• 6 Ingredients
  • 1 pound lean flank steak
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  • 1/4 cup lemon juice
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  • 1/4 cup reduced-sodium soy sauce
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  • 1 teaspoon minced garlic
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  • 1 teaspoon grated fresh ginger
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 beef flank steak (2 pounds)
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  • 1/2 cup bottled herb-garlic mari...
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  • 1 tablespoon preminced oil-packe...
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  • 2 tablespoons olive oil (prefera...
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  • 1 container (7 ounces) presliced...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 8 oz flank steak
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  • 2 cups arugula (or another favor...
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  • 2 tbsp crumbled blue cheese
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  • 1 large tomato or 2 Roma tomatoe...
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  • 1 medium red onion, sliced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 8 Ingredients
  • 1 flank steak (1 1/2 lb)
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  • 1 can 8-oz sliced water chestnut...
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  • 1/2 bag 16-oz coleslaw mix
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  • 1 can 15-oz mandarin oranges in...
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  • 1/4 cup orange juice
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
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LC
Low carb
  • 10 Ingredients
  • 6 oz flank steak
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  • 1 small onion, cut into eighths
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  • 1 green or red bell pepper, cut...
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  • 1 small jalapeno pepper, cut int...
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  • 1 tsp olive oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 11 Ingredients
  • 1 lb flank steak
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  • 1 lime, halved
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  • 2 cloves garlic, crushed
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  • 1 tbsp ground cumin
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  • 1/2 tsp ground red pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 C Rice
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  • 3/4 lb flank steak, sliced 1/4"...
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  • 3 tsp reduced-sodium soy sauce
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  • 2 tsp toasted sesame oil
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  • 1 tbsp grated fresh ginger
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 tbsp reduced-sodium soy sauce
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  • 1 tbsp dry sherry
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  • 2 tsp cornstarch
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  • 1 tsp sugar
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  • 3/4 lb flank steak, halved lengt...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 flank steak ( 1 pound), trimmed
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  • 1 bag (7 ounces) baby spinach
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  • 1/2 cup Parmesan cheese
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  • 2 cloves garlic, minced
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  • 1 tablespoon olive oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 6 Ingredients
  • juice of 1/2 lime
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  • 2 tablespoons olive oil
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  • 1 tablespoon chopped fresh cilantro
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  • 1 teaspoon chopped garlic
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  • 1 flank steak (1 1/2 to 2 pounds)
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 8 ounces flank steak
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  • 1/2 cup balsamic vinegar
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  • 1/2 small red onion, chopped
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  • 1 tablespoon finely chopped fres...
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  • 1/8 teaspoon salt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 1 whole flank steak (1 1/2 pounds)
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  • 2/3 cup balsamic vinegar
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  • 1 tablespoon black pepper
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  • 2 cloves garlic
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  • 1/4 cup olive oil
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 6 teapoons rice or white wine vi...
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  • 2 garlic cloves, chopped
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  • 1/3 cup plus 2 teaspoons reduced...
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  • 2 tablespoons finely chopped fre...
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  • 1 tablespoon plus 2 teaspoons ca...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 12 oz flank, skirt, or sirloin s...
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  • 1 bunch scallions
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  • 1/2 cup finely chopped fresh fla...
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  • 3 tbsp red-wine vinegar
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  • 2 tbsp water
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tablespoons ground cumin
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  • 3 cloves garlic, minced
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  • 3 tablespoons lime juice
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  • 1 teaspoon coarsely ground black...
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  • 3/4 teaspoon salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 tablespoon plus 2 teaspoons tu...
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  • 2 teaspoons oregano
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  • 2 teaspoons chili powder
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  • 1 1/2 teaspoons coarse salt
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  • 1 1/2 teaspoons smoked paprika
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/4 cup olive oil
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  • 1/4 cup orange juice
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    +
  • 1/4 cup chopped fresh cilantro
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  • 1/4 cup chopped fresh basil
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  • 3 tablespoons lime juice
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 cup frozen apple juice conce...
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  • 1 tablespoon packed brown sugar
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  • 1 teaspoon dry mustard
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  • 1/2 teaspoon paprika
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  • 3/4 cup balsamic vinegar
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 pound flank steak, thinly slic...
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  • 2 cloves garlic, minced
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  • 1 tablespoon ground black pepper
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  • 1 teaspoon salt
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  • 4 red potatoes, cut into 1/4" sl...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 4 cloves garlic, minced
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  • 1 tablespoon grated fresh ginger
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  • 3 tablespoons honey
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  • 2 tablespoons reduced-sodium soy...
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  • 2 tablespoons hoisin sauce
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 1 1/2 pounds (approx.) flank steak
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  • 2/3 cup balsamic vinegar
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  • 1 tablespoon cracked black pepper
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    +
  • 3 cloves garlic
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  • 1/4 cup olive oil
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 cup frozen apple juice conce...
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  • 1 tablespoon packed brown sugar
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    +
  • 1 teaspoon dry mustard
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    +
  • 1/2 teaspoon paprika
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    +
  • 3/4 cup balsamic vinegar, divided
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 6 tablespoons concentrated chick...
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  • 1/2 cup honey
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    +
  • 1/2 cup lower-sodium soy sauce
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  • 2 tablespoons canola oil
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  • 4 green onions (white and part o...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 pound well-trimmed flank steak
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  • 2 1/2 teaspoons minced garlic
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  • 5 teaspoons fresh lime juice
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  • 1/4 cup extra-virgin olive oil
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  • 1 tablespoon red wine vinegar
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 ounces bean thread noodles
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  • 1 pound flank steak, cut across...
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  • 2 tablespoons reducedsodium soy...
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  • 2 tablespoons dry sherry (option...
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  • 1 tablespoon cornstarch
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all