• 10 Ingredients
  • 2 tbsp olive oil
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  • 2 oz prosciutto, thinly sliced
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  • 4 cups baby spinach
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  • 1/4 cup roasted red peppers
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  • 2 tbsp pine nuts
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 4 boneless, skinless chicken bre...
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  • salt
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  • ground black pepper
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  • 1 tablespoon extra-virgin olive oil
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  • 2 cloves garlic, chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2 tbsp butter
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  • 1 onion, chopped
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  • 2 carrots, chopped
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  • 2 cloves garlic, minced
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  • 2 cups stemmed and quartered whi...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1/2 cup lime juice
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  • 1/4 cup chopped fresh cilantro
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  • salt
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  • ground black pepper
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  • 2 boneless, skinless chicken bre...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 tablespoon olive oil
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  • 1 pound boneless, skinless chick...
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  • 2 cloves garlic, minced
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  • 112 cup onion, chopped
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  • 1 carrot, grated
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 tbsp peanut or vegetable oil
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  • 4 scallions, greens and whites s...
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  • 1 tbsp grated fresh ginger
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  • 2 cloves garlic, minced
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  • 1 medium zucchini, diced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 1/2 lb mixed bone-in chicken p...
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  • 1/2 C plain yogurt
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  • 1 tbsp freshly squeezed lemon ju...
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  • 1 tbsp grated fresh ginger
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  • 3 cloves garlic, minced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/4 cup ketchup
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  • 2 cloves garlic, minced
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  • 2 tablespoons brown sugar
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  • 1 tablespoon chili powder
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  • 1 tablespoon lime juice
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1/4 C jarred chutney
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  • 1 tsp caribbean style hot pepper...
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  • 4 boneless, skinless chicken bre...
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  • 2 tbsp jamaican jerk seasoning
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  • 1 lb fresh asparagus, trimmed
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  •  
  • Nutrition 80% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 4 Ingredients
  • 1/4 cup prepared barbecue sauce
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  • 1/2 cup mango or apricot nectar
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  • 1/2 teaspoon ground ginger
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  • 4 boneless, skinless chicken bre...
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 8 ounces small rigatoni pasta
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  • 2 tablespoons olive or vegetable...
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  • 1 pound boneless, skinless chick...
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  • 2 large portobello mushroom caps...
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  • 1 onion, halved and sliced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 4 boneless chicken breasts
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  • 1/2 tsp dried thyme
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  • 1/2 tsp salt
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  • 1/4 tsp black pepper
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    +
  • 2 tbsp olive oil
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1 can 14 1/2-oz ready-to-serve l...
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  • 1/2 cup light soy sauce
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  • 3 tbsp honey
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  • 3 lb chicken, cut into quarters...
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  • 3/4 cup chopped onion
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 lb chicken wings (preferably a...
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  • 1 tsp salt
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  • 1 tsp black pepper
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  • 1 tsp chili powder
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  • 2 tbsp butter
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 12 oz cooked chicken
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  • 12 cups arugula (1 prewashed bag)
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  • 1/4 cup dried cranberries
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  • 1 avocado, pitted, peeled, and s...
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  • 1/4 cup crumbled goat cheese
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tablespoons olive or vegetable...
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  • 4 ounces mushrooms, finely chopped
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  • 1 scallion, minced
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  • 2 cups cornbread, herb, or chick...
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  • 8 boneless, skinless chicken bre...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1 can 10-oz chunk chicken breast...
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  • 1 can 11-oz reduced-fat cream of...
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  • 1 can 6-oz sliced mushrooms, dra...
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  • 1 bag 12-oz "no yolk" egg noodle...
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    +
  • 1/2 cup chopped onion
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 1/3 C chopped onion
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  • 1 tbsp olive oil
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    +
  • 1 C walnut pieces, chopped
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  • 1 C baby spinach, chopped
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  • 1/2 C grated provolone
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2/3 cup unbleached all-purpose f...
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  • 1 teaspoon salt
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  • 1 teaspoon dried thyme
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  • 1/2 teaspoon paprika
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  • 1 cup buttermilk
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 8 skinless, boneless chicken thighs
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    +
  • 2 tbsp gochujang* or sriracha ho...
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  • 2 tbsp grapeseed oil, plus more...
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    +
  • 1/2 cup apple juice
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  • 1 tbsp honey
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 4 boneless, skinless chicken bre...
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  • 1 bottle (8 ounces) fat-free Ita...
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  • 4 large red bell peppers
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    +
  • 4 thin slices fresh mozzarella c...
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  • fresh basil leaves, for garnish
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 can 12-oz fat-free evaporated...
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  • 4 boneless, skinless chicken bre...
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    +
  • 1/2 box 8.5-oz reduced-fat Cheez...
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    +
  • 1 can 10-oz chicken gravy
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    +
  • juice of 1/2 lemon
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 lb chicken breast tenders
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    +
  • 2 1/2 C drained red chili beans
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    +
  • 8 oz canned diced tomatoes with...
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    +
  • 1 1/2 tbsp your favorite dry gri...
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    +
  • 1/3 C chicken stock
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 4 Ingredients
  • Rotisserie chicken (deli or prep...
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    +
  • Canned light coconut milk (we us...
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    +
  • Bottled red curry paste (we used...
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    +
  • Fresh basil (produce section)
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    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • Stew:
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    +
  • 2 pounds chicken parts, skinned
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    +
  • 1/4 teaspoon salt
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    +
  • 2 onions, chopped
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  • 2 carrots, sliced
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  • Show all (16)
  • Nutrition 88% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all

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