• 7 Ingredients
  • 4 thick slices canadian bacon or...
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  • 4 eggs
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  • 4 frozen wholegrain waffles
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  • 2 tbsp maple syrup
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  • 4 tbsp shredded sharp cheddar ch...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 4.7
  • Total fat: High
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  • 12 Ingredients
  • 1 tablespoon olive oil
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  • 3 carrots, chopped
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  • 2 ribs celery, chopped
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  • 1 large onion, chopped
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  • 3 cloves garlic, minced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 2 tbsp butter
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  • 2 slices diced canadian bacon
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  • 2 tbsp tomato paste
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  • 1 tbsp parsley
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  • 4 tbsp cream
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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LF
Low fat
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 4 teaspoons olive oil
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  • 1 large onion, chopped
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  • 2 ribs celery, coarsely chopped
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  • 2 large red and/or yellow bell p...
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  • 1/2 teaspoon freshly ground blac...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 whole wheat flour tortilla (8"...
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  • 1 tablespoon olive oil
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  • 1/2 red bell pepper, cut into th...
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  • 3 egg whites
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  • 1 tablespoon chopped chives
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 cup navy beans, picked over, r...
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  • 2 1/2 cups water
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  • 2 cups chicken broth
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  • 6 cloves garlic, minced
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  • 1 bay leaf
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 ounce canadian bacon, finely c...
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  • 6 cups chopped collard greens
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  • 2 tablespoons apple cider vinegar
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  • 1/4 teaspoon cayenne pepper (opt...
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  • 1 cup bulgur (cracked wheat)
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 4 cups cooked azuki beans or can...
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  • 1/4 cup finely chopped onion
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  • 2 slices (2 ounces) canadian bac...
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  • 3/4 cup canned tomato puree
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  • 2 tablespoons pure maple syrup
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 2 teaspoons olive oil
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  • 4 cups baby spinach
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  • 1/4 cup sun-dried tomato pesto
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  • 4 eggs
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  • 1/8 teaspoon black pepper
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 4 english muffins, halved
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  • 4 very thin slices canadian bacon
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  • 1 teaspoon dijon mustard
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  • 1/2 cup sliced roasted sweet red...
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  • pinch of ground black pepper
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 12 eggs
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  • 1/2 package (4 ounces) sliced Ca...
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  • 1 1/2 cups (3 ounces) bagged Par...
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  • 1 cup whole milk
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  • 1 cup (4 ounces) bagged Cheddar-...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 3 Ingredients
  • 1 whole wheat toaster waffle
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  • 2 slices canadian bacon
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  • 1 slice low-fat cheddar cheese
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 large whole egg
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  • 3 large egg whites
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  • 1 tsp ground flaxseed
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  • 2 slices whole wheat bread, toasted
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  • 1 slice canadian bacon
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LC
Low carb
  • 5 Ingredients
  • 2 slices seeded rye bread, toasted
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  • 2 tbsp reduced fat thousand isla...
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  • 2 oz canadian bacon (2 slices)
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  • 1 C fresh, canned, or jarred sau...
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  • 2 slices swiss cheese
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 5 Ingredients
  • 1/4 ripe avocado, mashed
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  • 1 whole wheat or multigrain engl...
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  • 1 egg
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    +
  • 1 slice canadian bacon or extra-...
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  • 1/2 slice reduced-fat colby-jack...
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
LC
Low carb
  • 4 Ingredients
  • 1 toasted whole-wheat english mu...
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    +
  • 1 slice canadian bacon
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    +
  • 2 slices apple
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    +
  • 2 tablespoons peanut butter
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    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 thomas' honey wheat english mu...
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    +
  • 1/2 teaspoon trans fat-free marg...
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  • 1 egg
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    +
  • 1 slice low-fat american cheese
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    +
  • 1 slice canadian bacon
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 egg, scrambled
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    +
  • 1 slice canadian bacon
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    +
  • 1 whole-wheat English muffin, sp...
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    +
  • 1 tablespoon shredded reduced-fa...
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  • pinch of sweet hungarian paprika
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  •  
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 nuked egg
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  • 1 slice canadian bacon
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    +
  • 1 slice tomato
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  • 1 toasted whole-wheat english mu...
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    +
  • 1 tablespoon shredded reduced-fa...
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 egg + 1 egg white
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    +
  • 1 slice canadian bacon
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    +
  • 1 whole-wheat english muffin
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    +
  • 1 slice american cheese
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    +
  • 1 tablespoon pure maple syrup
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 large whole egg
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  • 3 large egg whites
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    +
  • 1 teaspoon ground flaxseed
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    +
  • 2 slices whole-wheat bread, toasted
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    +
  • 1 slice canadian bacon
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 8 ounces canadian bacon
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  • 4 navel oranges
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    +
  • 1 container (15 ounces) part-ski...
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  • 5 egg whites
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    +
  • 3 tablespoons agave nectar or ho...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 large egg whites
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  • 1 large whole egg
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    +
  • 1 teaspoon flaxseeds (whole)
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    +
  • 1 whole-wheat English muffin, to...
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    +
  • 1 slice canadian bacon
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 omega-3-enriched eggs
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  • 4 egg whites
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    +
  • 1/4 cup grated Asiago cheese
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    +
  • 1/4 teaspoon salt
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    +
  • 1 small onion, minced
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 cup fat-free milk
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    +
  • 1/4 cup quick-cooking barley
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  • pinch salt
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    +
  • pinch cardamom
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  • 1 teaspoon honey
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all