• 7 Ingredients
  • 1 large jalapeno chile pepper (1...
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  • 1 1/2 pounds 7% low-fat ground t...
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  • 4 slices (3/4 ounce each) muenst...
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  • 4 pimiento-stuffed green olives...
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  • 3/4 teaspoon salt
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 8 Ingredients
  • 1 chicken, 3 1/2-4 pounds, prefe...
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  • salt
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  • ground black pepper
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  • 1/4 pound sliced prosciutto, cut...
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  • 1/3 cup shallots, minced
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 9 Ingredients
  • 4 medium sweet bell peppers (any...
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  • 1/2 lb 95% lean ground beef
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  • 1/2 C golden raisins
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  • 1/8 oz can tomato sauce
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  • 1/4 C sliced stuffed green olives
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 5 ripe tomatoes, seeded and fine...
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  • 1 small red onion, finely chopped
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  • 1/2 cup mandarin orange segments
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  • 1/4 cup thinly sliced celery
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  • 2 tablespoons chopped green olives
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 tablespoons olive oil, divided
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  • 1 large salmon filet, about 1 1/...
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  • 3 limes, divided
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  • 1/2 teaspoon salt
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  • 1/2 teaspoon pepper
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 9 Ingredients
  • 1/2 C green olive tapenade (MUFA)
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  • 2 tbsp freshly squeezed lemon ju...
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  • 4 C salad greens (4 oz)
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  • 1/2 C canned no-salt-added chick...
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  • 1/2 C drained and sliced jarred...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 sm onion, finely chopped
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  • 1 sm carrot, finely chopped
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  • 2 cloves garlic, minced
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  • 2 tsp olive oil
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  • 2 C reduced-sodium vegetable bro...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 tablespoons olive oil
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  • 2 cloves garlic, minced
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  • 1/2 teaspoon crushed red-pepper...
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  • 1/2 teaspoon ground chipotle chiles
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  • 1/2 cup pitted green olives, rou...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 4 teaspoons olive oil
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  • 1 small onion, finely chopped
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  • 2 cloves garlic, minced
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  • 1 teaspoon chili powder
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  • 1 can (14.5 ounces) spicy diced...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 1 cup brown rice or 8 ounces who...
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  • 4 boneless, skinless chicken bre...
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  • 1 bag (10 ounces) fresh spinach
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  • 1/4 cup sliced green olives
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  • 1 jar (16 ounces) salsa
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 1 chopped roasted red bell pepper
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  • 2 cups green olives with brine
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  • 1 tablespoon white wine vinegar
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  • 1 tablespoon preminced oil-packe...
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  • 1/8 teaspoon ground red pepper
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 package (8 ounces) neufchatel...
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  • 40 pimiento-stuffed green olives...
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  • 4 scallions, minced
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  • 1/4 teaspoon hot-pepper sauce (o...
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  • 12 lower-sodium wheat crackers
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 cans (6 ounces each) low-sodiu...
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  • 40 pitted large green olives
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  • 1 celery rib, sliced
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  • 2 teaspoons red wine vinegar Pin...
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  • 4 large red-leaf lettuce leaves
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 4 ryvita dark rye crispbread cra...
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  • 2 tablespoons annie's naturals o...
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  • 13 slices lightlife smart deli p...
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  • 10 large green olives
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  • 1/2 cup organic baby carrots
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 packages (10 ounces each) froz...
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  • 1/4 cup olive oil, divided
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    +
  • 4 cloves garlic, chopped
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  • 8 ounces multigrain spaghetti
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  • 20 green olives, sliced (about 2...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 20 kalamata olives (about 2/3 cup)
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  • 20 green olives (about 2/3 cup)
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  • 2 teaspoons orange peel, cut int...
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  • 2 teaspoons lemon peel, cut into...
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  • 2 teaspoons extra virgin olive oil
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 6 eggs, organic please
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  • 2 Tbs miracle whip or mayonnaise
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  • 2 teaspoons yellow mustard
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  • salt to taste
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  • OPTIONAL INGREDIENTS:
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 can (6 ounces) chunk light tun...
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  • 4 small pimiento-stuffed green o...
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  • 2 grams glucomannan
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  • 1 small clove garlic, minced
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  • 1/2 cup mandarin oranges packed...
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  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1/3 cup golden raisins
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  • 1/2 cup boiling water
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    +
  • 2 tablespoons olive oil
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  • 3 cloves garlic, peeled
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  • 8 cups shredded beet greens (fro...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 4 skinless salmon fillets, about...
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  • 1 tsp grated fresh ginger
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  • 1 clove garlic, minced
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    +
  • 1 tbsp freshly squeezed lime juice
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    +
  • 2 tsp reduced-sodium soy sauce
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2/6 oz fillets of sea bass, cod,...
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  • 1 small onion, sliced
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    +
  • 1/2 C pitted, chopped green olives
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    +
  • 12 oz can whole peeled tomatoes
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    +
  • 1/2 tbsp olive oil
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1/2 tablespoon olive oil
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    +
  • 2 sea bass, cod, or other firm w...
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    +
  • Salt and pepper
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    +
  • 1/2 cup white wine
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    +
  • 1 small onion, sliced
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 cups cooked elbow macaroni or...
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    +
  • 1 1/2 tablespoons lemon juice
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    +
  • 1 teaspoon canola oil
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    +
  • 3/4 cup minced celery
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    +
  • 1/2 cup minced fresh parsley
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 12" boboli 100% whole wheat thin...
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  • 1 cup muir glen tomato basil pas...
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    +
  • 2 cups kraft natural low- moistu...
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    +
  • hormel turkey pepperoni
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    +
  • 1/2 onion, sliced
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 cup water
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    +
  • 2 bags (8 ounces each) cauliflow...
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    +
  • 1/4 cup olive oil
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    +
  • 1 tablespoon red or white wine v...
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    +
  • 1/4 teaspoon red-pepper flakes
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all

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