LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 1 navel orange, peeled
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  • 1/4 cup fat-free half-and-half o...
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  • 2 tablespoons frozen orange juic...
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  • 1/4 teaspoon vanilla extract
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  • 4 ice cubes
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  • Nutrition 100% match
  • Calories per gram: 0.0
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 1 can (15 ounces) black beans, d...
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  • 3 medium tomatoes, diced
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  • 2 tablespoons frozen orange juic...
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  • 1/2 cup chopped cilantro
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  • salt
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 1 can 12-oz frozen fruit punch d...
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  • 1 can 6-oz frozen orange juice c...
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  • 2 liters ginger ale
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  • 1 qt orange sherbet
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  • 1 can 6-oz frozen lemonade conce...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 5 Ingredients
  • 1 jar (12 ounces) hot-fudge sauce
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  • 1 box (about 1/2 ounce) waffle b...
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  • 1/2 cup all-fruit chunky raspber...
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  • 2 tablespoons frozen orange-juic...
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  • 1 pint French vanilla ice cream,...
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  • Nutrition 80% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 8 Ingredients
  • 1/2 C 1% milk
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  • 2 tbsp low fat yogurt
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  • 1/4 C frozen orange juice concen...
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  • 1/2 banana
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  • 1/4 C strawberries
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Low
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  • 9 Ingredients
  • what you'll need
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  • 1/2 C 1% milk
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  • 2 tbsp low-fat vanilla yogurt
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  • 1/4 C frozen orange juice concen...
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  • 1/2 banana
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 0.1
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1 cup water
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  • 1 package (6 ounces) mixed whole...
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  • 3 tablespoons frozen orange juic...
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  • 2 tablespoons packed brown sugar
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  • 3 whole allspice berries
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 10 Ingredients
  • 1 lemon
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  • 1 lime
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  • 1 tablespoon ground flaxseed
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  • 1 can (8 ounces) tomato sauce
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  • 1 can (6 ounces) frozen orange j...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 12 Ingredients
  • 1 large onion, cut into wedges
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  • 1 package (32 ounces) reduced-so...
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  • 2 tablespoons frozen orange juic...
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  • 4 small red potatoes, washed and...
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  • 1 package (9 ounces) frozen arti...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 3/4 cup couscous
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  • 2 tablespoons frozen orange juic...
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  • 1 tablespoon fresh oregano
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  • 1 teaspoon grated orange peel
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  • 1/2 teaspoon salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 19 Ingredients
  • STREUSEL:
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  • 3/4 cup unbleached or all-purpos...
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  • 2/3 cup packed light brown sugar
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  • 1 teaspoon ground cinnamon
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  • 1 tablespoon butter or margarine...
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  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: Med
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  • 12 Ingredients
  • 4 ounces spaghetti or fettuccine
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  • 1/2 cup frozen defatted chicken...
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  • 1/4 cup reduced-sodium soy sauce
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  • 2 tablespoons packed brown sugar
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  • 2 tablespoons frozen orange juic...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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LF
Low fat
  • 6 Ingredients
  • 1 cup 1% milk
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  • 1/2 cup frozen orange juice conc...
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  • 2 tablespoons low-fat plain yogurt
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  • 1 banana
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  • 2 teaspoons whey protein powder
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 4 large seedless oranges, peeled...
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  • 1 teaspoon butter
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  • 2 tablespoons packed brown sugar
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  • 2 teaspoons frozen orange juice...
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  • 2/3 cup crushed amaretti cookies
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 4 Ingredients
  • 3 tablespoons frozen orange-juic...
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  • 1 tablespoon butter
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  • 3 cans (15 ounces each) pear hal...
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  • 1 ounce bittersweet or semisweet...
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 1 can (15 ounces) black beans, r...
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  • 2 medium tomatoes, diced
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  • 2 tablespoons frozen orange juic...
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  • 1/2 cup chopped cilantro
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  • salt
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 3 Ingredients
  • 1/2 cup low-fat vanilla ice crea...
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  • 1/4 cup frozen orange juice conc...
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  • 4 ice cubes
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  •  
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Med
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  • 6 Ingredients
  • 1 banana
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  • 1/2 cup low-fat vanilla yogurt
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  • 1/8 cup frozen orange juice conc...
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  • 1/2 cup 1% milk
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  • 2 teaspoons whey powder
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 4 Ingredients
  • 1/2 cup fat-free vanilla frozen...
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  • 2 tablespoons frozen orange juic...
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  • 1 tablespoon ground flaxseed
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  • 1/2 teaspoon pure vanilla extract
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 7 Ingredients
  • 1/4 cup omega-3-enriched Asian s...
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  • 1 tablespoon frozen orange juice...
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  • 2 zucchini, shredded
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  • 2 carrots, shredded
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  • 1 red bell pepper, cut into very...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/4 cup dijon mustard
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  • 2 tablespoons frozen orange juic...
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  • 1/4 cup plain yogurt
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  • 2 tablespoons reduced-fat sour c...
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  • 1/2 teaspoon white wine vinegar
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • what you'll need
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  • 3 tbsp frozen orange juice conce...
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  • 1 C frozen blackberries
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  • 2 C peeled, cubed kiwis
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  • 2 apricots, skin optional
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  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 2 tablespoons white or red wine...
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  • 4 teaspoons canola oil
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  • 1 tablespoo frozen orange juice...
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  • 1/2 teaspoon dijon mustard
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  • 1 bulb fennel
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1/2 cup 1 percent milk
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  • 2 tablespoons low-fat plain yogurt
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  • 1/4 cup frozen orange juice conc...
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    +
  • 1/2 banana
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    +
  • 1/4 cup strawberries
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • vegetable oil
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  • 2 1/2 pounds boneless, skinless...
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  • 1 teaspoon crushed fennel seeds
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  • 1/8 teaspoon salt + more for sea...
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  • 2 tablespoons butter, softened
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: Med
  • Show all