• 10 Ingredients
  • 2 tbsp olive oil
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  • 2 oz prosciutto, thinly sliced
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  • 4 cups baby spinach
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  • 1/4 cup roasted red peppers
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  • 2 tbsp pine nuts
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 tbsp peanut or vegetable oil
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  • 4 scallions, greens and whites s...
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  • 1 tbsp grated fresh ginger
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  • 2 cloves garlic, minced
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  • 1 medium zucchini, diced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 3 extra large eggs
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  • 1 cup 2% milk
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  • 1/2 can (14 oz) artichoke hearts...
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  • 1/4 cup crumbled feta cheese
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  • 2 tbsp chopped sundried tomatoes
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 4 thick slices Canadian bacon or...
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  • 4 eggs
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  • 4 frozen wholegrain waffles
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  • 2 tbsp maple syrup
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  • 4 tbsp shredded sharp cheddar ch...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 4.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 tbsp butter
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  • 1 onion, chopped
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  • 2 carrots, chopped
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  • 2 cloves garlic, minced
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  • 2 cups stemmed and quartered whi...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 8 Ingredients
  • 1 tablespoon + 1/4 cup cocoa powder
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  • 1 cup walnuts
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  • 3/4 cup sugar
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  • 5 omega-3-enriched eggs, separated
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  • 1/2 teaspoon cream of tartar
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 7 lg egg whites (1 c)
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  • 1 tsp cream of tartar
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  • 1 C + 2 Tbsp superfine sugar
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  • 5 lg egg yolks (1/3 c)
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  • 2 tbsp hot water
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 can (15 oz) low sodium black b...
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  • 1/4 cup fresh cilantro springs
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  • 1 clove garlic
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  • 8 large eggs
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  • 1 can (16 oz) whole peeled tomat...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 large russet potato (12 oz), p...
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  • 1 tsp olive oil
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  • 1/4 cup finely chopped shallots
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  • 1/2 tsp dried thyme
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  • 6 oz reduced-sodium deli-sliced...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 (9"-wide) deep-dish frozen pie...
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  • 5 ounces (2 cups) bagged broccol...
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  • 1/2 cup prechopped onion
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  • 3 tablespoons olive oil
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  • 1/2 teaspoon salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3 eggs, well beaten
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  • 3 tablespoons chopped red bell p...
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  • 2 tablespoons chopped green bell...
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  • 2 tablespoons chopped tomato, se...
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  • 2 tablespoons chopped mushrooms
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 cup (1 stick) butter or tran...
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  • 2/3 cup sugar or granular sugar...
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  • 2 large eggs
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  • 1 teaspoon vanilla extract
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  • 1 cup whole grain pastry flour
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 cup low-fat cottage cheese
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  • 2 eggs
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    +
  • 4 egg whites
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  • 1/4 cup reduced-sodium chicken b...
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  • 1 cup chopped onions
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tablespoons butter
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    +
  • 1 small onion, chopped
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    +
  • 1 green bell pepper, chopped
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  • 1/2 teaspoon salt
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  • 1/2 teaspoon ground black pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 apple, cored, peeled, cubed, a...
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  • 1/2 cup dried cranberries
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  • 1 egg white
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  • 1 cup vanilla whey protein powder
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  • 1 cup whole grain pastry flour
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • flour
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    +
  • 1 sheet puff pastry, defrosted
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  • 1 cup water
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  • 1/2 cup sugar
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    +
  • 3 Granny Smith apples
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tbsp plain Greekstyle yogurt (...
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  • 2 tbsp olive-oil mayonnaise
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  • 1/4 cup crumbled blue cheese
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  • 16 oz skirt or flank steak
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  • salt and black pepper to taste
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 4 large eggs
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  • 1/2 cup 2% milk
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  • 1/3 cup oat flour
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  • pinch of salt
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  • 3 tablespoons unsalted butter, s...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 tbsp unsalted butter
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  • 1/4 cup bourbon, divided
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  • 1/4 cup brown sugar
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  • 1/4 cup crushed walnuts
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  • 2 ripe but still firm bananas, s...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • TOPPING:
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  • 1 1/2 tbsp lemon juice
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  • 3 med ripe but firm pears (bartl...
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  • 3 tbsp unsalted butter
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  • 1/4 C packed brown sugar
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  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • CUPCAKES:
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  • 1 large egg
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    +
  • 3/4 cup packed light brown sugar
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  • 1/2 cup dutch process cocoa powder
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    +
  • 3 tablespoons all-purpose flour
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  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 2.8
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 1/2 cups bread crumbs, soaked...
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  • 2 eggs, beaten
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    +
  • 1 large onion, chopped and saute...
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    +
  • 2 pounds ground beef, or 1 pound...
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    +
  • 2 teaspoons salt
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/2 C unsweetened cocoa powder
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    +
  • pinch of salt
    -
    +
  • 1/2 C sugar, divided
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    +
  • 3 lg egg whites
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    +
  • 1/8 tsp cream of tartar
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 lb cooked alaskan salmon fille...
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    +
  • 3/4 C seasoned dried bread crumbs
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    +
  • 1/2 C minced scallions (white pa...
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    +
  • 1 tsp grated fresh ginger
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    +
  • 3 egg whites
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 tablespoon cornmeal
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    +
  • 2 egg whites
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    +
  • 1 onion, chopped
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    +
  • 2 cloves garlic, chopped
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    +
  • 1/2 pound extra-lean ground roun...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all

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