• 6 Ingredients
  • 1 tbsp butter
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  • 8 slices whole-grain bread (we l...
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  • 1 tbsp dijon mustard
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  • 6 oz shredded sharp cheddar cheese
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  • 1 Granny Smith apple, peeled, co...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 8 Ingredients
  • 1 lb cooked alaskan salmon fille...
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  • 3/4 C seasoned dried bread crumbs
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  • 1/2 C minced scallions (white pa...
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  • 1 tsp grated fresh ginger
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  • 3 egg whites
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • olive oil
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  • 3 cups dried bread crumbs
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  • 2 teaspoons herbes de Province
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  • 2 teaspoons paprika
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  • 4 1/2 pounds boneless, skinless...
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  • Show all (6)
  • Nutrition 83% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 lb boneless, skinless chicken...
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  • salt and black pepper to taste
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  • 3 egg whites, lightly beaten
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  • 2 cups panko bread crumbs
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    +
  • 2 tbsp dijon mustard
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 tablespoons cracked or coarsel...
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  • 1/4 teaspoon salt
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  • 4 center-cut filet mignon steaks...
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  • 1 teaspoon canola oil
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  • 1/4 cup beef broth
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 7 Ingredients
  • 4 artichokes
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  • 1/4 C olive oil
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    +
  • 2 tbsp lemon juice
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  • 1/2 tsp dijon mustard
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    +
  • 1/4 tsp salt
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 8 Ingredients
  • 2 low-sodium ham steaks, each 1/...
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  • 1 can 8-oz cherry cola
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    +
  • 2 tsp worcestershire sauce
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  • 1 tbsp canned low-sodium tomato...
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  • 2 tsp balsamic vinegar
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 2/3 cup unbleached all-purpose f...
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  • 1 teaspoon salt
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    +
  • 1 teaspoon dried thyme
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  • 1/2 teaspoon paprika
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    +
  • 1 cup buttermilk
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 tbsp butter
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    +
  • 1 tbsp brown sugar
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    +
  • 2 tbsp dijon mustard
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    +
  • 1 tbsp honey
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    +
  • 1 tbsp soy sauce
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
  • 10 Ingredients
  • 1/4 cup chili sauce
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  • 2 tablespoons reduced-sodium ket...
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  • 1 tablespoon honey
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  • 1 tablespoon red-wine vinegar
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  • 1 teaspoon ground ginger
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 can 14-oz light coconut milk
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  • 1 1/2 tbsp cajun seasoning
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    +
  • 2 pork tenderloins (about 2 lb t...
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    +
  • 1 tbsp canned tomato paste
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    +
  • 2 tsp worcestershire sauce
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 log (4 ounces) soft goat chees...
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  • 2 tbsp finely chopped fresh basil
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  • 1 tbsp chopped fresh thyme
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    +
  • 1 large eggplant, about 1 lb
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    +
  • 3/4 tsp salt
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tablespoons olive or vegetable...
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  • 4 ounces mushrooms, finely chopped
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  • 1 scallion, minced
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  • 2 cups cornbread, herb, or chick...
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    +
  • 8 boneless, skinless chicken bre...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • Dressing:
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  • 2 grapefruit
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  • 2 teaspoons dijon mustard
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    +
  • 1 tablespoon honey
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    +
  • 1 clove garlic, pressed
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 tbsp chopped fresh rosemary
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  • 3 cloves garlic, minced
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  • 1 tbsp olive oil
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    +
  • 1 prime rib roast (3 lb), trimme...
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    +
  • salt and black pepper to taste
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 16 Ingredients
  • Dressing
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    +
  • 1/4 cup sugar
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    +
  • 1/3 cup lemon juice
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    +
  • 2 teaspoons finely minced onion
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    +
  • 1 teaspoon dijon mustard
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 19 Ingredients
  • MEATBALLS
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    +
  • 1 egg
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    +
  • 1/4 cup dried bread crumbs
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    +
  • 1 teaspoon dijon mustard
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    +
  • 1/2 teaspoon dried oregano
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  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • SALMON
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  • 2 tablespoons reduced-sodium soy...
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  • 1 tablespoon maple syrup
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  • 1 teaspoon asian toasted sesame oil
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    +
  • 1/2 teaspoon grated fresh ginger
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 4 Ingredients
  • 1/4 C regular dried bread crumbs...
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  • 1 tsp ground rosemary
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    +
  • 1 1/2 lb tenderloin roast, at ro...
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    +
  • 1 tbsp dijon mustard
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    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 6.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/2 cup olive oil
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    +
  • 1 tablespoon dijon mustard
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    +
  • handful of fresh parsley
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    +
  • Salt and pepper
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    +
  • spoonful of the vinaigrette
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 3 tablespoons maple syrup
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    +
  • 2 tablespoons lemon juice
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    +
  • 1 teaspoon dijon mustard
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    +
  • minced garlic clove
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    +
  • 1 pound skirt steak
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 2/3 C fat free sour cream
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    +
  • 1 tsp freshly squeezed lemon juice
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    +
  • 2 1/2 tsp chopped fresh dill, di...
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    +
  • 1 tbsp olive oil
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    +
  • 1 pkg (28 oz) frozen diced potat...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • juice of 2 limes
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    +
  • 1 tablespoon dijon mustard
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    +
  • 1 teaspoon finely grated ginger
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    +
  • 1 tablespoon honey
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    +
  • 1/4 cup chopped cilantro
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 6 large hard-boiled eggs, peeled
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    +
  • 3 tablespoons Greek yogurt
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    +
  • 3 tablespoons chopped smoked sal...
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    +
  • 1 tablespoon mayonnaise
    -
    +
  • 1 heaping teaspoon dijon mustard
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 chicken (about 3 pounds), butt...
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    +
  • 3 large lemons
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    +
  • 6 cloves garlic, quartered lengt...
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    +
  • 4 sprigs fresh rosemary
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    +
  • 1/4 cup chicken broth
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all