:
- 17 Ingredients
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Dressing
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3/4 cup plain low-fat yogurt
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2 Tbsps lemon juice
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1 Tbsp red wine vinegar
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2 tsps oregano, finely chopped
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- Nutrition by Foodily 100% match
- Calories per gram: 0.8
- Total fat: Med
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- Men's Health
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- Cook time:
- 11 Ingredients
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2 medium vidalia or sweet onions, sli...
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2 small heads red leaf lettuce (1/2 l...
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1 cup thinly sliced kirby cucumber
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2 ripe hass avocados
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1/3 cup loosely packed fresh basil le...
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- Nutrition by Foodily 100% match
- Calories per gram: 1.4
- Total fat: High
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- Men's Health
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- Cook time:
- 14 Ingredients
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1 Tbsp sesame seeds
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2 cups small broccoli florets
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1 1/2 Tbsps mellow white miso
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1 1/2 Tbsps rice wine vinegar
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1 Tbsp canola oil
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- Nutrition by Foodily 100% match
- Calories per gram: 0.4
- Total fat: High
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