• 8 Ingredients
  • 2 teaspoons olive oil
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    +
  • 1 teaspoon minced garlic
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    +
  • 1 bag (6 ounces) fresh baby spinach
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    +
  • 4 low-fat flour tortillas (7" di...
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    +
  • 3 tablespoons grated Parmesan ch...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 4 low-carb flour tortillas (10"...
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    +
  • 2 tablespoons reduced-calorie, t...
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    +
  • 2 tablespoons Splenda
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    +
  • ground cinnamon
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    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 2 cans 6-oz low-sodium chunk whi...
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    +
  • 1 package 8-oz reduced-fat cream...
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    +
  • 4 8" low-fat flour tortillas
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    +
  • 1/4 cup chopped chives
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    +
  • 1 tsp garlic powder
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 can 14-oz black beans, rinsed...
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    +
  • 1 can 7-oz whole kernel corn, dr...
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    +
  • 1 cup chunky salsa
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    +
  • 8 8" flour tortillas
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    +
  • 1 cup chopped onions
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 12 ounces beef tenderloin, trimm...
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    +
  • 1 1/2 teaspoons ground cumin
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    +
  • 1/4 cup defatted chicken broth
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    +
  • 1 cup chopped sweet red peppers
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    +
  • 3 cloves garlic, minced
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 4 Ingredients
  • 6 tablespoons lime juice (2 to 3...
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    +
  • 1 tablespoon chili powder
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    +
  • 1 1/2 teaspoons ground coriander
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    +
  • 4 multi-grain flour tortillas (6...
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    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1/3 cup bottled Russian dressing
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    +
  • 4 8" flour tortillas
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    +
  • 6 ounces reduced-fat Swiss
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    +
  • 1 cup drained low-sodium sauerkraut
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    +
  • 6 ounces sliced lower-sodium del...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 can 16-oz black beans, rinsed...
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    +
  • 1 jar 4-oz chopped mild green ch...
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    +
  • 4 8" low-fat flour tortillas
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    +
  • 1 package 8-oz shredded reduced-...
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    +
  • 1/2 cup salsa
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
  • 6 Ingredients
  • 1 can 6-oz boneless, skinless pi...
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    +
  • 1/2 cup light chive-and-onion cr...
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    +
  • 8 8" low-fat flour tortillas
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    +
  • 1 cup chopped green bell pepper
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    +
  • 1 onion, chopped
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
LC
Low carb
  • 7 Ingredients
  • 1 can 15-oz low-fat turkey chili...
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    +
  • 6 12" to 14" flour tortillas
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    +
  • 1/2 can 9-oz Cheddar cheese dip
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    +
  • 2 cups (3 to 4 ounces) crushed t...
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    +
  • 1/3 cup reduced-fat sour cream
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 cup light mayonnaise
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    +
  • 1 cup fat-free sour cream
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    +
  • 1 can (5 1/2 ounces) sliced wate...
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    +
  • 1 packet (1 ounce) ranch dip mix
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    +
  • 4 scallions, finely chopped (whi...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 can 16-oz refried black or pin...
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    +
  • 1/2 lb extra-lean ground beef
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    +
  • 6 8" low-fat flour tortillas
    -
    +
  • 1 cup shredded reduced-fat Chedd...
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    +
  • 1/4 tsp garlic powder
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 can 6-oz low-sodium chunk whit...
    -
    +
  • 1 can 15-oz sliced new potatoes,...
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    +
  • 4 eggs, beaten
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    +
  • 4 8" flour tortillas
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    +
  • 2 scallions, chopped
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 4 Ingredients
  • 1 cup chopped fresh vegetables,...
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    +
  • 1 flour tortilla (8" diameter)
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    +
  • 1 teaspoon raspberry chipotle sauce
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    +
  • 1 tablespoon shredded taco chees...
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    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 4 flour tortillas (10" diameter)
    -
    +
  • 1/2 cup mayonnaise
    -
    +
  • 1 tablespoon roasted garlic and...
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    +
  • 2 cups shredded cooked chicken
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    +
  • 1 cup (4 ounces) shredded monter...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 4 spinach-flavored flour tortill...
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    +
  • 2 teaspoons trans-fat free spread
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    +
  • 4 eggs, beaten
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    +
  • 4 egg whites, beaten
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    +
  • 1/2 cup (2 ounces) crumbled redu...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 pound ground chicken breast
    -
    +
  • 1/2 cup chopped onion
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    +
  • 1 can (14.5 ounces) chopped no-s...
    -
    +
  • 1 can (8 ounces) tomato sauce wi...
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    +
  • 1 package (1 ounce) taco seasoning
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • ASPARAGUS FILLING:
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 1 large red onion, diced
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • 1/2 teaspoon chili powder
    -
    +
  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1/4 cup tahini (sesame paste)
    -
    +
  • 2 tablespoons sesame oil
    -
    +
  • 2 tablespoons soy sauce
    -
    +
  • 2 tablespoons lime juice
    -
    +
  • 2 cups cooked chicken cut into t...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 cup orange juice
    -
    +
  • 2 tbsp chopped chipotle pepper
    -
    +
  • juice of 1 lime
    -
    +
  • 1 tsp ground cumin
    -
    +
  • salt and black pepper to taste
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 C shredded cooked chicken breast
    -
    +
  • 1 C shredded low-fat jack cheese
    -
    +
  • 1/2 C thinly sliced red onion
    -
    +
  • 4 7" soft flour tortillas
    -
    +
  • 1/2 C pico de gallo
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 4 Ingredients
  • 4 low-carb flour tortillas (10"...
    -
    +
  • 1 1/2 tablespoons extra virgin o...
    -
    +
  • garlic salt or seasoned salt
    -
    +
  • 2 tablespoons shredded parmesan...
    -
    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 1 tbsp fat-free mayonnaise
    -
    +
  • 1 flour tortilla
    -
    +
  • 3 slices turkey bacon, cooked
    -
    +
  • 3 oz roast turkey breast, diced
    -
    +
  • 2 slices tomato
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
LC
Low carb
  • 6 Ingredients
  • 1 package (8 oz) reduced-fat cre...
    -
    +
  • 1 C reduced-fat sour cream
    -
    +
  • 6 green onions, diced
    -
    +
  • 1 can (4 oz) green chiles, drained
    -
    +
  • 6 flour tortillas
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
HF
High fiber
  • 6 Ingredients
  • 4 flour tortillas (8" in diameter)
    -
    +
  • 1 can (14-19 ounces) vegetarian...
    -
    +
  • 2/3 cup salsa
    -
    +
  • 1/2 cup (2 ounces) shredded ched...
    -
    +
  • 1/2 teaspoon ground cumin
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all