LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 1 sweet potato, peeled, 12 ounces
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  • 1/2 teaspoon ground cumin
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  • 1/4 teaspoon sugar
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  • 1/4 teaspoon chili powder
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  • 1/4 teaspoon salt
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 cup brown rice
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  • 1 can (14 1/2 ounces) black bean...
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  • 2 cups frozen corn kernels, thawed
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  • 1 medium red bell pepper, chopped
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  • 1 small onion, chopped
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 11 Ingredients
  • 2 lb chicken wings (preferably a...
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  • 1 tsp salt
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  • 1 tsp black pepper
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  • 1 tsp chili powder
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  • 2 tbsp butter
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 9 Ingredients
  • 1/4 cup ketchup
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  • 2 cloves garlic, minced
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  • 2 tablespoons brown sugar
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  • 1 tablespoon chili powder
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  • 1 tablespoon lime juice
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 4 ears of corn, husked
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  • 1 tsp salt
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  • 2 tbsp mayonnaise
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  • juice of 1 lime
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  • 1/2 tbsp chili powder
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 4 Ingredients
  • 6 tablespoons lime juice (2 to 3...
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  • 1 tablespoon chili powder
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  • 1 1/2 teaspoons ground coriander
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  • 4 multi-grain flour tortillas (6...
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 2 cans (15 ounces each) salt-fre...
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  • 2 medium zucchini, cut into 3/4"...
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  • 1 can (14 1/2 ounces) mexican-st...
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  • 1 cup fresh or frozen corn kernels
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  • 1 cup frozen lima beans
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 10 Ingredients
  • 2 tablespoons olive oil
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  • 1 container (7 ounces) prechoppe...
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  • 1 cup prechopped onion
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  • 1 cup prechopped celery
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  • 1 1/2 tablespoons preminced oil-...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 can 14-oz black beans, rinsed...
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  • 1 can 7-oz whole kernel corn, dr...
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  • 1 cup chunky salsa
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  • 8 8" flour tortillas
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  • 1 cup chopped onions
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 Hass avocado, cubed
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  • 3 tablespoons finely chopped red...
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  • 2 tablespoons chopped fresh cila...
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  • 1/2 jalapeno pepper, finely chopped
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  • 1 tablespoon fresh lime juice
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 12 Ingredients
  • 2 racks baby back ribs
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  • 1 bottle (2-liter) Dr Pepper
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  • salt and black pepper
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  • 1 tbsp chili powder
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  • 1 cup water
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 12 Ingredients
  • 3 6-inch whole-wheat pitas
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  • 2 tsp canola oil
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  • cumin
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  • chili powder
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  • kosher salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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LF
Low fat
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 tablespoon olive oil
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  • 1 1/2 pounds lean ground beef
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  • 2 red onions, cut into thin wedges
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  • 3 cloves garlic, minced
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  • 1 can (14 ounces) crushed tomatoes
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 16 Ingredients
  • GUACAMOLE:
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  • 1 ripe avocado
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  • 2 tablespoons chopped sweet whit...
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  • 1 tablespoon salsa
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    +
  • 1 tablespoon fresh lime juice
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    +
  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.3
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 1 can 6-oz low-sodium chunk whit...
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  • 2 large baking potatoes
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  • 1 package 10-oz frozen broccoli,...
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  • 1/4 cup shredded reduced-fat Che...
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  • 1 tsp chili powder
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 5 Ingredients
  • 6 omega-3-enriched eggs, hard-co...
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  • 2 tablespoons light omega-3-enri...
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  • 1/4 teaspoon chili powder + more...
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  • 1 scallion, finely sliced
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  • 1 tablespoon chopped cilantro
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 4 Ingredients
  • 4 ears fresh corn
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  • 2 tbsp mayonnaise, thinned with...
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  • 1 tsp chili powder
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  • 2 tbsp finely grated Parmesan ch...
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 6 Ingredients
  • 1/2 teaspoon chili powder
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  • 1/4 teaspoon ground cumin
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  • 1/4 teaspoon dried oregano
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  • 2 large Yukon gold potatoes, scr...
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  • 1 tablespoon canola oil
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 5 Ingredients
  • 4 ears corn
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    +
  • 1/4 cup canola oil mayonnaise
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    +
  • 1 teaspoon fresh lime juice
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    +
  • 1 teaspoon chili powder
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    +
  • 4 teaspoons grated Parmesan cheese
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 6 Ingredients
  • 4 large sweet potatoes (3 1/2 lb...
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  • 1/2 cup fresh orange juice
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  • 2 tsp orange zest
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  • 2 tbsp brown sugar
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  • 2 tsp ground cinnamon
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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LC
Low carb
  • 6 Ingredients
  • 1 1/2 lb lean ground beef
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  • 1 can 10 3/4-oz low-sodium cream...
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  • 1 lb pasteurized processed light...
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  • 1 container 8-oz fresh salsa
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  • 1 tbsp light butter or margarine
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 7 Ingredients
  • 2 cans 11-oz corn with peppers,...
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  • 1 can 9-oz Cheddar cheese dip
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  • 1 jar 4-oz chopped mild green ch...
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  • 1/2 cup shredded reduced-fat sha...
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  • 2 eggs
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 8 Ingredients
  • 8 chicken drumsticks, skins removed
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    +
  • 1 tablespoon garlic powder
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  • 1 tablespoon onion powder
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    +
  • 1 tablespoon ground paprika
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  • 1 tablespoon chili powder
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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LF
Low fat
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1 lb halibut or mahi mahi
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    +
  • juice of 2 limes
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    +
  • 1/3 C nonfat plain yogurt
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  • 3 C shredded red cabbage
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    +
  • 8 6" soft corn tortillas
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1 lb boneless, skinless chicken...
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  • 1/2 lb italian sausage, casing r...
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  • 3 cans (14 1/2-oz each) italian...
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  • 2 cans (15-oz each) cannellini b...
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  • 1 medium onion, chopped
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all